as guys always be ready to have sex, in the case of girls, it is not same, they need lot of time to becoming sexually active.
if you really want to love your sweety, then you will have to nicely learn foreplay.
understand sensitive spots of her gorgeous body, gently stimulate those points with your fingertip, mouth and palms.
note, as your any harsh step can scatter delicate petals of beautiful flower, like same, your harsh step can harm your sweet girl.
praise every inch of her satiny body, explore her body with your lips, use your tongue to give her extreme pleasure, lap her breasts, suckle on her nipples, lick below her breasts, made her feel magic
of your tongue at her bellybutton, while covering her pubic area, moved between her thighs, lap her inner thighs where her vulva and thighs come together, listen her at every step, what she is enjoying
and what is causing difficulty for her, gently push your tongue up her vagina, explore folds after folds in her pussy, few minutes of that type of play, come at her clitoris, use your tongue gently at
her clitoralhood, as she want, give her hard or lite stimulation there, in between that treatment, give some flicks at her perineum,
according to me, you should play with her pussy around 10-15 minutes, after that, aske her, if she become 100% ready for intercourse, then as per both of your soothing condition, you should take
position, give her chance to guide head of your penis on the entrance of her vagina, while listening her every second, you should forward, where ever she feel discomfort, immediately you should stop,
if you will take every step after forgetting your own pleasure and your own satisfaction, easily you will get that success, where she will not complaint any discomfort and pain,
once your penis will got entry inside her, forget that without any movement, with in few minutes, her hole will adjust according to girth of your penis, now start with slow penetration, as she demand,
increase pace and depth of your thrusts, as per my experience, she will become totally normal after first intercourse, otherwise second and third practise will definitely make her your cock savvy!, if
she is enjoying penetration, try to keep that session longer and longer, unfortunately guys become relax after reaching their orgasm, but as per my experience, girls starts receiving pleasure after
their first orgasm!, totally different from guys, girls have multi orgasmic capability, if you will continually penetrate like 30-40 thrusts in a minute, then you would not be keep that session more
than 3-4 minutes, simple way to charge your cock long is, concentrate your brane other side in between whole task, try to give slow long thrusts, many type of variations in penetration also helps,
after couple of thrusts, you can stop pushes, kiss her, caress her breasts and other parts of her sexy body, now again start penetration, like that, there are many ways which you can try as per your eas
once you will be able to give around 30 minutes to her with your penis, i am sure she will never complaint!.
after finishing fucking session, take her in your arms, as foreplay is must, after play is also important phase of love making, her breasts need your caresses, her sexy ass need fondling, her satiny
back need soft caresses of your fingers, her lips need soft touches of your lips, if you are not harsh and not irritating her by anyway, then keep it, your every move is pleasurable for her!.
after loving her more than 2 hours, you both can sleep naked in each other arms!...
....
as i am not english speaking, you can found many mistakes in grammar and use of right words, please ignore it, i only want to share my experience with you all, i am sure, which i have written, you can
understand easily!... thanks!...
...
Wednesday, October 7, 2009
Saturday, October 3, 2009
you are young girl, learn, how to use tampon!.
What are tampons and how do they work?
Tampons, like pads, are products used to absorb your menstrual flow. They are made of soft cotton pressed together to form a cylinder-like shape, so that they can be easily inserted into the opening of
the vagina. A tampon absorbs your menstrual flow, or blood, before it has a chance to leave the body. Tampons come in all different sizes and absorbencies and can be purchased at most convenience stores
or supermarkets.
How do you insert a tampon?
You may be worried and nervous about using your first tampon. Talk to your mom or a friend who has used tampons. It is important to first learn how to use a tampon and then, just relax! The more you
relax, the easier the insertion will be. When you are nervous, your muscles tense up, making insertion even harder. For your first time, you may want to try using a tampon when your menstrual flow is
heavy; this should allow the tampon to glide in more easily. Choose the smallest size tampon for the first time. By following these simple guidelines, and those that come with your package of tampons,
your first experience with tampons should be easy.
Sit or stand in a comfortable position. Some women prefer to place one leg on the toilet seat or tub, while others prefer to squat down. After you find a position that is most comfortable for you, hold
the tampon with the fingers that you write with. Hold the middle of the tampon, at the spot where the smaller, inner tube inserts into the larger, outer tube. Make sure the string is visible and
pointing away from your body.
With your other hand, open the labia (the folds of skin around the vaginal opening) and position the tampon in the vaginal opening.
Gently push the tampon into the opening, aiming for the small of your back. Stop when your fingers touch your body and the applicator, or outer tube, is completely inside the vagina.
Once the applicator or outer tube is inside of you, use your index finger to push the inner tube (the tube where the removal string is visible) through the outer tube. This pushes the tampon into the
vagina.
Once the inner tube is all the way in, use your thumb and middle finger to remove the applicator or outer tube. Make sure that the string hangs outside of the vaginal opening. Later, when you are ready
to remove the tampon, hold the string and gently pull it downward until the entire tampon is out.
If the tampon is inserted correctly, you should not feel it. If you feel uncomfortable in any way, you may have inserted the tampon incorrectly or the tampon may not be placed far enough into the
vagina. If this happens, just remove the tampon and start again with a new tampon. Remember that practice makes perfect. If you don't get it on the first try, your second try will most likely be
successful. Instead of getting frustrated and giving up, relax and try again!
What if I still don't succeed?
If you don't succeed after several times, see your health care provider. It may be that you were born with a very small opening in your hymen and you can't insert tampons. This is true in only about 2%
of teens, but it could be a problem.
A mirror is often helpful so that you can see where your vaginal opening is. Sometimes, even using a small amount of vaginal lubricant (K-Y Jelly) on the end of the tampon will help the first one glide
in.
What is TSS?
You've probably heard of this disease before, and how it may be connected to tampon use. TSS (Toxic Shock Syndrome) is an infection that is very rare, but potentially dangerous. TSS can affect anyone,
male or female. However, it occurs most frequently in young women who wear tampons. You will probably never get TSS, but it's good to know what the symptoms are and how to avoid putting yourself at
risk.
Tampons themselves do not cause TSS. TSS is caused by bacteria called Staphylococcus aureus. When a tampon is left inside your vagina for too long, it creates a perfect environment for different types
of bacteria, including Staphylococcus aureus, to grow. To avoid developing TSS, follow these guidelines when using tampons:
Change your tampons at least every 4-8 hours or more often if necessary.
Choose the correct tampon absorbency. Use smaller sized tampons when your flow is lighter. TSS occurs more often when super-absorbent tampons are used. Don't use these unless your menstrual flow is
particularly heavy.
Alternate between pad and tampon use. You might want to use pads at night, and tampons in the daytime.
Wash your hands before inserting or taking out your tampon.
Don't use tampons to absorb anything other than your menstrual flow. Only insert a tampon once menstrual blood is present.
If you experience the following symptoms while wearing a tampon, remove the tampon, and contact your health care provider immediately! These symptoms may seem similar to the flu. If they occur while you
are menstruating and wearing a tampon, they may signal TSS. Otherwise, it might mean that you have another infection. It is recommended that you see your health care provider regardless. Symptoms of TSS
include:
Sudden high fever
A sunburn-like rash
Diarrhea
Dizziness, fainting, or lightheadedness
Vomiting
By following these simple guidelines, chances are you'll never have to worry about TSS. However, it is a good idea to recognize the symptoms, just in case.
Tampons, like pads, are products used to absorb your menstrual flow. They are made of soft cotton pressed together to form a cylinder-like shape, so that they can be easily inserted into the opening of
the vagina. A tampon absorbs your menstrual flow, or blood, before it has a chance to leave the body. Tampons come in all different sizes and absorbencies and can be purchased at most convenience stores
or supermarkets.
How do you insert a tampon?
You may be worried and nervous about using your first tampon. Talk to your mom or a friend who has used tampons. It is important to first learn how to use a tampon and then, just relax! The more you
relax, the easier the insertion will be. When you are nervous, your muscles tense up, making insertion even harder. For your first time, you may want to try using a tampon when your menstrual flow is
heavy; this should allow the tampon to glide in more easily. Choose the smallest size tampon for the first time. By following these simple guidelines, and those that come with your package of tampons,
your first experience with tampons should be easy.
Sit or stand in a comfortable position. Some women prefer to place one leg on the toilet seat or tub, while others prefer to squat down. After you find a position that is most comfortable for you, hold
the tampon with the fingers that you write with. Hold the middle of the tampon, at the spot where the smaller, inner tube inserts into the larger, outer tube. Make sure the string is visible and
pointing away from your body.
With your other hand, open the labia (the folds of skin around the vaginal opening) and position the tampon in the vaginal opening.
Gently push the tampon into the opening, aiming for the small of your back. Stop when your fingers touch your body and the applicator, or outer tube, is completely inside the vagina.
Once the applicator or outer tube is inside of you, use your index finger to push the inner tube (the tube where the removal string is visible) through the outer tube. This pushes the tampon into the
vagina.
Once the inner tube is all the way in, use your thumb and middle finger to remove the applicator or outer tube. Make sure that the string hangs outside of the vaginal opening. Later, when you are ready
to remove the tampon, hold the string and gently pull it downward until the entire tampon is out.
If the tampon is inserted correctly, you should not feel it. If you feel uncomfortable in any way, you may have inserted the tampon incorrectly or the tampon may not be placed far enough into the
vagina. If this happens, just remove the tampon and start again with a new tampon. Remember that practice makes perfect. If you don't get it on the first try, your second try will most likely be
successful. Instead of getting frustrated and giving up, relax and try again!
What if I still don't succeed?
If you don't succeed after several times, see your health care provider. It may be that you were born with a very small opening in your hymen and you can't insert tampons. This is true in only about 2%
of teens, but it could be a problem.
A mirror is often helpful so that you can see where your vaginal opening is. Sometimes, even using a small amount of vaginal lubricant (K-Y Jelly) on the end of the tampon will help the first one glide
in.
What is TSS?
You've probably heard of this disease before, and how it may be connected to tampon use. TSS (Toxic Shock Syndrome) is an infection that is very rare, but potentially dangerous. TSS can affect anyone,
male or female. However, it occurs most frequently in young women who wear tampons. You will probably never get TSS, but it's good to know what the symptoms are and how to avoid putting yourself at
risk.
Tampons themselves do not cause TSS. TSS is caused by bacteria called Staphylococcus aureus. When a tampon is left inside your vagina for too long, it creates a perfect environment for different types
of bacteria, including Staphylococcus aureus, to grow. To avoid developing TSS, follow these guidelines when using tampons:
Change your tampons at least every 4-8 hours or more often if necessary.
Choose the correct tampon absorbency. Use smaller sized tampons when your flow is lighter. TSS occurs more often when super-absorbent tampons are used. Don't use these unless your menstrual flow is
particularly heavy.
Alternate between pad and tampon use. You might want to use pads at night, and tampons in the daytime.
Wash your hands before inserting or taking out your tampon.
Don't use tampons to absorb anything other than your menstrual flow. Only insert a tampon once menstrual blood is present.
If you experience the following symptoms while wearing a tampon, remove the tampon, and contact your health care provider immediately! These symptoms may seem similar to the flu. If they occur while you
are menstruating and wearing a tampon, they may signal TSS. Otherwise, it might mean that you have another infection. It is recommended that you see your health care provider regardless. Symptoms of TSS
include:
Sudden high fever
A sunburn-like rash
Diarrhea
Dizziness, fainting, or lightheadedness
Vomiting
By following these simple guidelines, chances are you'll never have to worry about TSS. However, it is a good idea to recognize the symptoms, just in case.
safe sex is key of your happy life, love yourself, you are lovable!.
Here's a list of the many available types of contraception, and the pros and cons of using each.
Birth Control Pills
Minimum effectiveness: 95%
Pros Cons
Very effective against pregnancy if used correctly
Makes menstrual periods more regular and lighter
Decreases menstrual cramps and acne
Makes you less likely to get ovarian and uterine cancer, pelvic inflammatory disease, ovarian cysts, and anemia
Doesn't interrupt lovemaking Doesn't protect against STDs
Cost or co-pays between $15-$50 per month
Need to remember to take every day at the same time
Can't be used by women with certain medical problems or by women taking certain medications
Can occasionally cause side effects such as nausea, increased appetite, headaches, and, very rarely, blood clots
Need a prescription
Should use condoms to lower the risk of STDs
Vaginal Hormonal Ring (Nuva-Ring)
Minimum effectiveness: 98%
Pros Cons
Very effective against pregnancy if used correctly
Makes menstrual periods more regular and lighter
Decreases menstrual cramps and acne
Makes you less likely to get ovarian and uterine cancer, pelvic inflammatory disease, ovarian cysts, and anemia
Doesn't interrupt lovemaking Doesn't protect against STDs
Should use condoms to lower the risk of STDs
Can't be used by women with certain medical problems or by women taking certain medications
Can occasionally cause side effects such as nausea, increased appetite, headaches
Higher risk of blood clots
Need a prescription
Hormone Patch (Ortho-Evra)
Minimum effectiveness: 99%
Pros Cons
Very effective against pregnancy if used correctly
Makes menstrual periods more regular and lighter
Decreases menstrual cramps and acne
Makes you less likely to get ovarian and uterine cancer, pelvic inflammatory disease, ovarian cysts, and anemia
Doesn't interrupt lovemaking Doesn't protect against STDs
Should use condoms to lower the risk of STDs
Can't be used by women with certain medical problems or by women taking certain medications
Can occasionally cause side effects such as nausea, increased appetite, headaches
Higher risk of blood clots
Need a prescription
Depo-Provera Hormonal Injection
Minimum effectiveness: 99%
Pros Cons
Each injection provides 3 months of protection against pregnancy
Very effective against pregnancy
Many women stop getting their menstrual period while getting injections. (This is not a medical problem and menstrual periods usually return 6-18 months after you stop taking injections)
Helps protect against uterine cancer
Doesn't protect against STDs
Need to see your health care provider every 3 months for an injection
Costs $30-$75 every 3 months for 1 injection
May have side effects such as weight gain, tiredness, and possibly a decrease in bone density
Many women have very irregular menstrual bleeding or spotting for the first 3 to 6 months and sometimes longer
Male Condom
Minimum effectiveness: 86%
Pros Cons
Lowers risk of STDs
Effective against pregnancy
Contraception that provides the most protection against sexually transmitted diseases (latex condoms are best)
Don't cost much (50 cents each), can buy at almost any drug store (don't need a prescription)
"Last longer" when using a condom
Allow men to have an active part in preventing pregnancy
Have to use a new one every time you have sexual intercourse (can only be used once)
May disrupt/interrupt lovemaking
Can break
Women may be allergic to latex
Female Condom
Minimum effectiveness: 79%
Pros Cons
Provide protection against STDs (new product, so not clear how much protection given) and pregnancy
Can be inserted well before intercourse
Male does not need to withdraw right after ejaculation, as he does with a male condom
May move, be noisy, or uncomfortable
Can only use for one act of sexual intercourse
Cost about $2.50 each
Hormonal Implants
Minimum effectiveness: 99%
Pros Cons
Long-term method of birth control (protects against pregnancy from 24 hours to 3 years (or even 5 years) after insertion- can remove whenever you want to or can wait until time for a change of implant
Very effective against pregnancy
May cause light or no menstrual periods
No protection against sexually transmitted diseases
Requires minor surgery and insertion of the tiny rod(s) underneath the skin
Requires minor surgery to remove capsules
Can cause side effects such as irregular menstrual periods, depression, nervousness, hair loss, and weight gain
Could have infection at area where capsules implanted
Can't be used by women with certain medical conditions and by women who use certain medications
Intra-Uterine Device (IUD)
Minimum effectiveness: 99%
Pros Cons
Very effective against pregnancy
Provide protection against pregnancy as long as in place in your uterus- protects as soon as inserted (so don't need to remember to use contraception if you have sexual intercourse)
Doesn't need daily attention- just need to check to make sure in place at least once a month at time of menstrual period
Comfortable- you and your partner cannot feel the IUD, although you partner may feel the string
The levonorgestrel IUD (Mirena) lessens menstrual flow and can be used to treat heavy periods
Can be removed at any time
Doesn't protect against STDs
Needs to be inserted by a health care provider
Should not be used by women who have a high risk of getting a sexually transmitted disease. It is best for women who have already had children and are in a steady relationship with one partner.
Can fall out or can rarely puncture the uterus
The copper IUD can have side effects such as menstrual cramping, longer and/or heavier menstrual periods, and spotting between menstrual periods
Slightly higher risk for infection in the few weeks after insertion
Contraceptive Sponge
Minimum effectiveness: 87%
Pros Cons
Can insert right before or several hours before sexual intercourse and will provide protection against pregnancy for a total of 24 hours
Don't need a prescription
Doesn't protect against sexually transmitted diseases and may increase the risk of HIV infection with multiple daily acts of sexual intercourse
Can't take out until 6 hours after sexual intercourse
Can't be used by women who are allergic to nonoxynol-9 (in the spermicides)
Can cause increased urinary tract infections
Cervical Cap
Minimum effectiveness: 80%
Pros Cons
Can insert several hours before sexual intercourse
Can leave in place 24-48 hours, will give protected sex for up to 48 hours
Use less spermicide with the cap than with the diaphragm, no need to apply more spermicide with each act of intercourse
Doesn't protect against sexually transmitted diseases
Cost $25-$50, plus the cost of spermicidal gel
Need to be fitted by a health care provider and need a prescription
Limited sizes available
Can't take out until 6-8 hours after intercourse
May get moved out of place
Some women may be allergic to material of cap or to spermicide
Need to get a new one every so often
Can't be used by women with a history of abnormal Pap tests
Can cause increased urinary tract infections
Spermicide
Minimum effectiveness: 74%
Pros Cons
Doesn't cost much, available at many drug stores, don't need a prescription
Doesn't protect against sexually transmitted diseases (STDs) and may increase the risk of HIV infection in women who have sex multiple times daily because of irritation from the spermicide
Effectiveness usually lasts only one hour (need to reapply each time have sexual intercourse)
Some women and men may be allergic to spermicides
May interrupt lovemaking (some forms need to be inserted at 10-20 minutes before intercourse)
Has a lower effectiveness against pregnancy than many other types of contraception- should use with another form of contraception to increase effectiveness
May change bacteria living in vagina and increase urinary tract infections
Diaphragm
Minimum effectiveness: 80%
Pros Cons
Can be put in place right before intercourse or 2-3 hours before intercourse
Don't need to take out between acts of sexual intercourse (protects against pregnancy for about 6 hours, but need to reapply spermicide)
Doesn't protect against sexually transmitted diseases
Need to get fitted by a health care provider and need a prescription
Can't take out until 6 hours after intercourse
Cost $25-$45, plus the cost of spermicidal gel
May get moved out of place during sexual intercourse
Some women may be allergic to the diaphragm or to the spermicide
Need to get a new one every so often (need to re-fitted after a 10 pound weight gain or loss and after pregnancy)
Can be messy
Need to reapply spermicide with each act of sexual intercourse
Can cause an increase in urinary tract infections
Lactational Amenorrhea Method (LAM) for Women Who are Breastfeeding
Minimum effectiveness: 98%
Pros Cons
Natural
Costs nothing
No side effects
Effective against pregnancy during the first 6 months after childbirth in women who have not had their menstrual period after childbirth and are feeding their babies only breast milk
Only can be used by women who have given birth in last 6 months, fully breast feeding, and have not had menstrual period after childbirth
Doesn't protect against STDs
Only effective until menstrual period returns
May need to use a lubricant with sexual intercourse because of vaginal dryness
Natural Family Planning
Minimum effectiveness: 76%
Pros Cons
Natural
Approved by many religions
Woman gets to know her body and menstrual cycles
Can be helpful for partners who are very careful and don't have sex during ovulation period and several days before and after
No protection against STDs
Need to figure out when ovulating for each month, since different from one month to the next and young women often have irregular periods
Requires a lot of work- need careful instruction and the woman needs to figure out when ovulating
Can't have sexual intercourse for at least a week each month (during ovulation and several days before and after)
Teens and women with irregular periods should not use- failure rate is high
Tubal Ligation
Minimum effectiveness: 99%
Pros Cons
Very effective against pregnancy
One time decision that will provide protection against pregnancy forever
Need to have minor surgery
Permanent (although it is possible to undo sterilization with major surgery, it is not always successful)
Only should be used by women who are absolutely sure that they do not want any or any more children
Expensive- ranges from $1000-$2500- but cost for contraception spread over rest of life
No protection against STDs
Withdrawal
Minimum effectiveness: 72%
Pros Cons
Natural, so no side effects
Doesn't cost anything
Allows men to be an active part of preventing pregnancy
Not very effective method of contraception
Doesn't protect against STDs
Difficult for male to always predict ejaculation
May decrease sexual pleasure of woman since need to always be thinking about what is happening during sexual intercourse
No control by women- need to rely completely on men to prevent pregnancy
Birth Control Pills
Minimum effectiveness: 95%
Pros Cons
Very effective against pregnancy if used correctly
Makes menstrual periods more regular and lighter
Decreases menstrual cramps and acne
Makes you less likely to get ovarian and uterine cancer, pelvic inflammatory disease, ovarian cysts, and anemia
Doesn't interrupt lovemaking Doesn't protect against STDs
Cost or co-pays between $15-$50 per month
Need to remember to take every day at the same time
Can't be used by women with certain medical problems or by women taking certain medications
Can occasionally cause side effects such as nausea, increased appetite, headaches, and, very rarely, blood clots
Need a prescription
Should use condoms to lower the risk of STDs
Vaginal Hormonal Ring (Nuva-Ring)
Minimum effectiveness: 98%
Pros Cons
Very effective against pregnancy if used correctly
Makes menstrual periods more regular and lighter
Decreases menstrual cramps and acne
Makes you less likely to get ovarian and uterine cancer, pelvic inflammatory disease, ovarian cysts, and anemia
Doesn't interrupt lovemaking Doesn't protect against STDs
Should use condoms to lower the risk of STDs
Can't be used by women with certain medical problems or by women taking certain medications
Can occasionally cause side effects such as nausea, increased appetite, headaches
Higher risk of blood clots
Need a prescription
Hormone Patch (Ortho-Evra)
Minimum effectiveness: 99%
Pros Cons
Very effective against pregnancy if used correctly
Makes menstrual periods more regular and lighter
Decreases menstrual cramps and acne
Makes you less likely to get ovarian and uterine cancer, pelvic inflammatory disease, ovarian cysts, and anemia
Doesn't interrupt lovemaking Doesn't protect against STDs
Should use condoms to lower the risk of STDs
Can't be used by women with certain medical problems or by women taking certain medications
Can occasionally cause side effects such as nausea, increased appetite, headaches
Higher risk of blood clots
Need a prescription
Depo-Provera Hormonal Injection
Minimum effectiveness: 99%
Pros Cons
Each injection provides 3 months of protection against pregnancy
Very effective against pregnancy
Many women stop getting their menstrual period while getting injections. (This is not a medical problem and menstrual periods usually return 6-18 months after you stop taking injections)
Helps protect against uterine cancer
Doesn't protect against STDs
Need to see your health care provider every 3 months for an injection
Costs $30-$75 every 3 months for 1 injection
May have side effects such as weight gain, tiredness, and possibly a decrease in bone density
Many women have very irregular menstrual bleeding or spotting for the first 3 to 6 months and sometimes longer
Male Condom
Minimum effectiveness: 86%
Pros Cons
Lowers risk of STDs
Effective against pregnancy
Contraception that provides the most protection against sexually transmitted diseases (latex condoms are best)
Don't cost much (50 cents each), can buy at almost any drug store (don't need a prescription)
"Last longer" when using a condom
Allow men to have an active part in preventing pregnancy
Have to use a new one every time you have sexual intercourse (can only be used once)
May disrupt/interrupt lovemaking
Can break
Women may be allergic to latex
Female Condom
Minimum effectiveness: 79%
Pros Cons
Provide protection against STDs (new product, so not clear how much protection given) and pregnancy
Can be inserted well before intercourse
Male does not need to withdraw right after ejaculation, as he does with a male condom
May move, be noisy, or uncomfortable
Can only use for one act of sexual intercourse
Cost about $2.50 each
Hormonal Implants
Minimum effectiveness: 99%
Pros Cons
Long-term method of birth control (protects against pregnancy from 24 hours to 3 years (or even 5 years) after insertion- can remove whenever you want to or can wait until time for a change of implant
Very effective against pregnancy
May cause light or no menstrual periods
No protection against sexually transmitted diseases
Requires minor surgery and insertion of the tiny rod(s) underneath the skin
Requires minor surgery to remove capsules
Can cause side effects such as irregular menstrual periods, depression, nervousness, hair loss, and weight gain
Could have infection at area where capsules implanted
Can't be used by women with certain medical conditions and by women who use certain medications
Intra-Uterine Device (IUD)
Minimum effectiveness: 99%
Pros Cons
Very effective against pregnancy
Provide protection against pregnancy as long as in place in your uterus- protects as soon as inserted (so don't need to remember to use contraception if you have sexual intercourse)
Doesn't need daily attention- just need to check to make sure in place at least once a month at time of menstrual period
Comfortable- you and your partner cannot feel the IUD, although you partner may feel the string
The levonorgestrel IUD (Mirena) lessens menstrual flow and can be used to treat heavy periods
Can be removed at any time
Doesn't protect against STDs
Needs to be inserted by a health care provider
Should not be used by women who have a high risk of getting a sexually transmitted disease. It is best for women who have already had children and are in a steady relationship with one partner.
Can fall out or can rarely puncture the uterus
The copper IUD can have side effects such as menstrual cramping, longer and/or heavier menstrual periods, and spotting between menstrual periods
Slightly higher risk for infection in the few weeks after insertion
Contraceptive Sponge
Minimum effectiveness: 87%
Pros Cons
Can insert right before or several hours before sexual intercourse and will provide protection against pregnancy for a total of 24 hours
Don't need a prescription
Doesn't protect against sexually transmitted diseases and may increase the risk of HIV infection with multiple daily acts of sexual intercourse
Can't take out until 6 hours after sexual intercourse
Can't be used by women who are allergic to nonoxynol-9 (in the spermicides)
Can cause increased urinary tract infections
Cervical Cap
Minimum effectiveness: 80%
Pros Cons
Can insert several hours before sexual intercourse
Can leave in place 24-48 hours, will give protected sex for up to 48 hours
Use less spermicide with the cap than with the diaphragm, no need to apply more spermicide with each act of intercourse
Doesn't protect against sexually transmitted diseases
Cost $25-$50, plus the cost of spermicidal gel
Need to be fitted by a health care provider and need a prescription
Limited sizes available
Can't take out until 6-8 hours after intercourse
May get moved out of place
Some women may be allergic to material of cap or to spermicide
Need to get a new one every so often
Can't be used by women with a history of abnormal Pap tests
Can cause increased urinary tract infections
Spermicide
Minimum effectiveness: 74%
Pros Cons
Doesn't cost much, available at many drug stores, don't need a prescription
Doesn't protect against sexually transmitted diseases (STDs) and may increase the risk of HIV infection in women who have sex multiple times daily because of irritation from the spermicide
Effectiveness usually lasts only one hour (need to reapply each time have sexual intercourse)
Some women and men may be allergic to spermicides
May interrupt lovemaking (some forms need to be inserted at 10-20 minutes before intercourse)
Has a lower effectiveness against pregnancy than many other types of contraception- should use with another form of contraception to increase effectiveness
May change bacteria living in vagina and increase urinary tract infections
Diaphragm
Minimum effectiveness: 80%
Pros Cons
Can be put in place right before intercourse or 2-3 hours before intercourse
Don't need to take out between acts of sexual intercourse (protects against pregnancy for about 6 hours, but need to reapply spermicide)
Doesn't protect against sexually transmitted diseases
Need to get fitted by a health care provider and need a prescription
Can't take out until 6 hours after intercourse
Cost $25-$45, plus the cost of spermicidal gel
May get moved out of place during sexual intercourse
Some women may be allergic to the diaphragm or to the spermicide
Need to get a new one every so often (need to re-fitted after a 10 pound weight gain or loss and after pregnancy)
Can be messy
Need to reapply spermicide with each act of sexual intercourse
Can cause an increase in urinary tract infections
Lactational Amenorrhea Method (LAM) for Women Who are Breastfeeding
Minimum effectiveness: 98%
Pros Cons
Natural
Costs nothing
No side effects
Effective against pregnancy during the first 6 months after childbirth in women who have not had their menstrual period after childbirth and are feeding their babies only breast milk
Only can be used by women who have given birth in last 6 months, fully breast feeding, and have not had menstrual period after childbirth
Doesn't protect against STDs
Only effective until menstrual period returns
May need to use a lubricant with sexual intercourse because of vaginal dryness
Natural Family Planning
Minimum effectiveness: 76%
Pros Cons
Natural
Approved by many religions
Woman gets to know her body and menstrual cycles
Can be helpful for partners who are very careful and don't have sex during ovulation period and several days before and after
No protection against STDs
Need to figure out when ovulating for each month, since different from one month to the next and young women often have irregular periods
Requires a lot of work- need careful instruction and the woman needs to figure out when ovulating
Can't have sexual intercourse for at least a week each month (during ovulation and several days before and after)
Teens and women with irregular periods should not use- failure rate is high
Tubal Ligation
Minimum effectiveness: 99%
Pros Cons
Very effective against pregnancy
One time decision that will provide protection against pregnancy forever
Need to have minor surgery
Permanent (although it is possible to undo sterilization with major surgery, it is not always successful)
Only should be used by women who are absolutely sure that they do not want any or any more children
Expensive- ranges from $1000-$2500- but cost for contraception spread over rest of life
No protection against STDs
Withdrawal
Minimum effectiveness: 72%
Pros Cons
Natural, so no side effects
Doesn't cost anything
Allows men to be an active part of preventing pregnancy
Not very effective method of contraception
Doesn't protect against STDs
Difficult for male to always predict ejaculation
May decrease sexual pleasure of woman since need to always be thinking about what is happening during sexual intercourse
No control by women- need to rely completely on men to prevent pregnancy
giving birth to first child? may be it will help you!.
When women give birth, especially for the first time, many experience tears in the perineum, the area between the vagina and the anus. Massaging this area during the last few weeks of pregnancy may
reduce the risk of perineal injury. Prenatal perineal massage is a technique which slowly and gently stretches the skin and tissues around the vagina and perineum. Perineal massage helps reduce the risk
of tearing during birth and the need for and episiotomy.
A 1999 study by Canadian researchers supported the belief that perineal massage performed during the last few weeks of pregnancy appeared to be effective in preventing perineal tears. Among these 1,034
women in the study, the rate of giving birth without tearing the perineum was 61 percent higher in those who had performed the massages beginning in the thirty-fourth or thirty-fifth week of pregnancy
than in women who did not massage themselves.
A 1997 study by British researchers reported that perineal massage reduced the risk of instrumental births (forceps or vacuum assited births), particularly in women over 30 years of age. They also
reported that perineal massage decreased the incidence of second and third degree perineal tears and episiotomies.
Directions:
Wash your hands.
Find a private, comfortable place and sit or lean back in a comfortable position.
Put a lubricant such as KY jelly, cocoa butter, vitamin E oil or pure vegetable oil on your thumbs and around the perineum.
Place your thumbs about 1-11/2 inches (3-4 cm) inside your vagina. Press downwards and to the sides at the same time. Gently and firmly keep stretching until you feel a slight burning, tingling or
stinging sensation.
Hold the pressure steady at that point with your thumbs for about 2 minutes or until the area becomes a little numb and you don't feel the tingling as much. Keep pressing with your thumbs. Slowly and
gently massage back and forth over the lower half of your vagina, working the lubricant into the tissues. Keep this up for 3-4 minutes. Remember to avoid the urinary opening.
As you massage, pull gently outwards (forwards) on the lower part of the vagina with your thumbs hooked inside. This helps stretch the skin as the baby's head will stretch it during birth.
Do this massage once a day, starting around the 34th week of pregnancy. After about a week you should notice an increase in flexibility and stretchiness. If you are uncomfortable about doing this
yourself, you may want to ask your partner for assistance. Be sure that you provide your partner with feedback about what is comfortable.
Please note that if you have active herpes lesions, you should not do perineal massage as this may cause the lesions to spread. Be sure to avoid the urethral opening to prevent urinary tract infections.
Also, if you have an old scar from a previous birth, pay close attention to that area. That area may not stretch as well and may need some extra work.
Finally, remember that perineal massage is only one thing you can do to prevent tears during birth. Other helpful options include a more upright position for birth like kneeling or squatting or a side
lying position. A slow steady birth of the head and shoulders in the hands of an experienced birth attendant versus an explosive birth also does wonders for preventing tears.
reduce the risk of perineal injury. Prenatal perineal massage is a technique which slowly and gently stretches the skin and tissues around the vagina and perineum. Perineal massage helps reduce the risk
of tearing during birth and the need for and episiotomy.
A 1999 study by Canadian researchers supported the belief that perineal massage performed during the last few weeks of pregnancy appeared to be effective in preventing perineal tears. Among these 1,034
women in the study, the rate of giving birth without tearing the perineum was 61 percent higher in those who had performed the massages beginning in the thirty-fourth or thirty-fifth week of pregnancy
than in women who did not massage themselves.
A 1997 study by British researchers reported that perineal massage reduced the risk of instrumental births (forceps or vacuum assited births), particularly in women over 30 years of age. They also
reported that perineal massage decreased the incidence of second and third degree perineal tears and episiotomies.
Directions:
Wash your hands.
Find a private, comfortable place and sit or lean back in a comfortable position.
Put a lubricant such as KY jelly, cocoa butter, vitamin E oil or pure vegetable oil on your thumbs and around the perineum.
Place your thumbs about 1-11/2 inches (3-4 cm) inside your vagina. Press downwards and to the sides at the same time. Gently and firmly keep stretching until you feel a slight burning, tingling or
stinging sensation.
Hold the pressure steady at that point with your thumbs for about 2 minutes or until the area becomes a little numb and you don't feel the tingling as much. Keep pressing with your thumbs. Slowly and
gently massage back and forth over the lower half of your vagina, working the lubricant into the tissues. Keep this up for 3-4 minutes. Remember to avoid the urinary opening.
As you massage, pull gently outwards (forwards) on the lower part of the vagina with your thumbs hooked inside. This helps stretch the skin as the baby's head will stretch it during birth.
Do this massage once a day, starting around the 34th week of pregnancy. After about a week you should notice an increase in flexibility and stretchiness. If you are uncomfortable about doing this
yourself, you may want to ask your partner for assistance. Be sure that you provide your partner with feedback about what is comfortable.
Please note that if you have active herpes lesions, you should not do perineal massage as this may cause the lesions to spread. Be sure to avoid the urethral opening to prevent urinary tract infections.
Also, if you have an old scar from a previous birth, pay close attention to that area. That area may not stretch as well and may need some extra work.
Finally, remember that perineal massage is only one thing you can do to prevent tears during birth. Other helpful options include a more upright position for birth like kneeling or squatting or a side
lying position. A slow steady birth of the head and shoulders in the hands of an experienced birth attendant versus an explosive birth also does wonders for preventing tears.
helpful info to prepare yourself for first intercourse!
you are using your pussy for first time, please take your time, this is your treasure, please don't allow to anybody to insult it!..
as all are not same, but these days, many bloody chap use girls as toy!
please give respect yourself and enjoy your life!..
The way to avoid pain and bleeding is to slowly and gently stretch the hymen
and vagina prior to engaging in intercourse. It seems if the normal course of
sexual development occurs, the hymen would be slowly and painlessly dilated long
before intercourse occurred for the first time. A woman can do this herself
using her fingers. Lubricate your finger with a water based lubricant or saliva
and then slowly and gently insert it into your vagina while masturbating. You
must be sexually aroused when you do this. Use one hand to caress your clitoris
while the other explores your vagina. In the beginning, only the tip of your
finger may enter. With your finger or fingertip inside your vagina, gently press
your finger outward from the center of your vagina. Imagine your vagina is at
the center of a clock face and gently press your finger towards each number on
the clock face. Press until you feel some resistance, but not so much that you
feel pain, for a couple seconds, then repeat pressing in a new direction. Work
your way around the clock face. This stretches the hymen and muscles. Over time,
slowly work your way up to three fingers, or an object of equivalent size. Some
will find they can do this without difficulty within a week or less, others will
require several months. It all depends on how elastic your hymen is and how
relaxed and flexible your pelvic and vaginal muscles are.
Initially, the pelvic muscles surrounding the vaginal orifice may be very
tight and the hymeneal opening small. This may make the insertion of even a
single finger uncomfortable or even impossible. In this case, just press against
the vaginal orifice versus trying to push your finger into it. While pressing
gently in, move your finger in a slow circular manner. With patience, you should
slowly notice your finger entering into your body, perhaps over a period of
days. It will also help to explore your vulva with a mirror, to help you locate
your hymen and vaginal orifice. In most cases, the opening in the hymen will
permit the insertion of at least a single lubricated finger or tampon.
A woman's partner can also do this during partner sex if they go slow and are
gentle. Good communication is essential, as the woman needs to inform her
partner if they are using too much pressure or going too fast. The woman''s
partner needs to go slowly and be very gentle. Young men tend to be overly eager
and rough, they need to make a special effort to be otherwise. (Men often use
much more pressure when masturbating their penis than women can tolerate on
their vulva.) A woman needs to be able to spread her legs fully and relax her
muscles. Doing this with pants and/or panties on will be awkward and cause
needless discomfort, as will doing it in a cramped space like a car.
Women who are in their late teens or older may have access to dildos
of various sizes that can be used to help stretch the hymen and vagina. If a
woman is able to insert an artificial penis of appropriate size, 1.5 in. (3.8cm)
in diameter and 6 in. (15 cm) in length, into her vagina, she is certainly going
to be more comfortable with the idea of a real one entering her body. Realistic
silicone dildos also allow teens and women to explore what a penis may look and
feel like and practice fellatio (oral stimulation of the penis), putting a
condom on a penis, anal Sex, and may just be fun to play and experiment with,
even if they are a virgin or a lesbian. Small and medium sized butt-plugs may
make dilating the vagina and hymen easier because of their tapered shape.
as all are not same, but these days, many bloody chap use girls as toy!
please give respect yourself and enjoy your life!..
The way to avoid pain and bleeding is to slowly and gently stretch the hymen
and vagina prior to engaging in intercourse. It seems if the normal course of
sexual development occurs, the hymen would be slowly and painlessly dilated long
before intercourse occurred for the first time. A woman can do this herself
using her fingers. Lubricate your finger with a water based lubricant or saliva
and then slowly and gently insert it into your vagina while masturbating. You
must be sexually aroused when you do this. Use one hand to caress your clitoris
while the other explores your vagina. In the beginning, only the tip of your
finger may enter. With your finger or fingertip inside your vagina, gently press
your finger outward from the center of your vagina. Imagine your vagina is at
the center of a clock face and gently press your finger towards each number on
the clock face. Press until you feel some resistance, but not so much that you
feel pain, for a couple seconds, then repeat pressing in a new direction. Work
your way around the clock face. This stretches the hymen and muscles. Over time,
slowly work your way up to three fingers, or an object of equivalent size. Some
will find they can do this without difficulty within a week or less, others will
require several months. It all depends on how elastic your hymen is and how
relaxed and flexible your pelvic and vaginal muscles are.
Initially, the pelvic muscles surrounding the vaginal orifice may be very
tight and the hymeneal opening small. This may make the insertion of even a
single finger uncomfortable or even impossible. In this case, just press against
the vaginal orifice versus trying to push your finger into it. While pressing
gently in, move your finger in a slow circular manner. With patience, you should
slowly notice your finger entering into your body, perhaps over a period of
days. It will also help to explore your vulva with a mirror, to help you locate
your hymen and vaginal orifice. In most cases, the opening in the hymen will
permit the insertion of at least a single lubricated finger or tampon.
A woman's partner can also do this during partner sex if they go slow and are
gentle. Good communication is essential, as the woman needs to inform her
partner if they are using too much pressure or going too fast. The woman''s
partner needs to go slowly and be very gentle. Young men tend to be overly eager
and rough, they need to make a special effort to be otherwise. (Men often use
much more pressure when masturbating their penis than women can tolerate on
their vulva.) A woman needs to be able to spread her legs fully and relax her
muscles. Doing this with pants and/or panties on will be awkward and cause
needless discomfort, as will doing it in a cramped space like a car.
Women who are in their late teens or older may have access to dildos
of various sizes that can be used to help stretch the hymen and vagina. If a
woman is able to insert an artificial penis of appropriate size, 1.5 in. (3.8cm)
in diameter and 6 in. (15 cm) in length, into her vagina, she is certainly going
to be more comfortable with the idea of a real one entering her body. Realistic
silicone dildos also allow teens and women to explore what a penis may look and
feel like and practice fellatio (oral stimulation of the penis), putting a
condom on a penis, anal Sex, and may just be fun to play and experiment with,
even if they are a virgin or a lesbian. Small and medium sized butt-plugs may
make dilating the vagina and hymen easier because of their tapered shape.
Friday, July 24, 2009
if you are worried to think about your penis size, a solution for you!...
your partner need your love, not your jumbo cock!! after all, you are worried to take your penis size, may be it will help you!...
By now with the Viagra kick flying in high gear, most guys know about the blood holding spongy tissue of the penis and why it's so important to erections. Some guys even know about a particular muscle called the Pubo Coccygeal (PC), that helps maintain your erection and can control premature ejaculation.
But the PC is not the do all-end all of penis muscles! In fact aside from maintaining your erection, the PC does little to contribute to the overall size and thickness of the penis. What most folks don't know is that besides the spongy tunnel that holds blood, the thickness of the penis is determined by two muscles; the Ischio Cavernous (IC) and Bulbo Cavernous (BC). These two sheets of voluntary (striated) muscle wrap around the shaft of the penis like the belts on a radial tire. When pumped and contracted they give added rigidity and thickness to the shaft. As with any of the voluntary muscles, these can be exercised and both their strength and size improved.
What else can be done in terms of exercise to improve the size of the penis? Running along the PC muscle is a ligament of the same name. This suspensory ligament runs from the pubic bone and attaches to the top of the shaft about ¼ of the way down it's length. This strong band of connective tissue is what keeps your penis from falling or tearing off of your pelvis. During penis lengthening surgery, this ligament is cut at its attachment on the shaft and repositioned a ways above the original insertion. (Ouch)! This is supposed to add that lost ¼ space that is lost between the ligament and the top end of the shaft. But as with all medical cutting there are dangers and drawbacks.
Surgeries often fail. What happens when this surgery fails? Well, you really don't want to know; except to say that if you have the cutting done and it fails - you'll be living life as a girl! What the surgeons won't tell you is that even if the surgery is "successful", you'll spend months with weights hanging from your penis pulling the structure down to prevent the buildup of postoperative scar tissue. If that scar tissue takes hold it could draw your penis up even shorter than it was before! Not much prospect there for using the newly acquired length to have fun.
It is a lot simpler and safer to stretch out the suspensory (PC) ligament instead of to cut and reposition it. All of us in athletics know that ligaments can stretch and stretch a good deal! Again here exercise comes to the fore.
So what are some of the things that can be done to make the penis larger? Here is a brief sampling:
Exercises:
PC Ligament Stretch - Work yourself up into a semi erect (Tumescent) state. Create a ring around the penis with your thumb and middle finger. Starting at the pelvis side of the shaft, slightly tighten the finger ring and draw it out towards the head (glans penis). This will pull the blood towards the head and make it extremely hard and full. Hold this position for 5 to 10 seconds and while holding the ring just before the head pull slowly and gently away from you as if you're lengthening the shaft. Do 20 reps, each rep with a 5 to 10 second hold for 5 sets. (Don't make the ring too tight, and don't yank or tug)! This exercise will not only stretch the PC ligament over time but it also help to break up fibrosis (binding scar type tissue) inside the spongy cavity that prevents it's full engorgement and expansion with blood.
Kegel Contractions - Sit on a tennis ball or handball placed in-between the scrotum (testicle sac) and the anus. For 3 minuets contract the anus and the muscles you would use to stop the flow of urine. Hold each contraction strongly for 10 seconds. (Not easy is it)? This exercise works the PC muscle mostly; this is the muscle that controls premature ejaculation. The work also gets the IC and BC muscles.
Wally Wally Ups - Sit at the edge of a chair or toilet seat. Make your penis fully erect. Now hang a small towel over the penis and contract the muscles to make the erection stand all the way up against the resistance of the towel. Hold the up position for 3 to 5 seconds. Do 5 to 10 reps for 3 to 5 sets. This exercise though mostly for the PC muscle, will also strongly contract the IC and BC muscles. Since they wrap around and hold tissue together instead of going from one joint to another and moving things, the only way to strengthen the IC and BC muscles is through isometric contraction when contracting the PC muscle. In fact since they all have the same nerve supply it's not possible to voluntarily contract the IC and BC muscles without PC being involved. As you get stronger add resistance by wetting the towel or by using a larger towel.
Dr. Newman Lin has found that application of androstene or testosterone creams to the shaft and head of the penis strengthens and enlarge the tissues. (OBGYNS use almost the same technique when they prescribe estrogen cream to be applied internally to the vagina for older women whose innerwalls have become thin and weak).
Please note that as a disclaimer neither this author or the publisher can take any responsibility for what you do with these exercises and techniques. Remember you're dealing with delicate tissues. You can damage them! Put away your usual bodybuilding impulses to over do training. Super setting, working to failure, HIT and Super HIT principles are NOT to be used there! (Unless you want your penis to fall off)!
By now with the Viagra kick flying in high gear, most guys know about the blood holding spongy tissue of the penis and why it's so important to erections. Some guys even know about a particular muscle called the Pubo Coccygeal (PC), that helps maintain your erection and can control premature ejaculation.
But the PC is not the do all-end all of penis muscles! In fact aside from maintaining your erection, the PC does little to contribute to the overall size and thickness of the penis. What most folks don't know is that besides the spongy tunnel that holds blood, the thickness of the penis is determined by two muscles; the Ischio Cavernous (IC) and Bulbo Cavernous (BC). These two sheets of voluntary (striated) muscle wrap around the shaft of the penis like the belts on a radial tire. When pumped and contracted they give added rigidity and thickness to the shaft. As with any of the voluntary muscles, these can be exercised and both their strength and size improved.
What else can be done in terms of exercise to improve the size of the penis? Running along the PC muscle is a ligament of the same name. This suspensory ligament runs from the pubic bone and attaches to the top of the shaft about ¼ of the way down it's length. This strong band of connective tissue is what keeps your penis from falling or tearing off of your pelvis. During penis lengthening surgery, this ligament is cut at its attachment on the shaft and repositioned a ways above the original insertion. (Ouch)! This is supposed to add that lost ¼ space that is lost between the ligament and the top end of the shaft. But as with all medical cutting there are dangers and drawbacks.
Surgeries often fail. What happens when this surgery fails? Well, you really don't want to know; except to say that if you have the cutting done and it fails - you'll be living life as a girl! What the surgeons won't tell you is that even if the surgery is "successful", you'll spend months with weights hanging from your penis pulling the structure down to prevent the buildup of postoperative scar tissue. If that scar tissue takes hold it could draw your penis up even shorter than it was before! Not much prospect there for using the newly acquired length to have fun.
It is a lot simpler and safer to stretch out the suspensory (PC) ligament instead of to cut and reposition it. All of us in athletics know that ligaments can stretch and stretch a good deal! Again here exercise comes to the fore.
So what are some of the things that can be done to make the penis larger? Here is a brief sampling:
Exercises:
PC Ligament Stretch - Work yourself up into a semi erect (Tumescent) state. Create a ring around the penis with your thumb and middle finger. Starting at the pelvis side of the shaft, slightly tighten the finger ring and draw it out towards the head (glans penis). This will pull the blood towards the head and make it extremely hard and full. Hold this position for 5 to 10 seconds and while holding the ring just before the head pull slowly and gently away from you as if you're lengthening the shaft. Do 20 reps, each rep with a 5 to 10 second hold for 5 sets. (Don't make the ring too tight, and don't yank or tug)! This exercise will not only stretch the PC ligament over time but it also help to break up fibrosis (binding scar type tissue) inside the spongy cavity that prevents it's full engorgement and expansion with blood.
Kegel Contractions - Sit on a tennis ball or handball placed in-between the scrotum (testicle sac) and the anus. For 3 minuets contract the anus and the muscles you would use to stop the flow of urine. Hold each contraction strongly for 10 seconds. (Not easy is it)? This exercise works the PC muscle mostly; this is the muscle that controls premature ejaculation. The work also gets the IC and BC muscles.
Wally Wally Ups - Sit at the edge of a chair or toilet seat. Make your penis fully erect. Now hang a small towel over the penis and contract the muscles to make the erection stand all the way up against the resistance of the towel. Hold the up position for 3 to 5 seconds. Do 5 to 10 reps for 3 to 5 sets. This exercise though mostly for the PC muscle, will also strongly contract the IC and BC muscles. Since they wrap around and hold tissue together instead of going from one joint to another and moving things, the only way to strengthen the IC and BC muscles is through isometric contraction when contracting the PC muscle. In fact since they all have the same nerve supply it's not possible to voluntarily contract the IC and BC muscles without PC being involved. As you get stronger add resistance by wetting the towel or by using a larger towel.
Dr. Newman Lin has found that application of androstene or testosterone creams to the shaft and head of the penis strengthens and enlarge the tissues. (OBGYNS use almost the same technique when they prescribe estrogen cream to be applied internally to the vagina for older women whose innerwalls have become thin and weak).
Please note that as a disclaimer neither this author or the publisher can take any responsibility for what you do with these exercises and techniques. Remember you're dealing with delicate tissues. You can damage them! Put away your usual bodybuilding impulses to over do training. Super setting, working to failure, HIT and Super HIT principles are NOT to be used there! (Unless you want your penis to fall off)!
Monday, June 15, 2009
my sweety!
whenever i close my eyes, your pretty image come front of me.
gently i forward my hands, take your cute face between my palms.
after that with every second, we become closer and closer, with in few moments, our lips come together.
after few minutes of simple kissing, we enjoyed french kiss for awhile.
now you become horney, and i become more horney than you.
without hesitation, i unbutton your blouse, while unbuckling your skirt i remove both.
now you look more pretty than before, my heart start beating horribly.
lustfully i unhooked your brassiere and quickly yank your thong off.
now you look sexier than ever!.
you have also become horniest, you remove my t-shirt, my trouser, finally my undergarment's.
hungrily i do wrapp my arms around your slender waist and pulled you close to me, i begin suckling on your nipples, my palms are resting over your shapely buttocks.
after few minutes of sucking and licking on your boobs, i want to lick your pussy, but you stop me and request me to having intercourse!.
now i make you lie on the bed, i take position upon you, with one hand i guided head of my massive cock on the entrance of your wet pussy.
firstly i thrust gently, wide head of my cock has taken place between your vaginal lips, lustfully you shout, ohhh! its great! shove it all the way!.
now i lock your juicy lips with mine, placed my palms at sides of your hips, and with 3-4 consecutive pushes buried my huge length all the way inside you!.
now when i make your lips free, you start thank me for the wonderful feeling which you are getting.
it make me clear you are comfortable with my huge massive cock in your tight pussy.
now gently i start penetrating, with in few seconds, i get my rhythm, you are getting orgasms after orgasms and i am fucking you with complete pace.
after 20 minutes of hard fuck, i reach my own climax, spurts after spurts i empty my seed in your womb.
when you feel warmness deep inside you, you hugg me tightly, i also perform afterplay upon you.
after 15-20 minutes, we go for taking shower, we are rubbing each other bodies, after lot of kisses and caresses, we come back in the room.
now we lie in each other arms and very soon enter in sleeping world!.
gently i forward my hands, take your cute face between my palms.
after that with every second, we become closer and closer, with in few moments, our lips come together.
after few minutes of simple kissing, we enjoyed french kiss for awhile.
now you become horney, and i become more horney than you.
without hesitation, i unbutton your blouse, while unbuckling your skirt i remove both.
now you look more pretty than before, my heart start beating horribly.
lustfully i unhooked your brassiere and quickly yank your thong off.
now you look sexier than ever!.
you have also become horniest, you remove my t-shirt, my trouser, finally my undergarment's.
hungrily i do wrapp my arms around your slender waist and pulled you close to me, i begin suckling on your nipples, my palms are resting over your shapely buttocks.
after few minutes of sucking and licking on your boobs, i want to lick your pussy, but you stop me and request me to having intercourse!.
now i make you lie on the bed, i take position upon you, with one hand i guided head of my massive cock on the entrance of your wet pussy.
firstly i thrust gently, wide head of my cock has taken place between your vaginal lips, lustfully you shout, ohhh! its great! shove it all the way!.
now i lock your juicy lips with mine, placed my palms at sides of your hips, and with 3-4 consecutive pushes buried my huge length all the way inside you!.
now when i make your lips free, you start thank me for the wonderful feeling which you are getting.
it make me clear you are comfortable with my huge massive cock in your tight pussy.
now gently i start penetrating, with in few seconds, i get my rhythm, you are getting orgasms after orgasms and i am fucking you with complete pace.
after 20 minutes of hard fuck, i reach my own climax, spurts after spurts i empty my seed in your womb.
when you feel warmness deep inside you, you hugg me tightly, i also perform afterplay upon you.
after 15-20 minutes, we go for taking shower, we are rubbing each other bodies, after lot of kisses and caresses, we come back in the room.
now we lie in each other arms and very soon enter in sleeping world!.
Thursday, June 11, 2009
where are you, my sweetheart goldy?
hello, my sweet sweet goldy, where are you these days, i don't know.
but trust me, every second you are swimming in my memory.
you are always live in my heart, my thinking is only for you, their is your love in my vein's instead of blood.
hey sweety, happy, happy birthday!.
if you could reach me, please contact me!
my contact no is, . . 9971821122
your meet!
but trust me, every second you are swimming in my memory.
you are always live in my heart, my thinking is only for you, their is your love in my vein's instead of blood.
hey sweety, happy, happy birthday!.
if you could reach me, please contact me!
my contact no is, . . 9971821122
your meet!
Friday, May 15, 2009
shave your vagina... some tips!
Vagina Shaving is really a serious thing because it is a very sensitive area and any mistake could lead to extensive bleeding. It takes a lot of carefulness to perform vagina shaving. The vaginal area becomes ultra sensitive, just before, during and after the menstrual cycle. So, it is better to perform vagina shaving after the periods for this area.
Women often seriously injured themselves while shaving vagina shaving when they are not fully awake. Many women do it while standing in the tub or taking a shower with one leg up, with taking support of
something not slipper. Some women use a toilet seat. It is easy to reach all of vagina and it makes the shaving easy.
Before the shaving, the hairs should be trimmed down to stubble using a scissors or a hair trimmer. This will show the shaving progress clearly and also the hairs will not stick in the razor.
Shaving should not be done with dry hairs. As the skin cells are dead on dry skin. They just scrap into the hair follicles at the time of shaving. It is really a worse combination as dry hair is tough and pubic hair is coarse, which makes the shaving impossible. The hairs will break more often at the time of shaving. It causes severs skin irritations.
A long hot shower or bath can be taken. A moisturizer should be applied to open the skin pores. The moisturizer should be remained on the hairs and skin for several minutes. Hairs down there are coarser, it will make the shaving easy.
A new blade should only be used with a good quality razor.
The shaving should be performed in the direction the hair growth. It should be started at the back of the vagina, first the sides should be done and then the front. After removing the bulk, shaving should be performed against the hair growth. This gives very close and clean vagina shave.
Too much pressure should not be applied on the razor and also repeated strokes should be avoided on the same area.
The hairs just inside the major labia lips should be pulled tautly with one hand while slowly moving the razor. This part of the shaving should be given very-very careful attention.
After the shaving the vagina should be washed with cold water. The lubricant should be rinsed off completely.
A skin moisturizer should be applied to smooth the skin and some good powder for dryness. Scented products should be avoided.
Women often seriously injured themselves while shaving vagina shaving when they are not fully awake. Many women do it while standing in the tub or taking a shower with one leg up, with taking support of
something not slipper. Some women use a toilet seat. It is easy to reach all of vagina and it makes the shaving easy.
Before the shaving, the hairs should be trimmed down to stubble using a scissors or a hair trimmer. This will show the shaving progress clearly and also the hairs will not stick in the razor.
Shaving should not be done with dry hairs. As the skin cells are dead on dry skin. They just scrap into the hair follicles at the time of shaving. It is really a worse combination as dry hair is tough and pubic hair is coarse, which makes the shaving impossible. The hairs will break more often at the time of shaving. It causes severs skin irritations.
A long hot shower or bath can be taken. A moisturizer should be applied to open the skin pores. The moisturizer should be remained on the hairs and skin for several minutes. Hairs down there are coarser, it will make the shaving easy.
A new blade should only be used with a good quality razor.
The shaving should be performed in the direction the hair growth. It should be started at the back of the vagina, first the sides should be done and then the front. After removing the bulk, shaving should be performed against the hair growth. This gives very close and clean vagina shave.
Too much pressure should not be applied on the razor and also repeated strokes should be avoided on the same area.
The hairs just inside the major labia lips should be pulled tautly with one hand while slowly moving the razor. This part of the shaving should be given very-very careful attention.
After the shaving the vagina should be washed with cold water. The lubricant should be rinsed off completely.
A skin moisturizer should be applied to smooth the skin and some good powder for dryness. Scented products should be avoided.
Monday, April 20, 2009
before humping her!
a night for her!
----------------- ---------------------- ----------------------
When performing the following, make sure that your fingers are well lubricated. There is nothing more uncomfortable (and painful) than a dry finger roughly
rubbed across a woman's clitoris or pushed inside. In most cases, proper foreplay stimulating a woman’s
erogenous zones
will usually avoid the problem of
Excessive Dryness
. Nevertheless, it never hurts to keep a "tube of lube" sitting nearby. Under no circumstance should you put pressure or blame on your partner for this
if it happens; work with her to get around it. It’s written all over this and every other sexual information site, but in case you have forgotten, communication
is key.
..Vaginal Massage ..
Most women
masturbate
by rubbing a finger or two over their clitoris, sometimes "through" the skin of their inner or outer lips, in a circular or back-and-forth motion. You
can do this too, and it is most helpful to ask, or better yet, have her show you how she likes it done. Lie down side by side, and put your hand over hers
while she shows you what she likes. You can also try having her hand over top of yours guiding.
..External..
Another technique which women are very receptive of is to have your partner lie on her back, spread her vaginal lips wide apart with your outer fingers,
and use your middle finger to rapidly slide up and down her vagina rapidly and lightly grazing her clitoris. This motion alone will often bring a woman
to orgasm. Don’t forget to use your mouth while you are fingering, keep
..kissing..
her, her neck, and all her other erogenous zones.
..Internal..
An excellent way to begin manual stimulation is to stick one, and later two or more, finger(s) inside her, with your palm cupped over the mons area. We're
talking about that fleshy 'mound' over her pubic bone. Your finger should have freedom to move in and out freely while the palm of your hand can add pressure
against her vulva and clitoris. Once you get better, you can start moving your palm to add more stimulation.
Another, more intense motion is to position your hand so that you have one or two fingers inside her with your palm facing her body. Now bend your fingers
inward and move them in rapid but short movements focusing on her
G-Spot
. This technique can quickly bring your woman to orgasm, especially when combined with
cunnilingus.
... ..... ....... .......
-----------------------Fingering Techniques-----------------------
..Labial Massage..
Place a well lubricated hand over her labia, fingers pointing towards her anus. Pull up toward the navel and alternate hands. Explore the inner and outer
lips with your fingers. Pull gently on one lip and then the other. Rub the outer lips gently between your forefinger and thumb, then the inner lips.
A-One and A-Two and a-Three
Try inserting your first two fingers into her vagina, then arch your thumb back 'hitch-hiker' style and thrust in until your thumb rests against her clitoris.
Now wriggle, twist, thrust, and vibrate your hand to drive her wild.
Close But No Cigar
If your partner has a particular spot that they like to have licked or caressed, try doing so very close to but not quite on that spot. This trick will
make them take longer to reach their orgasm, but they will likely have a much stronger, more powerful orgasm when they finally do.
Push Here to Start
Gently insert one finger deeply into her vagina and, when she's ready, insert a second. Then take your thumb and place it against her anus (Don't insert
it). Press against her anus while you move your fingers inside her vagina.
..Tap Dancing..
Place the palm of your hand on her mons (the mound where her pubic hair is), and rest your fingers lightly on her vaginal lips. Rest your thumb on her thigh.
Lightly but firmly press your palm onto her mons and begin to move your hand in a tiny circular motion. Your palm should not slide too much over her skin
during this process. Rather, her skin should move underneath it. Repeat this process until you have done ten circles. You then raise your fingers and lightly
tap her vaginal lips about once a second until you have given her ten taps. After giving the taps, rest your hand for five to ten seconds. Then repeat
the whole routine over and over.
..
Cervix Clock
..
A woman's cervix can usually be found in the upper rear part of her vagina. The cervix feels like a little dome of tissue, and may also have a small cleft
in the middle, like your chin. Carefully stimulate the area surrounding the cervix. Some women may enjoy this and want you to do it more often; others
won't.
..
From the Outside
..
Lay your free hand over the lower part of your partner's abdomen. Experiment by applying different kinds of pressure with the top hand while fingers from
your other hand are inside her vagina.
..
Imitations
..
An excellent way to learn more about pleasing your partner is to rest your fingers over hers while she is masturbating herself. Then do the reverse, with
her fingers acting as guides for your own.
..
Off the Edge
..
Another form of genital massage can be done by holding a lubricated vaginal lip between your thumb and forefinger. While squeezing just a little, pull your
fingers straight away from the woman's body. Your fingers will end up in the air an inch or two above her body. If she likes this, repeat it often.
..
Ovaries
..
Ask your partner to help you locate her ovaries. They can usually be felt in the deepest part of the vagina and to the far left or right. Some women will
like you to massage this area, others will find it painful. Sensitivity will also vary with her menstrual status.
..
Proper Invite
..
Begin with a light, gentle caress that barely touches the inner thighs and pubic hair. Don't go much further until your partner's pelvis begins to arch
upwards. Tease and caress until the lips of her vulva invite your fingers to come play.
..
Tracing
..
After applying lubrication, it might be nice to begin with one of the large outer lips. Place the lip between your thumb and forefinger, clasping it at
the base where it attaches to the main part of the woman's body. Then run your fingers (or fingertip) from the lower to upper part of the lip, as though
you were tracing one side of a parenthesis. Repeat this as long as your partner's feedback is positive.
..
Crecent Moon
..
Insert your thumb in her vagina, curl your palm around onto her clitoris, and rest your fingertips on top of her pubic bone. Alternate stimulation between
the internal G-Spot
, the clitoris, and the external G-Spot\bladder.
..
Four Directions
..
With two fingers press firmly up/side/down/side in her vagina, eight times each side.
..
Gentle Touch and Tickle
..
Tickle the clitoris extremely lightly.
..
Healing Thrust
..
Some women might need and want good, hard, deep, vigorous thrusting penetration. Be sure to keep her relaxed - don't let her get tensed.
..
Pinch and Pull
..
Gently pinch and pull on the clitoris.
..
Rock Around the Clit
..
With your forefinger make tiny circles, stopping at every 'hour'.
..
Temple Gate Tease
..
With one finger, tickle her vaginal opening as lightly as possible.
..
Tour de France
..
Orbit your forefinger around between her inner and outer labia from perineum to above her clitoris.
..
Triple Digit Pet
..
Use your three longest fingers, with your middle finger gliding along the outside of her vaginal opening and your other two fingers running along the area
where her thigh meets her labia.
..
Twist and Shout
..
Using one or more fingers, massage in and out while twisting at the wrist.
----------------- ---------------------- ----------------------
When performing the following, make sure that your fingers are well lubricated. There is nothing more uncomfortable (and painful) than a dry finger roughly
rubbed across a woman's clitoris or pushed inside. In most cases, proper foreplay stimulating a woman’s
erogenous zones
will usually avoid the problem of
Excessive Dryness
. Nevertheless, it never hurts to keep a "tube of lube" sitting nearby. Under no circumstance should you put pressure or blame on your partner for this
if it happens; work with her to get around it. It’s written all over this and every other sexual information site, but in case you have forgotten, communication
is key.
..Vaginal Massage ..
Most women
masturbate
by rubbing a finger or two over their clitoris, sometimes "through" the skin of their inner or outer lips, in a circular or back-and-forth motion. You
can do this too, and it is most helpful to ask, or better yet, have her show you how she likes it done. Lie down side by side, and put your hand over hers
while she shows you what she likes. You can also try having her hand over top of yours guiding.
..External..
Another technique which women are very receptive of is to have your partner lie on her back, spread her vaginal lips wide apart with your outer fingers,
and use your middle finger to rapidly slide up and down her vagina rapidly and lightly grazing her clitoris. This motion alone will often bring a woman
to orgasm. Don’t forget to use your mouth while you are fingering, keep
..kissing..
her, her neck, and all her other erogenous zones.
..Internal..
An excellent way to begin manual stimulation is to stick one, and later two or more, finger(s) inside her, with your palm cupped over the mons area. We're
talking about that fleshy 'mound' over her pubic bone. Your finger should have freedom to move in and out freely while the palm of your hand can add pressure
against her vulva and clitoris. Once you get better, you can start moving your palm to add more stimulation.
Another, more intense motion is to position your hand so that you have one or two fingers inside her with your palm facing her body. Now bend your fingers
inward and move them in rapid but short movements focusing on her
G-Spot
. This technique can quickly bring your woman to orgasm, especially when combined with
cunnilingus.
... ..... ....... .......
-----------------------Fingering Techniques-----------------------
..Labial Massage..
Place a well lubricated hand over her labia, fingers pointing towards her anus. Pull up toward the navel and alternate hands. Explore the inner and outer
lips with your fingers. Pull gently on one lip and then the other. Rub the outer lips gently between your forefinger and thumb, then the inner lips.
A-One and A-Two and a-Three
Try inserting your first two fingers into her vagina, then arch your thumb back 'hitch-hiker' style and thrust in until your thumb rests against her clitoris.
Now wriggle, twist, thrust, and vibrate your hand to drive her wild.
Close But No Cigar
If your partner has a particular spot that they like to have licked or caressed, try doing so very close to but not quite on that spot. This trick will
make them take longer to reach their orgasm, but they will likely have a much stronger, more powerful orgasm when they finally do.
Push Here to Start
Gently insert one finger deeply into her vagina and, when she's ready, insert a second. Then take your thumb and place it against her anus (Don't insert
it). Press against her anus while you move your fingers inside her vagina.
..Tap Dancing..
Place the palm of your hand on her mons (the mound where her pubic hair is), and rest your fingers lightly on her vaginal lips. Rest your thumb on her thigh.
Lightly but firmly press your palm onto her mons and begin to move your hand in a tiny circular motion. Your palm should not slide too much over her skin
during this process. Rather, her skin should move underneath it. Repeat this process until you have done ten circles. You then raise your fingers and lightly
tap her vaginal lips about once a second until you have given her ten taps. After giving the taps, rest your hand for five to ten seconds. Then repeat
the whole routine over and over.
..
Cervix Clock
..
A woman's cervix can usually be found in the upper rear part of her vagina. The cervix feels like a little dome of tissue, and may also have a small cleft
in the middle, like your chin. Carefully stimulate the area surrounding the cervix. Some women may enjoy this and want you to do it more often; others
won't.
..
From the Outside
..
Lay your free hand over the lower part of your partner's abdomen. Experiment by applying different kinds of pressure with the top hand while fingers from
your other hand are inside her vagina.
..
Imitations
..
An excellent way to learn more about pleasing your partner is to rest your fingers over hers while she is masturbating herself. Then do the reverse, with
her fingers acting as guides for your own.
..
Off the Edge
..
Another form of genital massage can be done by holding a lubricated vaginal lip between your thumb and forefinger. While squeezing just a little, pull your
fingers straight away from the woman's body. Your fingers will end up in the air an inch or two above her body. If she likes this, repeat it often.
..
Ovaries
..
Ask your partner to help you locate her ovaries. They can usually be felt in the deepest part of the vagina and to the far left or right. Some women will
like you to massage this area, others will find it painful. Sensitivity will also vary with her menstrual status.
..
Proper Invite
..
Begin with a light, gentle caress that barely touches the inner thighs and pubic hair. Don't go much further until your partner's pelvis begins to arch
upwards. Tease and caress until the lips of her vulva invite your fingers to come play.
..
Tracing
..
After applying lubrication, it might be nice to begin with one of the large outer lips. Place the lip between your thumb and forefinger, clasping it at
the base where it attaches to the main part of the woman's body. Then run your fingers (or fingertip) from the lower to upper part of the lip, as though
you were tracing one side of a parenthesis. Repeat this as long as your partner's feedback is positive.
..
Crecent Moon
..
Insert your thumb in her vagina, curl your palm around onto her clitoris, and rest your fingertips on top of her pubic bone. Alternate stimulation between
the internal G-Spot
, the clitoris, and the external G-Spot\bladder.
..
Four Directions
..
With two fingers press firmly up/side/down/side in her vagina, eight times each side.
..
Gentle Touch and Tickle
..
Tickle the clitoris extremely lightly.
..
Healing Thrust
..
Some women might need and want good, hard, deep, vigorous thrusting penetration. Be sure to keep her relaxed - don't let her get tensed.
..
Pinch and Pull
..
Gently pinch and pull on the clitoris.
..
Rock Around the Clit
..
With your forefinger make tiny circles, stopping at every 'hour'.
..
Temple Gate Tease
..
With one finger, tickle her vaginal opening as lightly as possible.
..
Tour de France
..
Orbit your forefinger around between her inner and outer labia from perineum to above her clitoris.
..
Triple Digit Pet
..
Use your three longest fingers, with your middle finger gliding along the outside of her vaginal opening and your other two fingers running along the area
where her thigh meets her labia.
..
Twist and Shout
..
Using one or more fingers, massage in and out while twisting at the wrist.
Saturday, April 4, 2009
bad effects of contraceptive pill's
bad effects of contraceptive pills
few days back i posted here about, how young girls are using i-pill or other contraceptive pills
as i found during my search, it all started when some companies began advertising on the television i-pill and other contraceptive tablets
even very young girls start experimenting with sex
after watching these ad's, they frequently use these drugs and fearlessly have sex with many partners
their mind have set according to the ad's, they cannot get pregnant
but, if you really love yourself then for awhile be serious towards you
you can visit to the gynecologist and aske them about the reality of contraceptive pills
these drugs are made for rare emergency which should come rarely
but this young generation are using these drugs, as this is daily part of their meal
even if you will seriously search thru the web
you will get lot of information about sideeffects of your new friend
how badly these drugs effect your hormone, and can easily develop many diseases in your beautiful body!
it can give you protection to getting pregnant
but at anyway it cannot, cannot defend you to getting lot of serious infection, if you will do mistake to have sex with multiple partners
then nobody can stop
hiv, aids are two serious life worsting disease, some common problems are describe below.
.. .. ..
Some common side effects are:
Weight gain
...
Headaches
...
Loss of libido (sex drive)
...
Breast tenderness
...
Mood changes
...
Nausea
...
Spotting between periods
...
More serious side effects:
...
Sudden breathlessness
...
Sudden & severe pain in the chest (that may run down to the arm)
...
Sudden loss of vision or double vision
...
Severe pain in one of your calves
...
Jaundice (liver function problems - a symptom that makes your eyes yellow in colour)
...
These side effects are rare, but if you suffer any one of them, stop taking the pill immediately and go to your doctor or nearest hospital.
remember, condoms are greatest method of contraception
... .. ..
please love your body, this is biggest treasure for you.
..
few days back i posted here about, how young girls are using i-pill or other contraceptive pills
as i found during my search, it all started when some companies began advertising on the television i-pill and other contraceptive tablets
even very young girls start experimenting with sex
after watching these ad's, they frequently use these drugs and fearlessly have sex with many partners
their mind have set according to the ad's, they cannot get pregnant
but, if you really love yourself then for awhile be serious towards you
you can visit to the gynecologist and aske them about the reality of contraceptive pills
these drugs are made for rare emergency which should come rarely
but this young generation are using these drugs, as this is daily part of their meal
even if you will seriously search thru the web
you will get lot of information about sideeffects of your new friend
how badly these drugs effect your hormone, and can easily develop many diseases in your beautiful body!
it can give you protection to getting pregnant
but at anyway it cannot, cannot defend you to getting lot of serious infection, if you will do mistake to have sex with multiple partners
then nobody can stop
hiv, aids are two serious life worsting disease, some common problems are describe below.
.. .. ..
Some common side effects are:
Weight gain
...
Headaches
...
Loss of libido (sex drive)
...
Breast tenderness
...
Mood changes
...
Nausea
...
Spotting between periods
...
More serious side effects:
...
Sudden breathlessness
...
Sudden & severe pain in the chest (that may run down to the arm)
...
Sudden loss of vision or double vision
...
Severe pain in one of your calves
...
Jaundice (liver function problems - a symptom that makes your eyes yellow in colour)
...
These side effects are rare, but if you suffer any one of them, stop taking the pill immediately and go to your doctor or nearest hospital.
remember, condoms are greatest method of contraception
... .. ..
please love your body, this is biggest treasure for you.
..
Saturday, November 8, 2008
avika's 16th birthday
avika gave me her virginity when she turned 16
as a neighbor we were closed to each other
i was two years elder than her
her 16th birthday was special for her and also for me
before the evening party she came at my place
that day she wore a miniskirt and sexy blouse
her nicely developed breasts and tight ass were appearing nicely
we were just talking but suddenly she started kissing me on my cheeks and my lips
i surprised but that all was jackpot for me
in few words she made me understand everything
we hadn't so much time quickly we made each other naked
and chose alltime favorite missionary position
i guided head of my huge cock on entrance of her virgin vagina
excitingly i pushed up she screamed but her hymen had been tore
after little wait i thrust again and easily buried my complete length all the way inside her
we were really enjoying every single second
10 minutes later i filled her womb with my warm seed
which was birthday present from my side
as a neighbor we were closed to each other
i was two years elder than her
her 16th birthday was special for her and also for me
before the evening party she came at my place
that day she wore a miniskirt and sexy blouse
her nicely developed breasts and tight ass were appearing nicely
we were just talking but suddenly she started kissing me on my cheeks and my lips
i surprised but that all was jackpot for me
in few words she made me understand everything
we hadn't so much time quickly we made each other naked
and chose alltime favorite missionary position
i guided head of my huge cock on entrance of her virgin vagina
excitingly i pushed up she screamed but her hymen had been tore
after little wait i thrust again and easily buried my complete length all the way inside her
we were really enjoying every single second
10 minutes later i filled her womb with my warm seed
which was birthday present from my side
Friday, October 3, 2008
do it! and always be healthy!
i searched alot on the internet
and 90 % result was masturbation is very healthy activity
after that i put my attention on it and noticed
it is 100% true
masturbation is healthy, sweet and very natural act
after doing this my all stress gone in seconds
with very relax mind i get satisfactory sleep
i don't feel any need of girls
i can control on myself before marriage
i can surely say i am safe no risk of h.i.v or other infections
i can dreem about my sweetheart wife
when i will be with her i would be proudly love her
and 90 % result was masturbation is very healthy activity
after that i put my attention on it and noticed
it is 100% true
masturbation is healthy, sweet and very natural act
after doing this my all stress gone in seconds
with very relax mind i get satisfactory sleep
i don't feel any need of girls
i can control on myself before marriage
i can surely say i am safe no risk of h.i.v or other infections
i can dreem about my sweetheart wife
when i will be with her i would be proudly love her
Saturday, September 27, 2008
available file sharing systems
which one is best file sharing site?
1 megashare
i will give 5 stars
2 4shared
4 stars
3 rapidshare
3 stars
4 sendspace
i have no stars for this bloody file sharing system this site should be blocked!!
1 megashare
i will give 5 stars
2 4shared
4 stars
3 rapidshare
3 stars
4 sendspace
i have no stars for this bloody file sharing system this site should be blocked!!
Friday, June 13, 2008
some guys are really asshole!
those guys are really asshole
few days ago they circulated mms of their girlfriends
but now these assholes are making mms in changing rooms of shops and malls
girls are not safe anywhere
if you go for buying dresses and if you will go in changing room for trying
it will not new for you when you will watch your vulgar clip on the internet or anybody's mobile
so please be careful
few days ago they circulated mms of their girlfriends
but now these assholes are making mms in changing rooms of shops and malls
girls are not safe anywhere
if you go for buying dresses and if you will go in changing room for trying
it will not new for you when you will watch your vulgar clip on the internet or anybody's mobile
so please be careful
Wednesday, June 11, 2008
my pussy
friends
i want to measure deepness of my vagina
any tools available for doing this or
i would have to do something classic
please help me!
i want to measure deepness of my vagina
any tools available for doing this or
i would have to do something classic
please help me!
new generation
i am 16 year old
when i was 14 i engaged in sexual intercourse with one of my friend
that first time was very painful for me but when i did again and again
i started enjoying it very much
but today i am 16 year old and sex has become necessity for my life
in starting boys requested or forced me to do it
but today i forced guys to do it
it is happening wrong something with me? or it is normal?
please friends help me!!!
when i was 14 i engaged in sexual intercourse with one of my friend
that first time was very painful for me but when i did again and again
i started enjoying it very much
but today i am 16 year old and sex has become necessity for my life
in starting boys requested or forced me to do it
but today i forced guys to do it
it is happening wrong something with me? or it is normal?
please friends help me!!!
when girl do it, she called slut! why?
as a indian girl it was very big step for me
when i was 15 year old i engaged in sexual intercourse with my brother's friend
i liked that so much
after that i explored sex with around 7 or 8 guys
but which i did last month it was really challenging for me
i saw it before only in porn movies
it is sex with two guys at same time
one penis was penetrating my vagina and other was pumping in my anus
in starting it was very difficult but after few minutes it became easy and very enjoyable too
after all in the night when i laid on the bed i was questioning myself
"it is ok for a girl, involve in such slutty activities in indian society?"
i felt shame on me
when i was 15 year old i engaged in sexual intercourse with my brother's friend
i liked that so much
after that i explored sex with around 7 or 8 guys
but which i did last month it was really challenging for me
i saw it before only in porn movies
it is sex with two guys at same time
one penis was penetrating my vagina and other was pumping in my anus
in starting it was very difficult but after few minutes it became easy and very enjoyable too
after all in the night when i laid on the bed i was questioning myself
"it is ok for a girl, involve in such slutty activities in indian society?"
i felt shame on me
Monday, June 9, 2008
what i should do now?
friends
like other excited girls i also experimented with sexual intercourse when i was 16
my boyfriend penetrated my vagina and i bleed
that time was scary for me
but few days later when i did it again
it was wonderful
now i hav been married and my husband forcing me to know my previous sexual relation
he is telling he wont mind if i will tell truth to him
but still i am fearing please you people give me your suggestion
what i should do now!!
like other excited girls i also experimented with sexual intercourse when i was 16
my boyfriend penetrated my vagina and i bleed
that time was scary for me
but few days later when i did it again
it was wonderful
now i hav been married and my husband forcing me to know my previous sexual relation
he is telling he wont mind if i will tell truth to him
but still i am fearing please you people give me your suggestion
what i should do now!!
Tuesday, April 15, 2008
why you want to go for this surgery
Hymenoplasty
Restoring your Virginity - For him and for yourself
The
virginity of a woman
is valued for religious, social, and even economic reasons. Hymen gets disrupted after the first intercourse or even after strenuous physical activity
or tampon use. Anyway, you wouldn't want your boyfriend / future husband feel ashamed because your hymen no longer existed.
Many woman would like to restore hymen which represent their virginity.
Type of Hymen Repair
Hymen repair, hymen reconstruction, hymen surgery, Hymenoplasty or revirgination refer to the comestic surgery that restore your hymen. Hymenoplasty is
a simple procedure that repair torn hymen. There are two most popular type of Hymenoplasty
Simple Hymenoplasty: Doctor will piecing together the remnant by closing the tear. It is a simple procedure and could be in three to seven day. The hymen
tissue is pulled together so vagina will again cover by it. The risk of fever and infection is low since hymen is relatively avascular. However, the result
is not meant to last long so it is best to perform in less than a month before your next intercourse.
Alloplant: If you hymen can't not be restore, a Tear-through biomaterial will be insert and act as your hymen. Hymen implant is an easy procedure than
can be done under local anesthetic and as a day case surgery. It takes less than two hour and patient can return to work the next day. It is not easy to
notice it is not a real hymen.
History of Hymen repair
In some cultures, women's hymen can affect her marriage prospects, her family's reputation, and even her very life. The
virginity
of the bride is valued for religious, social, and even economic reasons. In many Mediterranean and African cultures, the husband's family may take revenge
through violent punishments and banishment of the bride because the "non-virgin" bride "shamed" them. Clearly, those who seek Hymenoplasty believe that
the procedure is necessary for their social status, happiness, and even preservation of life.
Where is Hymen located
Where many people believe hymen is inside the vigina, it is located outside of the vagina.
Hymen
is part of vulva, which is an external genital organ. Hymen is a thin layer of tissue that is easy to break. Some woman breaks their hymen during their
first intercourse where other had their hymen broken during sport or other activity.
Imperforate hymen
Imperforate hymen is at the extreme of a spectrum of variations in hymenal configuration. Variations in the embryologic development of the hymen are common
and result in fenestrations, septa, bands, microperforations, anterior displacement, and differences in rigidity and/or elasticity of the hymenal tissue.
Restoring your Virginity - For him and for yourself
The
virginity of a woman
is valued for religious, social, and even economic reasons. Hymen gets disrupted after the first intercourse or even after strenuous physical activity
or tampon use. Anyway, you wouldn't want your boyfriend / future husband feel ashamed because your hymen no longer existed.
Many woman would like to restore hymen which represent their virginity.
Type of Hymen Repair
Hymen repair, hymen reconstruction, hymen surgery, Hymenoplasty or revirgination refer to the comestic surgery that restore your hymen. Hymenoplasty is
a simple procedure that repair torn hymen. There are two most popular type of Hymenoplasty
Simple Hymenoplasty: Doctor will piecing together the remnant by closing the tear. It is a simple procedure and could be in three to seven day. The hymen
tissue is pulled together so vagina will again cover by it. The risk of fever and infection is low since hymen is relatively avascular. However, the result
is not meant to last long so it is best to perform in less than a month before your next intercourse.
Alloplant: If you hymen can't not be restore, a Tear-through biomaterial will be insert and act as your hymen. Hymen implant is an easy procedure than
can be done under local anesthetic and as a day case surgery. It takes less than two hour and patient can return to work the next day. It is not easy to
notice it is not a real hymen.
History of Hymen repair
In some cultures, women's hymen can affect her marriage prospects, her family's reputation, and even her very life. The
virginity
of the bride is valued for religious, social, and even economic reasons. In many Mediterranean and African cultures, the husband's family may take revenge
through violent punishments and banishment of the bride because the "non-virgin" bride "shamed" them. Clearly, those who seek Hymenoplasty believe that
the procedure is necessary for their social status, happiness, and even preservation of life.
Where is Hymen located
Where many people believe hymen is inside the vigina, it is located outside of the vagina.
Hymen
is part of vulva, which is an external genital organ. Hymen is a thin layer of tissue that is easy to break. Some woman breaks their hymen during their
first intercourse where other had their hymen broken during sport or other activity.
Imperforate hymen
Imperforate hymen is at the extreme of a spectrum of variations in hymenal configuration. Variations in the embryologic development of the hymen are common
and result in fenestrations, septa, bands, microperforations, anterior displacement, and differences in rigidity and/or elasticity of the hymenal tissue.
a little knowledge about sweet vagina
The average size of vagina
Many women don't know the size of their vagina, as they normal wont measure it for any reason. You might have an estimate of the size during encounter.
However, vagina wall is very elastic so one might not know the exact size of their vagina this way.
Some women believe a tighter vagina will bring more pleasure for both party. It is somehow true since a tighter vagina mean more pressure and friction.
A loose vagina might be embarrassing, but the question is, how loose is too lose?
vagina size vary in differnt time
When your vagina is relax the vaginal wall collapse to each other. The diameter is less than once inch and the length will be around 3 ? to 4 inches. However
the size changes when you are ready for intercourse. At that time the diameter of your vaginal is not the same throughout the vaginal tunnel.
The narrowest part will be the opening of vagina and wider as it go deeper in to the vagina.Usually the front part of vagina has a size of one and a half
inches. As we go deeper in to the vagina, the diameter is larger. The backend of vagina usually has a diameter of 2 1/2 inches. The length of vagina also
changed. The front vagina wall has the length of 2 ? inches and the back end is 3 ? so the total is around 6 inches. However, the size will be change after
child birth because of the extreme expansion of the vagina. Many women complain they feel loose and lost the control of their bladder. It could be correct
by kegel exercise and vaginal tightening surgery.
Oh my god how could it fit?
You might think 1 ? inches is kind of small for a male?s genital However, you vaginal wall is very elastic so it can accommodate most size. It can stretch
enormously in length and width. In normal stage, muscle around vagina is relaxed and collapse to each other. However, the inner vagina wall will expand
so it is longer and wider. Average woman can handle a 9 inches long and 2 ? inches wide. 60 % of woman has normal vagina size where 10 % has smaller and
30 % has larger vagina.
If your vagina is too big, you might have the following problem
• Less satisfaction for you and your partner during intercourse.
• Fanny Farting - air getting in and out of your vagina.
• Bad bladder control.
• In come case it will develop prolapsed in middle age or later, which is serious matter.
To improve your vagina size, consider
kegel exercise
regularly. However, in some case when Kegel exercise doesn?t work,
tightening surgery
can be an alternative choice.
Many women don't know the size of their vagina, as they normal wont measure it for any reason. You might have an estimate of the size during encounter.
However, vagina wall is very elastic so one might not know the exact size of their vagina this way.
Some women believe a tighter vagina will bring more pleasure for both party. It is somehow true since a tighter vagina mean more pressure and friction.
A loose vagina might be embarrassing, but the question is, how loose is too lose?
vagina size vary in differnt time
When your vagina is relax the vaginal wall collapse to each other. The diameter is less than once inch and the length will be around 3 ? to 4 inches. However
the size changes when you are ready for intercourse. At that time the diameter of your vaginal is not the same throughout the vaginal tunnel.
The narrowest part will be the opening of vagina and wider as it go deeper in to the vagina.Usually the front part of vagina has a size of one and a half
inches. As we go deeper in to the vagina, the diameter is larger. The backend of vagina usually has a diameter of 2 1/2 inches. The length of vagina also
changed. The front vagina wall has the length of 2 ? inches and the back end is 3 ? so the total is around 6 inches. However, the size will be change after
child birth because of the extreme expansion of the vagina. Many women complain they feel loose and lost the control of their bladder. It could be correct
by kegel exercise and vaginal tightening surgery.
Oh my god how could it fit?
You might think 1 ? inches is kind of small for a male?s genital However, you vaginal wall is very elastic so it can accommodate most size. It can stretch
enormously in length and width. In normal stage, muscle around vagina is relaxed and collapse to each other. However, the inner vagina wall will expand
so it is longer and wider. Average woman can handle a 9 inches long and 2 ? inches wide. 60 % of woman has normal vagina size where 10 % has smaller and
30 % has larger vagina.
If your vagina is too big, you might have the following problem
• Less satisfaction for you and your partner during intercourse.
• Fanny Farting - air getting in and out of your vagina.
• Bad bladder control.
• In come case it will develop prolapsed in middle age or later, which is serious matter.
To improve your vagina size, consider
kegel exercise
regularly. However, in some case when Kegel exercise doesn?t work,
tightening surgery
can be an alternative choice.
what is happening in india
according to a indian news channel report
only in delhi
each month 12000 girls from ages 13 to 19
become pregnant after doing sex with their boyfriends
very good guys and girls!, going very well
soon western people will feel shame, front of us
we will leave them back miles miles ago
what a bright color of todays india
at one side guy is ready to kill his bride
when he doesn't get her pure on their wedding night
other side same guy is hungry to fuck all girls of city
what a hell this is
only in delhi
each month 12000 girls from ages 13 to 19
become pregnant after doing sex with their boyfriends
very good guys and girls!, going very well
soon western people will feel shame, front of us
we will leave them back miles miles ago
what a bright color of todays india
at one side guy is ready to kill his bride
when he doesn't get her pure on their wedding night
other side same guy is hungry to fuck all girls of city
what a hell this is
interesting questions for sweet girls!
girls questions
how old were you when you started menstruating?
if you could remember when you were 16 year old what was your breast size that time?
as i read on internet many girls become confuse when they start developing their bodyever you felt any discomfort?
when finally you had developed your body were you satisfied with your body image like your height, breast size and shape of your buttocks?
when, you started masterbating. or you didn't?
if you do masterbation, which time you do like when you go for bath, or when you are on the bed for sleep. etc etc
if you do masterbation, you use any device, or you use your fingers?
first time when you engaged in sexual relation with any guy
did you like that, or felt any guilty after all?
if you liked your first sexual intercourse, which act was most interesting for you or if you didn't like, which act was bad for you?
if you have any memory then how easily or how difficultly your partner entered his penis inside you?
many girls do feel it or many don't, did you feel your hymen tearing?
did you bleed during first intercourse?
as everybody know, foreplay is essential part before sexual intercourse did you engaged in foreplay with your partner?
if you performed foreplay on him, did you enjoyed while sucking his penis?
did he ejaculated in your mouth?
if he shoot his semen inside your mouth, did you swallowed?
when, you had swallowed his cum, did you feel any guilty?
if you didn't feel any guilty, how his semen tasted?
after giving your first blowjob, ever you would like to give more?
if you would like to give blowjob, why you want to do do you want to taste semen again, or you just want to suck his penis?
did your partner performed oral sex on you?
did he suck your vagina?
did you like, or enjoyed, when he was sucking your vagina?
if you felt, did he reached your clitoris?
when he was tongue fucking you, did you got orgasm?
did he performed analingus on you?
how he treated your breasts?
if he sucked on your nipples, did you like that?
some stupid guy without caring, press and squeeze girls breasts very hard did he act same?
kissing is important part of sexual relation, how many minutes you and your partner kissed?
there are many area's for kissing like cheek, lips, forehead, eyes, earlobe, chin and neck
which area gave you more pleasure?
if you and your partner engaged in french kiss, did you liked that?
after your first sexual intercourse, and sexual play do you do all frequently, or you don't?
if you are sexually active, how often you do?
you have single partener, or multi?
where you people do sexual intercourse?
in car, in his / or your house and somewhere else?
ever your partner penetrate your anus?
ever you engaged in vaginal and anal intercourse at same time?
if you did, how your feeling that time?
did you use any contraception during sexual intercourse?
if you didn't use any contraception, after all had you fear to becoming pregnant?
if after few days later you became pregnant, what you did next?
if you went for abortion, did you felt any shame?
did you hated your sexual partner?
with whom you visited to the doctor?
after first abortion, ever you did unsafe sex again?
if you did, you became pregnant again?
...
this is short list of questions
asker is not trying to hurt anyone
if you want to answer these questions
simply copy this list, and after answering post here, or mail it
at viewswiss@gmail.com
...
thanks for your time
soon i will post list of questions for guys
how old were you when you started menstruating?
if you could remember when you were 16 year old what was your breast size that time?
as i read on internet many girls become confuse when they start developing their bodyever you felt any discomfort?
when finally you had developed your body were you satisfied with your body image like your height, breast size and shape of your buttocks?
when, you started masterbating. or you didn't?
if you do masterbation, which time you do like when you go for bath, or when you are on the bed for sleep. etc etc
if you do masterbation, you use any device, or you use your fingers?
first time when you engaged in sexual relation with any guy
did you like that, or felt any guilty after all?
if you liked your first sexual intercourse, which act was most interesting for you or if you didn't like, which act was bad for you?
if you have any memory then how easily or how difficultly your partner entered his penis inside you?
many girls do feel it or many don't, did you feel your hymen tearing?
did you bleed during first intercourse?
as everybody know, foreplay is essential part before sexual intercourse did you engaged in foreplay with your partner?
if you performed foreplay on him, did you enjoyed while sucking his penis?
did he ejaculated in your mouth?
if he shoot his semen inside your mouth, did you swallowed?
when, you had swallowed his cum, did you feel any guilty?
if you didn't feel any guilty, how his semen tasted?
after giving your first blowjob, ever you would like to give more?
if you would like to give blowjob, why you want to do do you want to taste semen again, or you just want to suck his penis?
did your partner performed oral sex on you?
did he suck your vagina?
did you like, or enjoyed, when he was sucking your vagina?
if you felt, did he reached your clitoris?
when he was tongue fucking you, did you got orgasm?
did he performed analingus on you?
how he treated your breasts?
if he sucked on your nipples, did you like that?
some stupid guy without caring, press and squeeze girls breasts very hard did he act same?
kissing is important part of sexual relation, how many minutes you and your partner kissed?
there are many area's for kissing like cheek, lips, forehead, eyes, earlobe, chin and neck
which area gave you more pleasure?
if you and your partner engaged in french kiss, did you liked that?
after your first sexual intercourse, and sexual play do you do all frequently, or you don't?
if you are sexually active, how often you do?
you have single partener, or multi?
where you people do sexual intercourse?
in car, in his / or your house and somewhere else?
ever your partner penetrate your anus?
ever you engaged in vaginal and anal intercourse at same time?
if you did, how your feeling that time?
did you use any contraception during sexual intercourse?
if you didn't use any contraception, after all had you fear to becoming pregnant?
if after few days later you became pregnant, what you did next?
if you went for abortion, did you felt any shame?
did you hated your sexual partner?
with whom you visited to the doctor?
after first abortion, ever you did unsafe sex again?
if you did, you became pregnant again?
...
this is short list of questions
asker is not trying to hurt anyone
if you want to answer these questions
simply copy this list, and after answering post here, or mail it
at viewswiss@gmail.com
...
thanks for your time
soon i will post list of questions for guys
Saturday, April 5, 2008
where we are going
everybody know indian girls are shy
but as i felt
they were shy!. now time is changing very quickly
in urban areas even school girls of 9th 10th grades are experimenting with sex
many girls have relations with multi partners
it was also a time when men touched his bride many days after their marriage
now it is also a time
in very young age of 15 16 girls and guys have engaged in sexual intercourse
when they become pregnant
easily they visit to the doctor for abortion
shameful thing is many girls have done abortion two or even three times
really indian youth is changing horribly
actually i have more to write here
soon i will post
also i want to say something
i'm not trying to hurt anybody
please please don't take me wrong
but as i felt
they were shy!. now time is changing very quickly
in urban areas even school girls of 9th 10th grades are experimenting with sex
many girls have relations with multi partners
it was also a time when men touched his bride many days after their marriage
now it is also a time
in very young age of 15 16 girls and guys have engaged in sexual intercourse
when they become pregnant
easily they visit to the doctor for abortion
shameful thing is many girls have done abortion two or even three times
really indian youth is changing horribly
actually i have more to write here
soon i will post
also i want to say something
i'm not trying to hurt anybody
please please don't take me wrong
why i like very thick penis
i experimented sex with many guys
around 6 7
but only one guy was able to satisfied me
actually his cock was not very long but it was very thick which stretched my hole nicely
if you people believe me it is fact
when well girthed penis enter in vagina
it rubs girls clitoris and vaginal walls very closely
which bring quick orgasm for girl
so i love thick cock very much
...
anonymous
around 6 7
but only one guy was able to satisfied me
actually his cock was not very long but it was very thick which stretched my hole nicely
if you people believe me it is fact
when well girthed penis enter in vagina
it rubs girls clitoris and vaginal walls very closely
which bring quick orgasm for girl
so i love thick cock very much
...
anonymous
butterflies in stomach? is it possible?
Where'd That Come From?
> Butterflies in the Stomach
How did butterflies get in your stomach? Well, those really aren't butterflies in there. "Butterflies in the
stomach
" is a way of describing those nervous, fluttery feelings you might get before a test or an important game. An imaginative writer created the phrase to
describe the feeling, and people have been using it ever since.
These tummy flutters are normal and happen to many people - even grown-ups. Some people believe having a few butterflies might even help you perform better
by keeping you on your toes.
> Butterflies in the Stomach
How did butterflies get in your stomach? Well, those really aren't butterflies in there. "Butterflies in the
stomach
" is a way of describing those nervous, fluttery feelings you might get before a test or an important game. An imaginative writer created the phrase to
describe the feeling, and people have been using it ever since.
These tummy flutters are normal and happen to many people - even grown-ups. Some people believe having a few butterflies might even help you perform better
by keeping you on your toes.
a info about male and female skeleton!
One of the distinctions between a genetic man and a genetic woman is the characteristics of their skeleton. The skeleton obviously sets or heavily influences
the body size and its proportions.
It's thought that genes (female "XX" or male "XY") mainly determine the basic size and shape of the skeleton, however in the male the high levels of testosterone
at puberty help enlarge and ruggedized bones, while the high levels of progesterone help enhance and develop other male skeletal characteristics such greater
height and narrower pelvic width. But overall, the differences between the skeletons of male and female bodies are actually surprisingly small compared
with the similarities.
Skeletal Sex Differentiation
It is actually quite difficult to distinguish between male and female skeletons as there is a clear range of overlap between the sexes for many measures.
Indeed, there is in fact no certain, 100% guaranteed, method of telling the sex of a skeleton from simple examination and inspection alone, as criminologists
who have misidentified the sex of murder victims, and archaeologists who have been unable to determine from skeleton X-Rays whether Egyptian Pharaoh Tutankhamun
was actually male or female, can confirm.
On average a male skeleton is larger than the female skeleton so this is a differentiation, but there is also a considerable overlap in skeletal size between
the sexes - e.g. there are short men and tall women - so this is hardly a reliable method alone. Other significant differences between male and female
skeletons are that female bones are usually lighter and thinner than more robust male bones; female head bones are smaller and more lightly built; and
the female pelvis is shallower and wider than the male's. This latter difference makes childbirth easier. The pelvis is considered the best area to determine
the sex of a skeleton and the skull is the second best area - an estimation of sex can often be determined through analysis of the skull (cranium and mandible)
and post-cranial skeleton.
Skull and bone features vary from male to female and differentiation is usually based on the generalization that typically male features are more pronounced
and marked than the female features.
By observing all the possible differentiating features of skeleton in a cumulative manner, it's possible to correctly identify the sex of a Caucasoid skeleton
in about 90% of cases. [Krogman ranks accuracy of sex determination using the pelvis at 95%, followed by the skull at 92%, the mandible alone at 90%, and
long bone measures at 80%. Stewart indicates slightly lower yields, however the order of accuracy was the same with the long bones again the least accurate.]
Success rates are somewhat lower for Negroid and Mongoloid skeletons.
Note that it is often impossible to place absolute metric value on what constitutes a male feature, and what constitutes a female. Krogman addressed the
difficulty of sex determination from skeletons when he states: "here is the problem of subjectivity versus objectivity, of description versus measurement,
of �experience� versus statistical �standardization.� "
Skull
The adult female skull retains gracile attributes seen in the pre-pubescent skull, but the male cranium becomes markedly rougher in adulthood at the sites
of muscle attachment.
Major differences between the female and male skill include the posterior of the cranium (the occipital), robustest of the brow-ridge, mastoid process,
nuchal crest, temporal lines, and mandible. Although distinct, the ability to quantify measures of the skull for sex determination has met with limited
success and successful sex identification based purely on a skull is a very subjective process based experience in identifying and assessing non-metric
characteristics.
Above the orbits (eye sockets), the male cranium tends to have "blunt" superior margins and larger supraorbital (brow) ridges. The female cranium tends
to have "sharp" superior margins of the orbits and no discernible supraorbital ridges.
The occipital of males tend to have a well-defined nuchal crest. In some cases, the nuchal crest and nuchal line are very rugged and sharp. In very gracile
females, there is almost no nuchal crest and the nuchal line is completely absent.
The mandible of a female cranium tends to have a "pointed" chin. The area around the gonial angle is smooth and does not project. The male mandible tends
to have a "square" shape and in extreme case the area around the gonial angle is "flared". The dentition (teeth) of males is frequently larger.
Finally, the area of the temporal in the female cranium is smoother and less rugged than that of the male cranium. In the female cranium the zygomatic
arch normally does not extend, as a ridge, posterior of the external auditory meatus. In male crania the zygomatic arch typically extends, as a ridge,
posterior to the external auditory meatus. In females the mastoid process is small and smooth. In males the mastoid process is large and rugged.
Face
Its worth relating the skull differences just described to the face. Unfortunately for the transsexual woman, the human eye and brain is amazingly able
to distinguish between a "male" face and a "female" face on the basis of very minor differentiations and indications.
However, as ever, there is great variance - many handsome actors on close examination have some feminine facial characteristics, while many supermodels
have some very male characteristics.
In absolute measures almost all dimensions of the female skull and face are smaller compared to the male features. The facial width is relatively larger
in women than in men. Resulting contours are therefore more rounded in females, especially in the orbital area, with more prominent malar (cheek) bones
and less prominent mandibular (chin/jaw) angles.
Forehead
In the upper part of the face, the forehead is quite different, most noticeably women have less sloping mid-foreheads and the position of their eyebrows
is higher and has a stronger curvature.
Nose
In the middle part of the face, the angles of the nose differ substantially, especially at the tip portion. Females generally have a more pointed, narrow,
and vertically shortened less nasal prominence than males.
Chin
In the lower part of the face the most dominant differences are found in the chin region, which varies markedly between the male and female. The male chin
is larger in every dimension, the manible symphysis (upper chin) is generally wide and vertically high, while the female is more rounded, and the male
mental eminence (point of the chin) tends to be square and the female more more pointed. The degree of perceived masculinity/femininity due to the chin
can vary tremendously.
Pelvis
The pelvic girdle is formed by the sacrum, coccyx, and the two coxae. A coxa is formed by the fusion of three bones, the ilium, ischium, and pubis, which
meet in the acetabulum or hip socket. At the back each coxa is attached by strong ligaments to the sacrum (base of spinal cord), and in front to each other
at the pubic symphysis joint. This joint allows only slight bending movement, but it softens and becomes more flexible in a female giving birth. [Note:
Other names for the pelvic bone are innominate bone and coxal bone.]
Factors contributing to the overall shape of the pelvis are constrained by both the demands of bipedal locomotion, as well as those for perpetuating the
species. Of all the bones, the pelvis shows the greatest sexual differentiation, principally in relation to the requirements of childbirth. On average
the male pelvis is much heavier and narrower than that of the female. In comparison the female pelvis is broad and shallow, the geometry is designed with
a greater outlet for passage through its bony openings of a baby's head and shoulders during birth. The female pelvis is also less massive and more delicate
and its muscular impressions are slightly marked.
In the female pelvis the ilia are less sloped, and the anterior iliac spines more widely separated; hence the greater lateral prominence of the hips. The
pelvic inlet of females is larger and has a greater absolute circumference. The body of the pubis is longer, thereby increasing the size of the pelvic
outlet. The size of the pelvis varies not only in the two sexes, but also in different members of the same sex, and does not appear to be influenced in
any way by the height of the individual. Women of short stature, as a rule, have broad pelvises. The characteristic differences between the male and female
pelvis are distinctly indicated as early as the fourth month of fetal life.
In the female, the superior ramus of the pubic bone is longer, increasing the pubic/ischium ratio. The greater sciatic notch is wider and forms a longer
angle. The increased pubic length and laterally displaced ischia result in a wider subpubic angle. The growth and remodelling of the pubis produces extra
bone at the symphysis, leaving a concave inferior ramus, a ventral arc that represents a previous border of the symphysis, and a narrow inferior pubic
ramus. The female pubic symphysis is likely to be longer in its superior-inferior diameter and smaller in its dorsal-ventral diameters than is that of
a male. Females are more likely to have a well-developed preauricular sulcus, and those who have borne children may have pits or guttering along the dorsal
border of the pubic symphysis. Since they have smaller femurs, females have smaller acetabula, with males showing greater robusticity in this feature corresponding
to the generally greater size of the male femur head with which it articulates.
The greater sciatic notch is an often-used preliminary tool for sex determination, though not the most accurate.
A triangular shaped pubis with a broad medial aspect and no evidence of a ventral arc is a characteristically male pattern. The female pattern for these
features is a rectangular pubis, pronounced ventral arc, and sharp, narrow medial aspect of the ischiopubic ramus. According to Bass, the presence of a
ventral arc is the most diagnostic of the female pubic features.
Sacrum
As a rule, the female sacrum is wider and flatter than that of the male, permitting a greater outlet for the birth canal. However, this is a rather subjective
observation, and should only be used in conjunction with other techniques of sex determination.
Feminization of the Skeleton
As described there are several basic differences between male and a female facial skeleton, and also in the subcutaneous tissues (depth, type) and the
skin quality - differences long appreciated by anthropologists studying skulls, and by artists as well. It is the combination of all these factors that
differentiate the appearance of men and women. While hormones may help feminise subcutaneous tissue (redistribution, less muscle, more fat) they will not
affect the skeleton of any individual already past puberty when treatment is commenced. However in some cases surgery can help feminise the the appearance
of the underlying skeleton.
Pelvis
Although the greatest male and female skeleton differentiation can be found in the pelvic girdle, unfortunately there is nothing that can be done to directly
feminise the pelvis of an adult male to female transsexual woman, however an increase in subcutaneous fat deposits due to hormone use will often feminise
the hip contours. Although not recommended, this can be supplemented by silicone and other implants in the hips and buttocks.
Skull and Face
Relating the absolute measures of the male and female face, several surgically correctable differences which will make a dramatic difference in the perceived
gender can often be identified to the benefit of a male-to-female transsexual.
[Note: An excellent article by Dr. D.K. Ousterhout on the differences between male and female skulls, and the feminization of the face of a transsexual
woman can be found here.]
Forehead
Forehead re-contouring involves rounding the forehead to approximate a female shape, often by shaving bone from the brow of filling in flat areas to round
them out. Reducing brow ridges, if excessive, can considerably improve the feminine appearance.
Common task include:
Scalp reduction: involves advancing forward the scalp between 1.0 cm - 2.5 cm to correct for the receding masculine pattern hairline and to approximate,
when possible, a more feminine 'oval' pattern hairline.
SMAS/platysma (deep plane) rhytidectomy: involves lifting the cheeks, jowls, jawline, and neck and their underlying muscles.
Forehead contouring: involves shaving the brow bossing and, if necessary, contouring via shaving across the forehead.
Forehead augmentation: involves the use of 2, 3, or 4 implants (Gore-Tex Subcutaneous Augmentation Material).
Nasal Surgery (Rhinoplasty)
[Not strictly skeletal, but worth listing here!]
The nose is the most prominent feature of the face. Many transwomen find nasal refinement to make one of the most marked improvements in their female facial
appearance and it's the most common procedure after breast augmentation.
Nasal surgery or rhinoplasty alters the appearance of the nose by shaping and repositioning the nasal bones and trimming the bone and cartilage as needed
to create the desired appearance. As example, rhinoplasty is used to correct a large hump, or a broad or round nasal tip. Small changes, such as subtly
lifting the tip of the nose will often create a more youthful and feminine appearance.
Commons task include:
Septal Surgery - The strip of cartilage which separates the two sides of the nose is called the septum. It is sometimes bent and interferes with breathing;
if so, it may need to be straightened. If it is too long, it is often shortened.
Shaping the Profile - Many women complain of a hump on the bridge (dorsum) of the nose. This is usually made of both bone and cartilage. It is removed
with scissors or a saw. When the nose is flat, the profile may be augmented with grafts of bone or cartilage.
Refining the Tip - If the tip of the nose is large or boxy, much of the tip cartilage may be removed or reshaped to refine the shape.
Narrowing the Nasal Bones - If the bridge of the nose is wide, the surgeon will narrow it by fracturing the bone on each side and moving it closer to the
centre.
Reducing Nostril Flare - If the nostrils are flared, they may be reduced by removing a small wedge of tissue from the base of the nose.
Cheeks
Cheek implants, also called submalar implants, can make the face look less flat, which can enhance its feminine appearance. Like any implant, there is
a danger of rejection.
Common tasks include:
Cheekbone reduction: involves an intra-oral incision which requires an extended recovery period (with severe facial swelling/bruising for about 10 days).
Cheekbone augmentation: involves an intra-oral incision to augmenting the bone with a hard silicone implant.
Lip contouring: involves lifting the upper lip via a shallow 'v' incision below the nose or by an incision inside the lip. If necessary, the lower lip
can be made fuller via an incision inside the lip.
Chin and Jaw
The chin is an extremely important area in gender recognition. Although the potential benefits can be great, the difficulties involved in re-shaping a
"robust" lower jaw sufficiently to make a significant improvement in overall facial feminizing prevents this being a very common surgery.
Possible tasks include:
Jaw reduction: involves a 1.0cm extra-oral incision under the jaw line to cut the bone (on average, by 1.0cm depth) and thus reduce the sharp angle of
the back corner of the jaw where it rises up to the ear.
Alternatively, an intra-oral incision can shave (but not cut) the bone. Although this technique prevents external scaring, it is less effective, has more
risk of infections, and requires an extended recovery period due to severe facial swelling/bruising.
Chin reduction: involves an intra-oral incision to shorten and narrow the chin (if necessary, including contouring with a hard silicone implant). The technique
involves: (1) shaving the bone; (2) cutting the bone; or (3) sectioning out the mid-section of chin and joining the upper and lower sections via steel
screws.
Sliding genioplasty: involves an intra-oral incision and sliding forward or backward the lower section of chin (if necessary, including contouring with
a hard silicone implant).
Chin augmentation: involves an intra-oral incision to advance a short or/and receding chin with a hard silicone implant.
Neck
A trachea shave is a common procedure undertaken in order to reduce the woman's "Adams's Apple".
Other
Rib Removal
This is fairly rare procedure undertaken to improve the figure. One of two of the floating ribs at the bottom of the rib cage are taken out to have a smaller
waist, typically by 1 - 2 inches. Corsets also become far more effective.
The resulting back scars, the need to protect internal organs, and the possibility for rib regrowth make this a problematic procedure.
Long Bone Shortening
It is possible to shorten the bones of the legs (most commonly the femur) and arms by resection in order to reduce physical size and height. This procedure
is considered dangerous and is very rarely performed on transsexual women. Excessive reduction of limb length will destroy the proportions of the body.
the body size and its proportions.
It's thought that genes (female "XX" or male "XY") mainly determine the basic size and shape of the skeleton, however in the male the high levels of testosterone
at puberty help enlarge and ruggedized bones, while the high levels of progesterone help enhance and develop other male skeletal characteristics such greater
height and narrower pelvic width. But overall, the differences between the skeletons of male and female bodies are actually surprisingly small compared
with the similarities.
Skeletal Sex Differentiation
It is actually quite difficult to distinguish between male and female skeletons as there is a clear range of overlap between the sexes for many measures.
Indeed, there is in fact no certain, 100% guaranteed, method of telling the sex of a skeleton from simple examination and inspection alone, as criminologists
who have misidentified the sex of murder victims, and archaeologists who have been unable to determine from skeleton X-Rays whether Egyptian Pharaoh Tutankhamun
was actually male or female, can confirm.
On average a male skeleton is larger than the female skeleton so this is a differentiation, but there is also a considerable overlap in skeletal size between
the sexes - e.g. there are short men and tall women - so this is hardly a reliable method alone. Other significant differences between male and female
skeletons are that female bones are usually lighter and thinner than more robust male bones; female head bones are smaller and more lightly built; and
the female pelvis is shallower and wider than the male's. This latter difference makes childbirth easier. The pelvis is considered the best area to determine
the sex of a skeleton and the skull is the second best area - an estimation of sex can often be determined through analysis of the skull (cranium and mandible)
and post-cranial skeleton.
Skull and bone features vary from male to female and differentiation is usually based on the generalization that typically male features are more pronounced
and marked than the female features.
By observing all the possible differentiating features of skeleton in a cumulative manner, it's possible to correctly identify the sex of a Caucasoid skeleton
in about 90% of cases. [Krogman ranks accuracy of sex determination using the pelvis at 95%, followed by the skull at 92%, the mandible alone at 90%, and
long bone measures at 80%. Stewart indicates slightly lower yields, however the order of accuracy was the same with the long bones again the least accurate.]
Success rates are somewhat lower for Negroid and Mongoloid skeletons.
Note that it is often impossible to place absolute metric value on what constitutes a male feature, and what constitutes a female. Krogman addressed the
difficulty of sex determination from skeletons when he states: "here is the problem of subjectivity versus objectivity, of description versus measurement,
of �experience� versus statistical �standardization.� "
Skull
The adult female skull retains gracile attributes seen in the pre-pubescent skull, but the male cranium becomes markedly rougher in adulthood at the sites
of muscle attachment.
Major differences between the female and male skill include the posterior of the cranium (the occipital), robustest of the brow-ridge, mastoid process,
nuchal crest, temporal lines, and mandible. Although distinct, the ability to quantify measures of the skull for sex determination has met with limited
success and successful sex identification based purely on a skull is a very subjective process based experience in identifying and assessing non-metric
characteristics.
Above the orbits (eye sockets), the male cranium tends to have "blunt" superior margins and larger supraorbital (brow) ridges. The female cranium tends
to have "sharp" superior margins of the orbits and no discernible supraorbital ridges.
The occipital of males tend to have a well-defined nuchal crest. In some cases, the nuchal crest and nuchal line are very rugged and sharp. In very gracile
females, there is almost no nuchal crest and the nuchal line is completely absent.
The mandible of a female cranium tends to have a "pointed" chin. The area around the gonial angle is smooth and does not project. The male mandible tends
to have a "square" shape and in extreme case the area around the gonial angle is "flared". The dentition (teeth) of males is frequently larger.
Finally, the area of the temporal in the female cranium is smoother and less rugged than that of the male cranium. In the female cranium the zygomatic
arch normally does not extend, as a ridge, posterior of the external auditory meatus. In male crania the zygomatic arch typically extends, as a ridge,
posterior to the external auditory meatus. In females the mastoid process is small and smooth. In males the mastoid process is large and rugged.
Face
Its worth relating the skull differences just described to the face. Unfortunately for the transsexual woman, the human eye and brain is amazingly able
to distinguish between a "male" face and a "female" face on the basis of very minor differentiations and indications.
However, as ever, there is great variance - many handsome actors on close examination have some feminine facial characteristics, while many supermodels
have some very male characteristics.
In absolute measures almost all dimensions of the female skull and face are smaller compared to the male features. The facial width is relatively larger
in women than in men. Resulting contours are therefore more rounded in females, especially in the orbital area, with more prominent malar (cheek) bones
and less prominent mandibular (chin/jaw) angles.
Forehead
In the upper part of the face, the forehead is quite different, most noticeably women have less sloping mid-foreheads and the position of their eyebrows
is higher and has a stronger curvature.
Nose
In the middle part of the face, the angles of the nose differ substantially, especially at the tip portion. Females generally have a more pointed, narrow,
and vertically shortened less nasal prominence than males.
Chin
In the lower part of the face the most dominant differences are found in the chin region, which varies markedly between the male and female. The male chin
is larger in every dimension, the manible symphysis (upper chin) is generally wide and vertically high, while the female is more rounded, and the male
mental eminence (point of the chin) tends to be square and the female more more pointed. The degree of perceived masculinity/femininity due to the chin
can vary tremendously.
Pelvis
The pelvic girdle is formed by the sacrum, coccyx, and the two coxae. A coxa is formed by the fusion of three bones, the ilium, ischium, and pubis, which
meet in the acetabulum or hip socket. At the back each coxa is attached by strong ligaments to the sacrum (base of spinal cord), and in front to each other
at the pubic symphysis joint. This joint allows only slight bending movement, but it softens and becomes more flexible in a female giving birth. [Note:
Other names for the pelvic bone are innominate bone and coxal bone.]
Factors contributing to the overall shape of the pelvis are constrained by both the demands of bipedal locomotion, as well as those for perpetuating the
species. Of all the bones, the pelvis shows the greatest sexual differentiation, principally in relation to the requirements of childbirth. On average
the male pelvis is much heavier and narrower than that of the female. In comparison the female pelvis is broad and shallow, the geometry is designed with
a greater outlet for passage through its bony openings of a baby's head and shoulders during birth. The female pelvis is also less massive and more delicate
and its muscular impressions are slightly marked.
In the female pelvis the ilia are less sloped, and the anterior iliac spines more widely separated; hence the greater lateral prominence of the hips. The
pelvic inlet of females is larger and has a greater absolute circumference. The body of the pubis is longer, thereby increasing the size of the pelvic
outlet. The size of the pelvis varies not only in the two sexes, but also in different members of the same sex, and does not appear to be influenced in
any way by the height of the individual. Women of short stature, as a rule, have broad pelvises. The characteristic differences between the male and female
pelvis are distinctly indicated as early as the fourth month of fetal life.
In the female, the superior ramus of the pubic bone is longer, increasing the pubic/ischium ratio. The greater sciatic notch is wider and forms a longer
angle. The increased pubic length and laterally displaced ischia result in a wider subpubic angle. The growth and remodelling of the pubis produces extra
bone at the symphysis, leaving a concave inferior ramus, a ventral arc that represents a previous border of the symphysis, and a narrow inferior pubic
ramus. The female pubic symphysis is likely to be longer in its superior-inferior diameter and smaller in its dorsal-ventral diameters than is that of
a male. Females are more likely to have a well-developed preauricular sulcus, and those who have borne children may have pits or guttering along the dorsal
border of the pubic symphysis. Since they have smaller femurs, females have smaller acetabula, with males showing greater robusticity in this feature corresponding
to the generally greater size of the male femur head with which it articulates.
The greater sciatic notch is an often-used preliminary tool for sex determination, though not the most accurate.
A triangular shaped pubis with a broad medial aspect and no evidence of a ventral arc is a characteristically male pattern. The female pattern for these
features is a rectangular pubis, pronounced ventral arc, and sharp, narrow medial aspect of the ischiopubic ramus. According to Bass, the presence of a
ventral arc is the most diagnostic of the female pubic features.
Sacrum
As a rule, the female sacrum is wider and flatter than that of the male, permitting a greater outlet for the birth canal. However, this is a rather subjective
observation, and should only be used in conjunction with other techniques of sex determination.
Feminization of the Skeleton
As described there are several basic differences between male and a female facial skeleton, and also in the subcutaneous tissues (depth, type) and the
skin quality - differences long appreciated by anthropologists studying skulls, and by artists as well. It is the combination of all these factors that
differentiate the appearance of men and women. While hormones may help feminise subcutaneous tissue (redistribution, less muscle, more fat) they will not
affect the skeleton of any individual already past puberty when treatment is commenced. However in some cases surgery can help feminise the the appearance
of the underlying skeleton.
Pelvis
Although the greatest male and female skeleton differentiation can be found in the pelvic girdle, unfortunately there is nothing that can be done to directly
feminise the pelvis of an adult male to female transsexual woman, however an increase in subcutaneous fat deposits due to hormone use will often feminise
the hip contours. Although not recommended, this can be supplemented by silicone and other implants in the hips and buttocks.
Skull and Face
Relating the absolute measures of the male and female face, several surgically correctable differences which will make a dramatic difference in the perceived
gender can often be identified to the benefit of a male-to-female transsexual.
[Note: An excellent article by Dr. D.K. Ousterhout on the differences between male and female skulls, and the feminization of the face of a transsexual
woman can be found here.]
Forehead
Forehead re-contouring involves rounding the forehead to approximate a female shape, often by shaving bone from the brow of filling in flat areas to round
them out. Reducing brow ridges, if excessive, can considerably improve the feminine appearance.
Common task include:
Scalp reduction: involves advancing forward the scalp between 1.0 cm - 2.5 cm to correct for the receding masculine pattern hairline and to approximate,
when possible, a more feminine 'oval' pattern hairline.
SMAS/platysma (deep plane) rhytidectomy: involves lifting the cheeks, jowls, jawline, and neck and their underlying muscles.
Forehead contouring: involves shaving the brow bossing and, if necessary, contouring via shaving across the forehead.
Forehead augmentation: involves the use of 2, 3, or 4 implants (Gore-Tex Subcutaneous Augmentation Material).
Nasal Surgery (Rhinoplasty)
[Not strictly skeletal, but worth listing here!]
The nose is the most prominent feature of the face. Many transwomen find nasal refinement to make one of the most marked improvements in their female facial
appearance and it's the most common procedure after breast augmentation.
Nasal surgery or rhinoplasty alters the appearance of the nose by shaping and repositioning the nasal bones and trimming the bone and cartilage as needed
to create the desired appearance. As example, rhinoplasty is used to correct a large hump, or a broad or round nasal tip. Small changes, such as subtly
lifting the tip of the nose will often create a more youthful and feminine appearance.
Commons task include:
Septal Surgery - The strip of cartilage which separates the two sides of the nose is called the septum. It is sometimes bent and interferes with breathing;
if so, it may need to be straightened. If it is too long, it is often shortened.
Shaping the Profile - Many women complain of a hump on the bridge (dorsum) of the nose. This is usually made of both bone and cartilage. It is removed
with scissors or a saw. When the nose is flat, the profile may be augmented with grafts of bone or cartilage.
Refining the Tip - If the tip of the nose is large or boxy, much of the tip cartilage may be removed or reshaped to refine the shape.
Narrowing the Nasal Bones - If the bridge of the nose is wide, the surgeon will narrow it by fracturing the bone on each side and moving it closer to the
centre.
Reducing Nostril Flare - If the nostrils are flared, they may be reduced by removing a small wedge of tissue from the base of the nose.
Cheeks
Cheek implants, also called submalar implants, can make the face look less flat, which can enhance its feminine appearance. Like any implant, there is
a danger of rejection.
Common tasks include:
Cheekbone reduction: involves an intra-oral incision which requires an extended recovery period (with severe facial swelling/bruising for about 10 days).
Cheekbone augmentation: involves an intra-oral incision to augmenting the bone with a hard silicone implant.
Lip contouring: involves lifting the upper lip via a shallow 'v' incision below the nose or by an incision inside the lip. If necessary, the lower lip
can be made fuller via an incision inside the lip.
Chin and Jaw
The chin is an extremely important area in gender recognition. Although the potential benefits can be great, the difficulties involved in re-shaping a
"robust" lower jaw sufficiently to make a significant improvement in overall facial feminizing prevents this being a very common surgery.
Possible tasks include:
Jaw reduction: involves a 1.0cm extra-oral incision under the jaw line to cut the bone (on average, by 1.0cm depth) and thus reduce the sharp angle of
the back corner of the jaw where it rises up to the ear.
Alternatively, an intra-oral incision can shave (but not cut) the bone. Although this technique prevents external scaring, it is less effective, has more
risk of infections, and requires an extended recovery period due to severe facial swelling/bruising.
Chin reduction: involves an intra-oral incision to shorten and narrow the chin (if necessary, including contouring with a hard silicone implant). The technique
involves: (1) shaving the bone; (2) cutting the bone; or (3) sectioning out the mid-section of chin and joining the upper and lower sections via steel
screws.
Sliding genioplasty: involves an intra-oral incision and sliding forward or backward the lower section of chin (if necessary, including contouring with
a hard silicone implant).
Chin augmentation: involves an intra-oral incision to advance a short or/and receding chin with a hard silicone implant.
Neck
A trachea shave is a common procedure undertaken in order to reduce the woman's "Adams's Apple".
Other
Rib Removal
This is fairly rare procedure undertaken to improve the figure. One of two of the floating ribs at the bottom of the rib cage are taken out to have a smaller
waist, typically by 1 - 2 inches. Corsets also become far more effective.
The resulting back scars, the need to protect internal organs, and the possibility for rib regrowth make this a problematic procedure.
Long Bone Shortening
It is possible to shorten the bones of the legs (most commonly the femur) and arms by resection in order to reduce physical size and height. This procedure
is considered dangerous and is very rarely performed on transsexual women. Excessive reduction of limb length will destroy the proportions of the body.
Monday, December 31, 2007
newyear eve memory hot neha and her tight pussy
hello friends
i'm eagerly
waiting for today evening
last year on new year eve
i spent hot time with hottest girl of our college
neha, no doubt, she was hot, sexy, tight and horny.
in her apartment where she lived with two other girls
i can say, not i, she fucked me that night
after spending our time together in hotel till 1:00 am, she took me at her apartment.
there without hesitation we unclothed each other, and before i started to fuck her, she jumpped on me, and stroking my cock with her tight pussy.
after few minutes, spurt after spurt i shoot my seed deep inside her pussy.
but she didn't satisfied, upto that time. then i fucked her with my fingers,
until my cock once again ready to drove her.
whole night we fucked each other, and
next morning we wished each other very very happy newyear and i went back to my home
today i'm also waiting for another chick
which is almost almost ready
soon i will post here another fucking story with another fresh flower
enjoy
my best wishes to all all all lovely guys and gals
very very happy happy newyear 2008
i'm eagerly
waiting for today evening
last year on new year eve
i spent hot time with hottest girl of our college
neha, no doubt, she was hot, sexy, tight and horny.
in her apartment where she lived with two other girls
i can say, not i, she fucked me that night
after spending our time together in hotel till 1:00 am, she took me at her apartment.
there without hesitation we unclothed each other, and before i started to fuck her, she jumpped on me, and stroking my cock with her tight pussy.
after few minutes, spurt after spurt i shoot my seed deep inside her pussy.
but she didn't satisfied, upto that time. then i fucked her with my fingers,
until my cock once again ready to drove her.
whole night we fucked each other, and
next morning we wished each other very very happy newyear and i went back to my home
today i'm also waiting for another chick
which is almost almost ready
soon i will post here another fucking story with another fresh flower
enjoy
my best wishes to all all all lovely guys and gals
very very happy happy newyear 2008
Friday, December 14, 2007
now your boobs will show their power to everyone!
no fear for painful surgery
you can decorate yourself with large boobies
it is time to turn your melons into watermelons
F Cup Cookies Promise That Their Fat Will Go Straight to Your Boobs
Ladies, are you self-conscious about your breasts? Do you think they need to be bigger to get you attention from guys, or at least from guys like Charlie
White? Well, you could have expensive and gross breast implant surgery, or you could just grab some F Cup cookies from Japan. These sure-to-be-effective
cookies apparently make your breasts bigger when you eat just two a day, while most cookies will just make your ass bigger. See a close-up of the box after
the jump.
don't worry guys your time will also come
that day is not so far
when you will eat two cookies daily and your cock cock cock will salute everyone
you can decorate yourself with large boobies
it is time to turn your melons into watermelons
F Cup Cookies Promise That Their Fat Will Go Straight to Your Boobs
Ladies, are you self-conscious about your breasts? Do you think they need to be bigger to get you attention from guys, or at least from guys like Charlie
White? Well, you could have expensive and gross breast implant surgery, or you could just grab some F Cup cookies from Japan. These sure-to-be-effective
cookies apparently make your breasts bigger when you eat just two a day, while most cookies will just make your ass bigger. See a close-up of the box after
the jump.
don't worry guys your time will also come
that day is not so far
when you will eat two cookies daily and your cock cock cock will salute everyone
Saturday, December 1, 2007
cunnilingus a great tool
There is little more exciting to a woman
CUNNILINGUS:
There is little more exciting to a woman than to know that her partner finds her delicious; meaning that you enjoy the taste, smell and feeling of her
vaginal juices. At the same time, there is little less exciting to a woman than to think that you dont like the taste and smell of her most intimate region.
More. If your partner has a smell that is more than you can handle, or she doesn't feel comfortable with you down there (thinking you wont like the smell),
suggest taking a nice hot shower or bath together. See the Bathing and Showering section for more details on how to make that bathroom experience a whole
lot of fun for the both of you.
Before reading further, you may want to get acquainted with this region of her body by reading the erogenous zones section and having a look at the diagrams.
Remember, there is almost nothing you can do that will feel bad (so long as you are gentle), so relax! Any licking and sucking of the labia, vaginal entrance,
clitoris, or anal area should feel great to your partner. Also, once you find something that works, dont stray too far away from it unless you are moving
to something that works better, or if you are teasing.
CUNNILINGUS:
There is little more exciting to a woman than to know that her partner finds her delicious; meaning that you enjoy the taste, smell and feeling of her
vaginal juices. At the same time, there is little less exciting to a woman than to think that you dont like the taste and smell of her most intimate region.
More. If your partner has a smell that is more than you can handle, or she doesn't feel comfortable with you down there (thinking you wont like the smell),
suggest taking a nice hot shower or bath together. See the Bathing and Showering section for more details on how to make that bathroom experience a whole
lot of fun for the both of you.
Before reading further, you may want to get acquainted with this region of her body by reading the erogenous zones section and having a look at the diagrams.
Remember, there is almost nothing you can do that will feel bad (so long as you are gentle), so relax! Any licking and sucking of the labia, vaginal entrance,
clitoris, or anal area should feel great to your partner. Also, once you find something that works, dont stray too far away from it unless you are moving
to something that works better, or if you are teasing.
make crazy your babe with fingering
Fingering Techniques:
Place a well lubricated hand over her labia, fingers pointing towards her anus. Pull up toward the navel and alternate hands. Explore the inner and outer
lips with your fingers. Pull gently on one lip and then the other. Rub the outer lips gently between your forefinger and thumb, then the inner lips.
A-One and A-Two and a-Three
Try inserting your first two fingers into her vagina, then arch your thumb back 'hitch-hiker' style and thrust in until your thumb rests against her clitoris.
Now wriggle, twist, thrust, and vibrate your hand to drive her wild.
Close But No Cigar
If your partner has a particular spot that they like to have licked or caressed, try doing so very close to but not quite on that spot. This trick will
make them take longer to reach their orgasm, but they will likely have a much stronger, more powerful orgasm when they finally do.
Push Here to Start
Gently insert one finger deeply into her vagina and, when she's ready, insert a second. Then take your thumb and place it against her anus (Don't insert
it). Press against her anus while you move your fingers inside her vagina.
Tap Dancing
Place the palm of your hand on her mo
ns (the mound where her pubic hair is), and rest your fingers lightly on her vaginal lips. Rest your thumb on her thigh. Lightly but firmly press your palm
onto her mons and begin to move your hand in a tiny circular motion. Your palm should not slide too much over her skin during this process. Rather, her
skin should move underneath it. Repeat this process until you have done ten circles. You then raise your fingers and lightly tap her vaginal lips about
once a second until you have given her ten taps. After giving the taps, rest your hand for five to ten seconds. Then repeat the whole routine over and
over.
Cervix Clock
A woman's cervix can usually be found in the upper rear part of her vagina. The cervix feels like a little dome of tissue, and may also have a small cleft
in the middle, like your chin. Carefully stimulate the area surrounding the cervix. Some women may enjoy this and want you to do it more often; others
won't.
From the Outside
Lay your free hand over the lower part of your partner's abdomen. Experiment by applying different kinds of pressure with the top hand while fingers from
your other hand are inside her vagina.
Place a well lubricated hand over her labia, fingers pointing towards her anus. Pull up toward the navel and alternate hands. Explore the inner and outer
lips with your fingers. Pull gently on one lip and then the other. Rub the outer lips gently between your forefinger and thumb, then the inner lips.
A-One and A-Two and a-Three
Try inserting your first two fingers into her vagina, then arch your thumb back 'hitch-hiker' style and thrust in until your thumb rests against her clitoris.
Now wriggle, twist, thrust, and vibrate your hand to drive her wild.
Close But No Cigar
If your partner has a particular spot that they like to have licked or caressed, try doing so very close to but not quite on that spot. This trick will
make them take longer to reach their orgasm, but they will likely have a much stronger, more powerful orgasm when they finally do.
Push Here to Start
Gently insert one finger deeply into her vagina and, when she's ready, insert a second. Then take your thumb and place it against her anus (Don't insert
it). Press against her anus while you move your fingers inside her vagina.
Tap Dancing
Place the palm of your hand on her mo
ns (the mound where her pubic hair is), and rest your fingers lightly on her vaginal lips. Rest your thumb on her thigh. Lightly but firmly press your palm
onto her mons and begin to move your hand in a tiny circular motion. Your palm should not slide too much over her skin during this process. Rather, her
skin should move underneath it. Repeat this process until you have done ten circles. You then raise your fingers and lightly tap her vaginal lips about
once a second until you have given her ten taps. After giving the taps, rest your hand for five to ten seconds. Then repeat the whole routine over and
over.
Cervix Clock
A woman's cervix can usually be found in the upper rear part of her vagina. The cervix feels like a little dome of tissue, and may also have a small cleft
in the middle, like your chin. Carefully stimulate the area surrounding the cervix. Some women may enjoy this and want you to do it more often; others
won't.
From the Outside
Lay your free hand over the lower part of your partner's abdomen. Experiment by applying different kinds of pressure with the top hand while fingers from
your other hand are inside her vagina.
if she has a wonderful and sensitive area .. why forget it!
Her Perineum
The perineum is the area between the vagina and the anus, it is very sensitive for a lot of women and it often goes unexplored. It's made from tissue similar
to the vaginal lips so there are a lot of nerve endings there. It also has an element of intimacy that might turn her on. Some girls are scared of or disgusted
by anal play, so if this is the case, ease her mind by reassuring her that you are not going to do anything she is against. It's not a part of the body
that's normally exposed, so she will feel like she's giving you special privileges, which can be exciting. This area is like any other area you first encounter
that is sensitive, stick to a light touch at first and hold off until she's been aroused for some time. For a smoother experience, try using a little artificial
lubricant or massage oil.
Her Buttocks
Ready to get to the bottom of things? A lot of women like their buttocks attended to, and with more vigor than you might think. You can use pressure on
a butt that you wouldn't use on a breast. It's not sensitive the way a nipple or a clitoris is so you can knead them and squeeze them. Many women are self
conscious about their behinds, so spending time here will show her that you like it, and hopefully allow her to be more comfortable with herself and you.
The Small Of Her Back
Don't make the mistake of making her breasts the only stop on your way to the main event. That's what she
's expecting. Surprise her by asking her to lie on her stomach and massage her lower back. Besides being rich in nerve endings, the small of the back has
pressure points where stress can accumulate. A massage there might not turn her on in the same way that sucking on her nipple or rubbing her clitoris will,
but it'll feel good and help release stress. What's more, it could even help with arousal, by increasing blood flow and engorgement in the pelvic area.
Start by applying steady but moderate pressure with your fingertips and if she likes it, work up to a deeper massage. It never hurts to throw in a few
kisses there as well. One technique we have learned usually works well with a massage is; while you are massaging her, take a minute or so to kiss her
neck, then run your tongue very softly down her spine. After this you can continue with the massage or "go for lunch!"
Her Fingers and Toes
A little creativity can go a long way when sex is involved. Here's a tip: Try sucking on her fingers or toes during foreplay or intercourse. (Granted,
unless you're a contortionist, the toe thing may be a bit rough during intercourse, but you can usually find her fingers.) They're a lot more sensitive
than you might think and for whatever reason, a relatively large area in the brain receives sensation for them. Lightly kissing or passionately sucking
them, especially combined with the sensations you're causing in her genitals, can be incredibly erotic.
The perineum is the area between the vagina and the anus, it is very sensitive for a lot of women and it often goes unexplored. It's made from tissue similar
to the vaginal lips so there are a lot of nerve endings there. It also has an element of intimacy that might turn her on. Some girls are scared of or disgusted
by anal play, so if this is the case, ease her mind by reassuring her that you are not going to do anything she is against. It's not a part of the body
that's normally exposed, so she will feel like she's giving you special privileges, which can be exciting. This area is like any other area you first encounter
that is sensitive, stick to a light touch at first and hold off until she's been aroused for some time. For a smoother experience, try using a little artificial
lubricant or massage oil.
Her Buttocks
Ready to get to the bottom of things? A lot of women like their buttocks attended to, and with more vigor than you might think. You can use pressure on
a butt that you wouldn't use on a breast. It's not sensitive the way a nipple or a clitoris is so you can knead them and squeeze them. Many women are self
conscious about their behinds, so spending time here will show her that you like it, and hopefully allow her to be more comfortable with herself and you.
The Small Of Her Back
Don't make the mistake of making her breasts the only stop on your way to the main event. That's what she
's expecting. Surprise her by asking her to lie on her stomach and massage her lower back. Besides being rich in nerve endings, the small of the back has
pressure points where stress can accumulate. A massage there might not turn her on in the same way that sucking on her nipple or rubbing her clitoris will,
but it'll feel good and help release stress. What's more, it could even help with arousal, by increasing blood flow and engorgement in the pelvic area.
Start by applying steady but moderate pressure with your fingertips and if she likes it, work up to a deeper massage. It never hurts to throw in a few
kisses there as well. One technique we have learned usually works well with a massage is; while you are massaging her, take a minute or so to kiss her
neck, then run your tongue very softly down her spine. After this you can continue with the massage or "go for lunch!"
Her Fingers and Toes
A little creativity can go a long way when sex is involved. Here's a tip: Try sucking on her fingers or toes during foreplay or intercourse. (Granted,
unless you're a contortionist, the toe thing may be a bit rough during intercourse, but you can usually find her fingers.) They're a lot more sensitive
than you might think and for whatever reason, a relatively large area in the brain receives sensation for them. Lightly kissing or passionately sucking
them, especially combined with the sensations you're causing in her genitals, can be incredibly erotic.
girls really want body like barbie?
Women's desire to look like Barbie—young with small waist, large breasts, long blond hair, and blue eyes—is a direct, realistic, and sensible response to
the desire of men to mate with women who look like her. There is evolutionary logic behind each of these features.
Men prefer young women in part because they tend to be healthier than older women. One accurate indicator of health is physical attractiveness; another
is hair. Healthy women have lustrous, shiny hair, whereas the hair of sickly people loses its luster. Because hair grows slowly, shoulder-length hair reveals
several years of a woman's health status.
Men also have a universal preference for women with a low waist-to-hip ratio. They are healthier and more fertile than other women; they have an easier
time conceiving a child and do so at earlier ages because they have larger amounts of essential reproductive hormones. Thus men are unconsciously seeking
healthier and more fertile women when they seek women with small waists.
Until very recently, it was a mystery to evolutionary psychology why men prefer women with large breasts, since the size of a woman's breasts has no relationship
to her ability to lactate. But Harvard anthropologist Frank Marlowe contends that larger, and hence heavier, breasts sag more conspicuously with age than
do smaller breasts. Thus they make it easier for men to judge a woman's age (and her reproductive value) by sight—suggesting why men find women with large
breasts more attractive.
Alternatively, men may prefer women with large breasts for the same reason they prefer women with small waists. A new study of Polish women shows that women
with large breasts and tight waists have the greatest fecundity, indicated by their levels of two reproductive hormones (estradiol and progesterone).
Blond hair is unique in that it changes dramatically with age. Typically, young girls with light blond hair become women with brown hair. Thus, men who
prefer to mate with blond women are unconsciously attempting to mate with younger (and hence, on average, healthier and more fecund) women. It is no coincidence
that blond hair evolved in Scandinavia and northern Europe, probably as an alternative means for women to advertise their youth, as their bodies were concealed
under heavy clothing.
Women with blue eyes should not be any different from those with green or brown eyes. Yet preference for blue eyes seems both universal and undeniable—in
males as well as females. One explanation is that the human pupil dilates when an individual is exposed to something that she likes. For instance, the
pupils of women and infants (but not men) spontaneously dilate when they see babies. Pupil dilation is an honest indicator of interest and attraction.
And the size of the pupil is easiest to determine in blue eyes. Blue-eyed people are considered attractive as potential mates because it is easiest to
determine whether they are interested in us or not.
The irony is that none of the above is true any longer. Through face-lifts, wigs, liposuction, surgical breast augmentation, hair dye, and color contact
lenses, any woman, regardless of age, can have many of the key features that define ideal female beauty. And men fall for them. Men can cognitively understand
that many blond women with firm, large breasts are not actually 15 years old, but they still find them attractive because their evolved psychological mechanisms
are fooled by modern inventions that did not exist in the ancestral environment.
the desire of men to mate with women who look like her. There is evolutionary logic behind each of these features.
Men prefer young women in part because they tend to be healthier than older women. One accurate indicator of health is physical attractiveness; another
is hair. Healthy women have lustrous, shiny hair, whereas the hair of sickly people loses its luster. Because hair grows slowly, shoulder-length hair reveals
several years of a woman's health status.
Men also have a universal preference for women with a low waist-to-hip ratio. They are healthier and more fertile than other women; they have an easier
time conceiving a child and do so at earlier ages because they have larger amounts of essential reproductive hormones. Thus men are unconsciously seeking
healthier and more fertile women when they seek women with small waists.
Until very recently, it was a mystery to evolutionary psychology why men prefer women with large breasts, since the size of a woman's breasts has no relationship
to her ability to lactate. But Harvard anthropologist Frank Marlowe contends that larger, and hence heavier, breasts sag more conspicuously with age than
do smaller breasts. Thus they make it easier for men to judge a woman's age (and her reproductive value) by sight—suggesting why men find women with large
breasts more attractive.
Alternatively, men may prefer women with large breasts for the same reason they prefer women with small waists. A new study of Polish women shows that women
with large breasts and tight waists have the greatest fecundity, indicated by their levels of two reproductive hormones (estradiol and progesterone).
Blond hair is unique in that it changes dramatically with age. Typically, young girls with light blond hair become women with brown hair. Thus, men who
prefer to mate with blond women are unconsciously attempting to mate with younger (and hence, on average, healthier and more fecund) women. It is no coincidence
that blond hair evolved in Scandinavia and northern Europe, probably as an alternative means for women to advertise their youth, as their bodies were concealed
under heavy clothing.
Women with blue eyes should not be any different from those with green or brown eyes. Yet preference for blue eyes seems both universal and undeniable—in
males as well as females. One explanation is that the human pupil dilates when an individual is exposed to something that she likes. For instance, the
pupils of women and infants (but not men) spontaneously dilate when they see babies. Pupil dilation is an honest indicator of interest and attraction.
And the size of the pupil is easiest to determine in blue eyes. Blue-eyed people are considered attractive as potential mates because it is easiest to
determine whether they are interested in us or not.
The irony is that none of the above is true any longer. Through face-lifts, wigs, liposuction, surgical breast augmentation, hair dye, and color contact
lenses, any woman, regardless of age, can have many of the key features that define ideal female beauty. And men fall for them. Men can cognitively understand
that many blond women with firm, large breasts are not actually 15 years old, but they still find them attractive because their evolved psychological mechanisms
are fooled by modern inventions that did not exist in the ancestral environment.
your sweetheart wife and you
The entire breast is rich in nerve endings and all breasts have the same number of nerve endings. Thus, the woman with smaller breasts may experience increased
sensations per touch. This results from a condensed amount of nerve endings. All breasts respond with time; lovers, go slow, take your time and slowly
fondle the breast. Areas that are especially sensitive to touch include the nipple and the areola (the pinkish area that directly surrounds the nipple).
One of the most sensitive spots, which is often ignored, is the underside of her breast. When kissing and touching her breasts, try starting around the
outside and moving inward with slow circles. She may push your mouth or hand directly to her nipples, but don't let her do it, just continue moving slowly
towards her nipple. Take your time; she is not going anywhere, so tease her. This whole process should take at least a few minutes. Next, wet the tip of
your finger and lightly touch and roll her nipple around. Then, very lightly, using your fingertips, squeeze the nipple between them and when they are
nice and hard, bring your mouth in. Note: some women enjoy nibbling and rougher play, while others are really sensitive and prefer light soft touching.
Find out her preferences by asking or watching her reactions.
Her Other Soft Spots
Here is where you can be rea
lly creative. Try tenderly kissing or caressing the backs of her knees, the insides of her arms, her inner thighs, or her palms. Women love to have these
areas gently stroked, kissed, licked, or blown upon (be gentle on these areas, they are made of very soft tissue). Gentle stimulation is usually more arousing
than pressure that's hard or rough. Catching her off guard can be half the fun. A lot of people don't realize that having a tongue going up their inner
arm is going to be erotic. Again, we must stress that skin is the largest organ; there is lots to explore, so get at it!
Her Clitoris
It is located at the top juncture of her inner vaginal lips, a small knob of pink flesh. Women like different amounts of direct stimulation on their clitoris.
Some women will adore it if you suck hard on their exposed clitoris, others would shriek in pain. You may encounter a woman who is completely unable to
take direct stimulation of her clit; the goal is still the same, but you'll have to stimulate it indirectly, such as through her labia. Often, what is
unacceptably rough at first may be fine after she's very excited (i.e., very wet). The fact is, most women need a good bit of arousal before having their
clitoris targeted, but once they have reached that point, that's where many women want you to devote your attention.
sensations per touch. This results from a condensed amount of nerve endings. All breasts respond with time; lovers, go slow, take your time and slowly
fondle the breast. Areas that are especially sensitive to touch include the nipple and the areola (the pinkish area that directly surrounds the nipple).
One of the most sensitive spots, which is often ignored, is the underside of her breast. When kissing and touching her breasts, try starting around the
outside and moving inward with slow circles. She may push your mouth or hand directly to her nipples, but don't let her do it, just continue moving slowly
towards her nipple. Take your time; she is not going anywhere, so tease her. This whole process should take at least a few minutes. Next, wet the tip of
your finger and lightly touch and roll her nipple around. Then, very lightly, using your fingertips, squeeze the nipple between them and when they are
nice and hard, bring your mouth in. Note: some women enjoy nibbling and rougher play, while others are really sensitive and prefer light soft touching.
Find out her preferences by asking or watching her reactions.
Her Other Soft Spots
Here is where you can be rea
lly creative. Try tenderly kissing or caressing the backs of her knees, the insides of her arms, her inner thighs, or her palms. Women love to have these
areas gently stroked, kissed, licked, or blown upon (be gentle on these areas, they are made of very soft tissue). Gentle stimulation is usually more arousing
than pressure that's hard or rough. Catching her off guard can be half the fun. A lot of people don't realize that having a tongue going up their inner
arm is going to be erotic. Again, we must stress that skin is the largest organ; there is lots to explore, so get at it!
Her Clitoris
It is located at the top juncture of her inner vaginal lips, a small knob of pink flesh. Women like different amounts of direct stimulation on their clitoris.
Some women will adore it if you suck hard on their exposed clitoris, others would shriek in pain. You may encounter a woman who is completely unable to
take direct stimulation of her clit; the goal is still the same, but you'll have to stimulate it indirectly, such as through her labia. Often, what is
unacceptably rough at first may be fine after she's very excited (i.e., very wet). The fact is, most women need a good bit of arousal before having their
clitoris targeted, but once they have reached that point, that's where many women want you to devote your attention.
Wednesday, November 14, 2007
about lingerie
What is Lingerie?
definition
Lingerie is a term used in English to refer to women's undergarments. It is borrowed from the French. In France, the term is used more generically, to refer
to undergarments in general, which is actually the original usage of the word. Within most English speaking nations, lingerie is associated with garments
which enhance and flatter the female figure, making the wearer seem more attractive or sexually appealing. However, lingerie can also be designed with
comfort or even modesty in mind.
The word comes from a Latin word, lineus, which means “made from
linen
.” Lingerie was originally made from linen or
cotton
. Both men and women have worn an assortment of undergarments for hundreds of years. Most of the items linked with lingerie today, such as bras and panties,
are actually relatively modern, however. Most lingerie up to the 18th century was designed to provide an extra layer of insulation, or to address hygienic
and modesty issues. It tended to be simple, and often cumbersome in design.
In the 18th century, French courtesans started to realize the potential appeal of undergarments which were designed to titillate the viewer. Most other
members of society continued to wear plain lingerie in the form of corsets, petticoats, and slips. It wasn't until the 1960s that companies started to
manufacture lingerie with specifically ornamental purposes in mind, alongside more conventional lingerie garments.
Most modern lingerie falls into two camps. The first consists of undergarments which are designed with function or modesty in mind. Slips and
camisoles
, for example, are intended to be worn under over garments.
Foundation garments
help to smooth the figure, while bras provide support and coverage to the chest. While many of these garments may be attractive, their primary function
is to be unseen. Many nightclothes are designed to be warm and comfortable in bed or around the house, while house robes offer additional coverage. Cotton,
flannel, and comfort fabrics are often employed in the creation of these garments.
The second category of lingerie is more racy. It consists of garments which are designed for show. Many ornamental corsets, fancy bra and panty sets, and
nightgowns fall into this group. Short robes and dressy camisoles are also sewn with this in mind. Many of these garments can also be worn underneath regular
clothing, but they appear more frequently in the bedroom, and they are intended to spark interest in the wearer.
Silk
, lace, and synthetics are commonly used to make this type of lingerie.
Both types of lingerie are readily available at department stores and stores which specialize in the sale of lingerie. Some types of lingerie cannot be
tried on, due to hygiene issues, so women should be certain that they know their size before purchasing garments. When looking at lingerie to buy, women
may also want to consider how and when they will wear it, if the material the lingerie is made from looks comfortable, and what the care instructions for
the lingerie include.
definition
Lingerie is a term used in English to refer to women's undergarments. It is borrowed from the French. In France, the term is used more generically, to refer
to undergarments in general, which is actually the original usage of the word. Within most English speaking nations, lingerie is associated with garments
which enhance and flatter the female figure, making the wearer seem more attractive or sexually appealing. However, lingerie can also be designed with
comfort or even modesty in mind.
The word comes from a Latin word, lineus, which means “made from
linen
.” Lingerie was originally made from linen or
cotton
. Both men and women have worn an assortment of undergarments for hundreds of years. Most of the items linked with lingerie today, such as bras and panties,
are actually relatively modern, however. Most lingerie up to the 18th century was designed to provide an extra layer of insulation, or to address hygienic
and modesty issues. It tended to be simple, and often cumbersome in design.
In the 18th century, French courtesans started to realize the potential appeal of undergarments which were designed to titillate the viewer. Most other
members of society continued to wear plain lingerie in the form of corsets, petticoats, and slips. It wasn't until the 1960s that companies started to
manufacture lingerie with specifically ornamental purposes in mind, alongside more conventional lingerie garments.
Most modern lingerie falls into two camps. The first consists of undergarments which are designed with function or modesty in mind. Slips and
camisoles
, for example, are intended to be worn under over garments.
Foundation garments
help to smooth the figure, while bras provide support and coverage to the chest. While many of these garments may be attractive, their primary function
is to be unseen. Many nightclothes are designed to be warm and comfortable in bed or around the house, while house robes offer additional coverage. Cotton,
flannel, and comfort fabrics are often employed in the creation of these garments.
The second category of lingerie is more racy. It consists of garments which are designed for show. Many ornamental corsets, fancy bra and panty sets, and
nightgowns fall into this group. Short robes and dressy camisoles are also sewn with this in mind. Many of these garments can also be worn underneath regular
clothing, but they appear more frequently in the bedroom, and they are intended to spark interest in the wearer.
Silk
, lace, and synthetics are commonly used to make this type of lingerie.
Both types of lingerie are readily available at department stores and stores which specialize in the sale of lingerie. Some types of lingerie cannot be
tried on, due to hygiene issues, so women should be certain that they know their size before purchasing garments. When looking at lingerie to buy, women
may also want to consider how and when they will wear it, if the material the lingerie is made from looks comfortable, and what the care instructions for
the lingerie include.
helpful in choosing your bra
What Type of Bra is Right for Me?
definition
Many women wear bras which are not sized correctly, or are inappropriate for the activities they are engaging in. Choosing a bra can be difficult, especially
in a store with a wide assortment of available bras. There are several issues to take into account when choosing a bra which will make the process easier.
The first thing to think about while choosing a bra is how you will be using the bra. For exercise, a
sports bra
should be purchased. For wear under t-shirts and other form fitting garments, a seamless bra made from a smooth material is an excellent idea. Strapless
bras are designed to go with strapless garments and gowns. If you are pregnant, a maternity bra to accommodate your enlarged and often more tender chest
is a good acquisition, and nursing mothers should think about nursing bras, which make breastfeeding much easier.
Another consideration is the type of support offered. Larger breasted women should seek out underwire bras with large wings, while smaller breasted women
can get away with smaller underwires or an underwire free bra. Bras with straps which cross in the back offer much more support than conventional straight
strap bras, and the straps will be less likely to slide. Choosing a bra with the right level of support is very important, and do not be afraid to ask
for help.
Style is another issue when choosing a bra. Bras run the gamut from lacy dress-up bras which are intended for ornamental use to practical, very plain bras.
Most women like to have a few dressy bras available along with matching underwear for special occasions. Workhorse bras which are designed for long, comfortable
wear and practical looks are also an important part of the wardrobe. In addition, most women could benefit from choosing a selection of nude bras for wear
under sheer or light colored garments.
The materials used can also have an impact on choosing a bra. Most bras need to be hand washed. Women who want to be able to throw their bras in the washer
should seek out washer-safe bras, which are often made from
cotton
. Synthetic materials are much more common, although women may want to watch out for lace, which can get scratchy. While investigating the material for
care and comfort, women may also want to check on where the seams of the bra are, as seams can get uncomfortable after a long day.
Comfort is probably the most important thing when choosing a bra. A bra should never be uncomfortable to wear, and time should be taken while choosing a
bra to make sure that a bra fits properly. To fit a bra correctly, find someone to help you take measurements so that you can ensure that they are accurate.
Start by measuring the ribcage directly under the breasts. If the measurement is less than 33 inches (84 centimeters), add five inches (13 centimeters)
to it. For measurements over this amount, you need to add three inches (eight centimeters). This numerical measurement is the chest measurement, and you
can doublecheck it by measuring around your chest above your breasts. Your chest measurement should match the adjusted ribcage measurement.
Next, measure all the way around your chest at the widest point to determine your cup size. The difference between this measurement and the chest measurement
will reflect your cup size. In the United States, each inch (two and a half centimeters) of difference represents a letter. Most people fall in the range
of AA, A, B, C, D, or DD. Larger sizes are also available. Cup sizes may vary in other nations, although the lower sizes are fairly standardized.
When you are trying on a bra, check to see that all of the straps lie flat and even. There should be no buckling anywhere, and the straps should not dig
into your flesh. Stick a finger under the bra in the front to check for breathing room, and make sure that the cups are fully filled. The bra should feel
comfortable as you bend and twist in it. If the bra does not fit, ask for another size or style. Do not be ashamed of trying on an assortment of bras to
choose the right one, since comfort is crucial!
definition
Many women wear bras which are not sized correctly, or are inappropriate for the activities they are engaging in. Choosing a bra can be difficult, especially
in a store with a wide assortment of available bras. There are several issues to take into account when choosing a bra which will make the process easier.
The first thing to think about while choosing a bra is how you will be using the bra. For exercise, a
sports bra
should be purchased. For wear under t-shirts and other form fitting garments, a seamless bra made from a smooth material is an excellent idea. Strapless
bras are designed to go with strapless garments and gowns. If you are pregnant, a maternity bra to accommodate your enlarged and often more tender chest
is a good acquisition, and nursing mothers should think about nursing bras, which make breastfeeding much easier.
Another consideration is the type of support offered. Larger breasted women should seek out underwire bras with large wings, while smaller breasted women
can get away with smaller underwires or an underwire free bra. Bras with straps which cross in the back offer much more support than conventional straight
strap bras, and the straps will be less likely to slide. Choosing a bra with the right level of support is very important, and do not be afraid to ask
for help.
Style is another issue when choosing a bra. Bras run the gamut from lacy dress-up bras which are intended for ornamental use to practical, very plain bras.
Most women like to have a few dressy bras available along with matching underwear for special occasions. Workhorse bras which are designed for long, comfortable
wear and practical looks are also an important part of the wardrobe. In addition, most women could benefit from choosing a selection of nude bras for wear
under sheer or light colored garments.
The materials used can also have an impact on choosing a bra. Most bras need to be hand washed. Women who want to be able to throw their bras in the washer
should seek out washer-safe bras, which are often made from
cotton
. Synthetic materials are much more common, although women may want to watch out for lace, which can get scratchy. While investigating the material for
care and comfort, women may also want to check on where the seams of the bra are, as seams can get uncomfortable after a long day.
Comfort is probably the most important thing when choosing a bra. A bra should never be uncomfortable to wear, and time should be taken while choosing a
bra to make sure that a bra fits properly. To fit a bra correctly, find someone to help you take measurements so that you can ensure that they are accurate.
Start by measuring the ribcage directly under the breasts. If the measurement is less than 33 inches (84 centimeters), add five inches (13 centimeters)
to it. For measurements over this amount, you need to add three inches (eight centimeters). This numerical measurement is the chest measurement, and you
can doublecheck it by measuring around your chest above your breasts. Your chest measurement should match the adjusted ribcage measurement.
Next, measure all the way around your chest at the widest point to determine your cup size. The difference between this measurement and the chest measurement
will reflect your cup size. In the United States, each inch (two and a half centimeters) of difference represents a letter. Most people fall in the range
of AA, A, B, C, D, or DD. Larger sizes are also available. Cup sizes may vary in other nations, although the lower sizes are fairly standardized.
When you are trying on a bra, check to see that all of the straps lie flat and even. There should be no buckling anywhere, and the straps should not dig
into your flesh. Stick a finger under the bra in the front to check for breathing room, and make sure that the cups are fully filled. The bra should feel
comfortable as you bend and twist in it. If the bra does not fit, ask for another size or style. Do not be ashamed of trying on an assortment of bras to
choose the right one, since comfort is crucial!
about shelf bra
What is a Shelf Bra?
define
There are two definitions for the term shelf bra. The first refers to a thick
elastic
band that supports under the breasts but does not cover the nipple. This type of bra may be used in
lingerie
sets. More commonly we see the term shelf bra used to describe a variety of built in bras in garments where wearing a bra would be difficult because of
thin straps.
The shelf bra of the first type is connected to eroticism and is not popular wear for all women. Since only minimal support is given, they may be particularly
unflattering to women with larger busts, since only a tiny amount of cup or sometimes no cup actually supports the breasts. They may thus be inadequate
to providing the support needed for daily wear. Women who would still like to reveal some cleavage might look to the demi-bra, which provides a greater
amount of cup support, with cups stopping just above the nipple.
In the second definition of the shelf bra, you will see this type featured in a variety of garments. Most common today are tank tops. The shelf bra has
long been a feature of swimsuits, for women who either want extra support or who would like to add a bit more feminine curve to their suits.
The simplest type of shelf bra simply has elasticized cups made of soft fabrics like
cotton
or
nylon
. Some may feature a small amount of padding for additional support. Another type of shelf bra, quite common in tank tops and swimsuits is the molded cup
style.
The molded cup shelf bra has a semi-hardened shape, which it retains even when you are not wearing the garment. The trouble is, women who wear similar sizes
may not all have the same breast size. A large, medium or small tank top with a molded cup shelf bra will not fit everyone the same way. While usually
women with breasts slightly larger than the molded cup can fit into this form of shelf bra, women with smaller breasts may run into some embarrassing issues.
Molded cups are firm, but they are not rigid. Hence, with a little bit of pressure you can deflate one of the cups. This is particularly common when you’re
engaging in swimming activities, as enough water pressure can easily dent a cup inward, if the cup is too large. This can necessitate racing back to the
changing room or a private area to push the cup back out. It’s recommended that you avoid the molded cup unless you can find one that fits well.
Occasionally, especially with the popularity of tight fitting spaghetti strap tank tops and
camisoles
, you may find these with a shelf bra in lingerie departments. These are sized according to cup size rather than by women’s clothing sizes. Again, most
still depend upon women of certain cup sizes fitting into certain clothing sizes. Yet you are more likely to find a well-fitting tank top with a shelf
bra in the lingerie department, than it is to find one in a standard ladies’ clothing department or store.
define
There are two definitions for the term shelf bra. The first refers to a thick
elastic
band that supports under the breasts but does not cover the nipple. This type of bra may be used in
lingerie
sets. More commonly we see the term shelf bra used to describe a variety of built in bras in garments where wearing a bra would be difficult because of
thin straps.
The shelf bra of the first type is connected to eroticism and is not popular wear for all women. Since only minimal support is given, they may be particularly
unflattering to women with larger busts, since only a tiny amount of cup or sometimes no cup actually supports the breasts. They may thus be inadequate
to providing the support needed for daily wear. Women who would still like to reveal some cleavage might look to the demi-bra, which provides a greater
amount of cup support, with cups stopping just above the nipple.
In the second definition of the shelf bra, you will see this type featured in a variety of garments. Most common today are tank tops. The shelf bra has
long been a feature of swimsuits, for women who either want extra support or who would like to add a bit more feminine curve to their suits.
The simplest type of shelf bra simply has elasticized cups made of soft fabrics like
cotton
or
nylon
. Some may feature a small amount of padding for additional support. Another type of shelf bra, quite common in tank tops and swimsuits is the molded cup
style.
The molded cup shelf bra has a semi-hardened shape, which it retains even when you are not wearing the garment. The trouble is, women who wear similar sizes
may not all have the same breast size. A large, medium or small tank top with a molded cup shelf bra will not fit everyone the same way. While usually
women with breasts slightly larger than the molded cup can fit into this form of shelf bra, women with smaller breasts may run into some embarrassing issues.
Molded cups are firm, but they are not rigid. Hence, with a little bit of pressure you can deflate one of the cups. This is particularly common when you’re
engaging in swimming activities, as enough water pressure can easily dent a cup inward, if the cup is too large. This can necessitate racing back to the
changing room or a private area to push the cup back out. It’s recommended that you avoid the molded cup unless you can find one that fits well.
Occasionally, especially with the popularity of tight fitting spaghetti strap tank tops and
camisoles
, you may find these with a shelf bra in lingerie departments. These are sized according to cup size rather than by women’s clothing sizes. Again, most
still depend upon women of certain cup sizes fitting into certain clothing sizes. Yet you are more likely to find a well-fitting tank top with a shelf
bra in the lingerie department, than it is to find one in a standard ladies’ clothing department or store.
about halter top
What is a Halter Top?
define
A halter top is a women's garment which uses a halter style neckline, involving a single strap around the neck, rather than two straps or sleeves over the
shoulders. The design exposes a large area of the upper back and shoulder blades, and is generally worn during warm weather. A halter top is also considered
to be a somewhat provocative garment, because of the large amount of skin which is exposed. A variety of materials can be used to make a halter top.
The halter neck style is very popular for women's tops and dresses. The strap around the neck can be attached in a number of ways. Frequently, a halter
neck is tied, but the strap can also be snapped or simply slipped over the head. The straps support the weight of the breasts. This is important for women
who do not wear a bra with a halter top, since the straps of the bra would show. On halter tops designed for women with larger busts, the top may have
additional reinforcement.
If choosing to wear a bra with a halter top, the bra is usually strapless. Women may find it helpful to bring a halter top along to a
lingerie
store while they try on bras, to determine whether or not they will work with halter tops.
Materials used for a halter top are often stretchy, to allow for freedom of movement. Knits are the most common choice, usually from a natural fiber like
cotton
. Woven cotton halter tops are designed for more formal occasions, and synthetic fibers can also be used to create a desired look. Crochet and lace halter
tops are worn by more daring women, and some knitters make their own for a custom fit.
The halter dress is a favorite variation on the halter top. Halter dresses can be full length formal gowns, or more casual knee length summer frocks designed
for casual wear. A variety of cuts and waistlines are available to flatter various figures. Sashes and other accessories are sometimes sold with a halter
dress as well.
In addition to finding a halter top in a department store, it is also relatively easy to make one. Numerous patterns for making a halter top can be found
by using your favorite search engine, and many of them are very basic. A halter top can be hand or machine sewn, and ambitious knitters can also find knitting
patterns for halter tops.
define
A halter top is a women's garment which uses a halter style neckline, involving a single strap around the neck, rather than two straps or sleeves over the
shoulders. The design exposes a large area of the upper back and shoulder blades, and is generally worn during warm weather. A halter top is also considered
to be a somewhat provocative garment, because of the large amount of skin which is exposed. A variety of materials can be used to make a halter top.
The halter neck style is very popular for women's tops and dresses. The strap around the neck can be attached in a number of ways. Frequently, a halter
neck is tied, but the strap can also be snapped or simply slipped over the head. The straps support the weight of the breasts. This is important for women
who do not wear a bra with a halter top, since the straps of the bra would show. On halter tops designed for women with larger busts, the top may have
additional reinforcement.
If choosing to wear a bra with a halter top, the bra is usually strapless. Women may find it helpful to bring a halter top along to a
lingerie
store while they try on bras, to determine whether or not they will work with halter tops.
Materials used for a halter top are often stretchy, to allow for freedom of movement. Knits are the most common choice, usually from a natural fiber like
cotton
. Woven cotton halter tops are designed for more formal occasions, and synthetic fibers can also be used to create a desired look. Crochet and lace halter
tops are worn by more daring women, and some knitters make their own for a custom fit.
The halter dress is a favorite variation on the halter top. Halter dresses can be full length formal gowns, or more casual knee length summer frocks designed
for casual wear. A variety of cuts and waistlines are available to flatter various figures. Sashes and other accessories are sometimes sold with a halter
dress as well.
In addition to finding a halter top in a department store, it is also relatively easy to make one. Numerous patterns for making a halter top can be found
by using your favorite search engine, and many of them are very basic. A halter top can be hand or machine sewn, and ambitious knitters can also find knitting
patterns for halter tops.
about bustier
What is a Bustier?define
A bustier is a piece of women's clothing which can be worn as an undergarment or an over garment, depending on style and personal taste. It is usually classified
as
lingerie
, and is also associated with sex appeal. Many lingerie stores sell bustiers, which should be custom fitted for the best look, just like a bra. When trying
on a bustier, pay close attention to how the garment feels on the body, strained seams, and the fit in the chest area. The bustier may require some adjustment
to fit properly, or it may be the wrong size. Take the time to fit a bustier properly for comfort.
The design of a bustier resembles a
corset
, although it tends to be less restrictive. The garment extends from the bosom to the waistline, and is lightly boned. A bustier serves two primary functions.
The first function offers support to the breasts, both making the wearer more comfortable and creating cleavage. A bustier also shapes the waistline slightly.
The fuller version of a bustier is known as a basque. A basque extends down to the hips, smoothing the body from bosom to hips. This garment is also not
as restrictive as a true corset, but it is more limiting than a bustier. However, wearing a basque ensures that the entire waistline is smoothed, which
some women prefer.
When worn as an undergarment, a bustier is generally intended to shape and smooth the body. Numerous garments can be worn over a bustier, although care
should be taken to ensure that the seams and patterns of the bustier do not show through, unless this is a deliberately desired effect. As an undergarment,
a bustier may also be worn with a slip, to smooth the seams of the bustier and ease the transition to the lower body.
A bustier can also be used as outerwear. In public, formal bustiers may be worn over dresses or long skirts. Depending on personal taste, the midriff may
be left bared or covered. A formal bustier tends to be thick, so that flesh is not seen underneath, and it can potentially be worn at events such as gala
openings, dances, and dinner parties.
Bustiers designed for the bedroom tend to be much more lacy and fanciful. The focus is on form, rather than function, and the bustier may integrate transparent
elements, embroidery, decorative ribbons, and other ornaments which would seem out of place on other types of bustier. A bustier worn as lingerie can run
the gamut from very risque to tasteful, and can be worn with an assortment of other garments as well.
A bustier is a piece of women's clothing which can be worn as an undergarment or an over garment, depending on style and personal taste. It is usually classified
as
lingerie
, and is also associated with sex appeal. Many lingerie stores sell bustiers, which should be custom fitted for the best look, just like a bra. When trying
on a bustier, pay close attention to how the garment feels on the body, strained seams, and the fit in the chest area. The bustier may require some adjustment
to fit properly, or it may be the wrong size. Take the time to fit a bustier properly for comfort.
The design of a bustier resembles a
corset
, although it tends to be less restrictive. The garment extends from the bosom to the waistline, and is lightly boned. A bustier serves two primary functions.
The first function offers support to the breasts, both making the wearer more comfortable and creating cleavage. A bustier also shapes the waistline slightly.
The fuller version of a bustier is known as a basque. A basque extends down to the hips, smoothing the body from bosom to hips. This garment is also not
as restrictive as a true corset, but it is more limiting than a bustier. However, wearing a basque ensures that the entire waistline is smoothed, which
some women prefer.
When worn as an undergarment, a bustier is generally intended to shape and smooth the body. Numerous garments can be worn over a bustier, although care
should be taken to ensure that the seams and patterns of the bustier do not show through, unless this is a deliberately desired effect. As an undergarment,
a bustier may also be worn with a slip, to smooth the seams of the bustier and ease the transition to the lower body.
A bustier can also be used as outerwear. In public, formal bustiers may be worn over dresses or long skirts. Depending on personal taste, the midriff may
be left bared or covered. A formal bustier tends to be thick, so that flesh is not seen underneath, and it can potentially be worn at events such as gala
openings, dances, and dinner parties.
Bustiers designed for the bedroom tend to be much more lacy and fanciful. The focus is on form, rather than function, and the bustier may integrate transparent
elements, embroidery, decorative ribbons, and other ornaments which would seem out of place on other types of bustier. A bustier worn as lingerie can run
the gamut from very risque to tasteful, and can be worn with an assortment of other garments as well.
about girdles
What is a Girdle?health wellness
In today’s usage, a girdle is most commonly known as a support garment worn by women to give the overall appearance of a flat tummy and more shapely buttocks.
It is often called support underwear, or support panties. Many nylons incorporate girdle elements or control top support, like strong
elastic
around the stomach and the hips, which make wearing the girdle superfluous and less popular.
Actually, earlier girdles, prior to the advent of nylons generally did not have a panty component. They were a tight garment, made to flatten the tummy.
They often had straps, which attached to the top of thigh high stockings and thus held them up. The word girdle actually predates this sort of garment
as well. A girdle was quite simply in Ancient Greece and Rome, a thin belt worn around the waist, most often by men.
In the Middle Ages, women or men might wear such a belt. One famous mention of the girdle in English Literature is in the West-Midland English Poem, “Sir
Gawain
and The Green Knight.” The wife of the Green Knight offers Sir Gawain the red girdle wrapped round her waist that is supposed to protect one from injury.
Men or women may still wear certain types of girdles as a form of back support. However, since the term has come to be associated more with women than men,
a girdle of this type might simply be called a back supporting belt. It is, however, truly a girdle.
The girdle replaced the more restrictive
corset
worn by women. It still provided some waist control and tummy control, but did not cinch the waist in as tightly as corseting did. This resulted in a more
comfortable garment, though many a woman still finds the pressure from a girdle or shape underwear too tight for comfort.
Some girdles with an underwear component do reach above the waist, and may start just below the breasts to give the appearance of a smaller waist. Other
girdles are more like teddies. They incorporate a bra with underwire, and underpants in one garment. These may be harder to fit on women who have a greater
distribution of weight on top than on bottom, or vice versa.
The modern girdle has benefited from the development of Lycra, which is lightweight and can push the stomach or buttocks in with relative ease. Wearing
too small a girdle, however, generally does not accomplish much. Excess skin or fat is usually merely pushed above or below the girdle.
A girdle, control panties or control top hosiery may provide a little support, and may be especially helpful in close and formfitting clothing. Many women
prefer a natural shape and more comfortable underwear. Hence popularity in traditional girdles has significantly declined.
In today’s usage, a girdle is most commonly known as a support garment worn by women to give the overall appearance of a flat tummy and more shapely buttocks.
It is often called support underwear, or support panties. Many nylons incorporate girdle elements or control top support, like strong
elastic
around the stomach and the hips, which make wearing the girdle superfluous and less popular.
Actually, earlier girdles, prior to the advent of nylons generally did not have a panty component. They were a tight garment, made to flatten the tummy.
They often had straps, which attached to the top of thigh high stockings and thus held them up. The word girdle actually predates this sort of garment
as well. A girdle was quite simply in Ancient Greece and Rome, a thin belt worn around the waist, most often by men.
In the Middle Ages, women or men might wear such a belt. One famous mention of the girdle in English Literature is in the West-Midland English Poem, “Sir
Gawain
and The Green Knight.” The wife of the Green Knight offers Sir Gawain the red girdle wrapped round her waist that is supposed to protect one from injury.
Men or women may still wear certain types of girdles as a form of back support. However, since the term has come to be associated more with women than men,
a girdle of this type might simply be called a back supporting belt. It is, however, truly a girdle.
The girdle replaced the more restrictive
corset
worn by women. It still provided some waist control and tummy control, but did not cinch the waist in as tightly as corseting did. This resulted in a more
comfortable garment, though many a woman still finds the pressure from a girdle or shape underwear too tight for comfort.
Some girdles with an underwear component do reach above the waist, and may start just below the breasts to give the appearance of a smaller waist. Other
girdles are more like teddies. They incorporate a bra with underwire, and underpants in one garment. These may be harder to fit on women who have a greater
distribution of weight on top than on bottom, or vice versa.
The modern girdle has benefited from the development of Lycra, which is lightweight and can push the stomach or buttocks in with relative ease. Wearing
too small a girdle, however, generally does not accomplish much. Excess skin or fat is usually merely pushed above or below the girdle.
A girdle, control panties or control top hosiery may provide a little support, and may be especially helpful in close and formfitting clothing. Many women
prefer a natural shape and more comfortable underwear. Hence popularity in traditional girdles has significantly declined.
about skirts
What are Different Shapes of Skirts?
Skirts are an important part of women's fashion. Extremely versatile, skirts can be dressed up or down to look fancy or casual for every occasion from a
business meeting to a dinner date. Some of the many different shapes of skirts include
bias cut
, full, mini, A-line or princess, tulip, and pencil.
The pencil skirt
, shaped long and straight like a pencil, was inspired by the
hobble skirt
of 1910. The hobble skirt was designed by Paul Poiret and was unpopular due to its overly-tight, leg constricting shape. The hobble skirt was modified
into the straighter, looser pencil skirt by 1915 and the pencil skirt, both short and long, is still popular today.
Shorter versions of the classic pencil skirt reach just above the knee and can be worn anywhere such as to work with a blouse and pumps, to a party with
fancy sandals and a glitzy top, and on the weekend with tights, flats or boots, and a sweater. Long versions in
cashmere
or jersey are especially comfortable. Pencil skirts can be flattering to all figure types. A dark pencil skirt worn with a dark or medium-colored top that
rests just above the hips can be visually slimming to a fuller figure.
Tulip skirts have more fabric around the hips than pencil skirts, giving them the shape of an inverted tulip. Tulip skirts look good on most figure types,
especially slender figures as tulip skirt fabric tends to add a little extra bulk around the hips. A-line skirts, also called princess skirts, can be especially
flattering to plus-size figures, but can be worn well by all figure shapes. An A-line skirt is shaped like a capital letter "A", with a snug waist spreading
out into a triangular shape. A-line/princess skirts are considered a wardrobe staple, especially in a neutral color and a season-spanning fabric such as
lightweight
wool.
Miniskirts
hit the fashion scene in London in 1966 and the ultra-short
miniskirt
is still worn by those who "dare to bare." The miniskirt is often considered the sexiest skirt shape. Miniskirts can be a very simple shape or can be pleated,
but are always very short, and are available in a wide range of materials including
denim,
cotton
, leather, and wool.
Full skirts have even more fullness in their fabric than tulip skirts and can overwhelm a petite figure or add more fullness to a full figure. Full skirts
often balance out a slim-waisted, full-busted figure. Drop-waisted full skirts with fabric that flows from the hips into soft pleats can be very flattering
to a plus-sized figure type.
Bias cut skirts are cut across the fabric's grain on the diagonal. Cutting on the bias creates a flowing hemline that can seem ultra-feminine and romantic.
Bias cut skirts can be long or short and have panels or multi-layers.
Skirts are an important part of women's fashion. Extremely versatile, skirts can be dressed up or down to look fancy or casual for every occasion from a
business meeting to a dinner date. Some of the many different shapes of skirts include
bias cut
, full, mini, A-line or princess, tulip, and pencil.
The pencil skirt
, shaped long and straight like a pencil, was inspired by the
hobble skirt
of 1910. The hobble skirt was designed by Paul Poiret and was unpopular due to its overly-tight, leg constricting shape. The hobble skirt was modified
into the straighter, looser pencil skirt by 1915 and the pencil skirt, both short and long, is still popular today.
Shorter versions of the classic pencil skirt reach just above the knee and can be worn anywhere such as to work with a blouse and pumps, to a party with
fancy sandals and a glitzy top, and on the weekend with tights, flats or boots, and a sweater. Long versions in
cashmere
or jersey are especially comfortable. Pencil skirts can be flattering to all figure types. A dark pencil skirt worn with a dark or medium-colored top that
rests just above the hips can be visually slimming to a fuller figure.
Tulip skirts have more fabric around the hips than pencil skirts, giving them the shape of an inverted tulip. Tulip skirts look good on most figure types,
especially slender figures as tulip skirt fabric tends to add a little extra bulk around the hips. A-line skirts, also called princess skirts, can be especially
flattering to plus-size figures, but can be worn well by all figure shapes. An A-line skirt is shaped like a capital letter "A", with a snug waist spreading
out into a triangular shape. A-line/princess skirts are considered a wardrobe staple, especially in a neutral color and a season-spanning fabric such as
lightweight
wool.
Miniskirts
hit the fashion scene in London in 1966 and the ultra-short
miniskirt
is still worn by those who "dare to bare." The miniskirt is often considered the sexiest skirt shape. Miniskirts can be a very simple shape or can be pleated,
but are always very short, and are available in a wide range of materials including
denim,
cotton
, leather, and wool.
Full skirts have even more fullness in their fabric than tulip skirts and can overwhelm a petite figure or add more fullness to a full figure. Full skirts
often balance out a slim-waisted, full-busted figure. Drop-waisted full skirts with fabric that flows from the hips into soft pleats can be very flattering
to a plus-sized figure type.
Bias cut skirts are cut across the fabric's grain on the diagonal. Cutting on the bias creates a flowing hemline that can seem ultra-feminine and romantic.
Bias cut skirts can be long or short and have panels or multi-layers.
Sunday, November 4, 2007
your best best friend masterbation
10 Things You Need to Know About Masturbation
list of 10 items
1. Masturbation is not evil, dirty or harmful - it will not make you go blind, drive you insane, turn you in to a pervert, stunt your growth, give you anSTD, make you sterile or get you pregnant.
2. Both guys and girls masturbate, it is a normal and healthy part of sexual development.
3. Masturbation is a very personal thing and should not be done in public places or around people who are not willing partners (think safer sex activity).
4. You are normal if you masturbate, normal if you wonder about it but don't do it, and normal if you never give it a second thought and don't do it - itis one of the few things in life that is normal if you do and normal if you don't.
5. Masturbation may make sexual intercourse more enjoyable because you will already know what it takes to please you.
6. Masturbation alleviates stress and releases endorphens (the pleasure hormones) in to your system making you more relaxed.
7. Masturbation as exploration of the body is common in children between the ages of 3 and 6, in teens masturbation becomes more sophisticated and sexuallymotivated.
8. Surveys have shown that 80% of males and 59% of females have masturbated by age 18.
9. Many experts believe that masturbation is more prevalent in the teen years due to a strong fluctuation of hormones; masturbation alleviates the strainof this build up and is a necessary part of development.
10. The only real problems that come with masturbation are psychological and are the result of unhealthy or weary attitudes toward doing it (if you do itbut are ashamed) or abnormal practices (for example, public masturbation).
list end
list of 10 items
1. Masturbation is not evil, dirty or harmful - it will not make you go blind, drive you insane, turn you in to a pervert, stunt your growth, give you anSTD, make you sterile or get you pregnant.
2. Both guys and girls masturbate, it is a normal and healthy part of sexual development.
3. Masturbation is a very personal thing and should not be done in public places or around people who are not willing partners (think safer sex activity).
4. You are normal if you masturbate, normal if you wonder about it but don't do it, and normal if you never give it a second thought and don't do it - itis one of the few things in life that is normal if you do and normal if you don't.
5. Masturbation may make sexual intercourse more enjoyable because you will already know what it takes to please you.
6. Masturbation alleviates stress and releases endorphens (the pleasure hormones) in to your system making you more relaxed.
7. Masturbation as exploration of the body is common in children between the ages of 3 and 6, in teens masturbation becomes more sophisticated and sexuallymotivated.
8. Surveys have shown that 80% of males and 59% of females have masturbated by age 18.
9. Many experts believe that masturbation is more prevalent in the teen years due to a strong fluctuation of hormones; masturbation alleviates the strainof this build up and is a necessary part of development.
10. The only real problems that come with masturbation are psychological and are the result of unhealthy or weary attitudes toward doing it (if you do itbut are ashamed) or abnormal practices (for example, public masturbation).
list end
10 Things You Need to Know About Breasts
10 Things You Need to Know About Breasts
list of 10 items
1. Breasts can start growing as early as age 10 and don't stop until your early 20's.
2. Breasts have been overly sexualized in Western culture making them too big a part of a girls physical identity.
3. Breasts have a biological purpose - for feeding babies.
4. Having a baby changes ones breasts forever, and many women get larger (but much less perky) breasts after pregnancy.
5. During puberty breasts can develop rapidly causing discomfort, sensitivity and even stretch marks .
6. Larger breasts do not make a girl more feminine, sexier or better.
7. Very large breasts can cause back pain and poor posture.
8. Bras are more than just underwear, they are necessary to keep your breasts supported and to stop injury to the breast tissue while playing sports..
9. Breast cancer is rare in teen aged girls but it is important to get used to checking your breasts for lumps and irregularities as soon as you start havingyour period - this is especially important if you have a family history of breast cancer.
10. All breasts, no matter what size and no matter what guys may say, are beautiful and amazing to the opposite sex!
list of 10 items
1. Breasts can start growing as early as age 10 and don't stop until your early 20's.
2. Breasts have been overly sexualized in Western culture making them too big a part of a girls physical identity.
3. Breasts have a biological purpose - for feeding babies.
4. Having a baby changes ones breasts forever, and many women get larger (but much less perky) breasts after pregnancy.
5. During puberty breasts can develop rapidly causing discomfort, sensitivity and even stretch marks .
6. Larger breasts do not make a girl more feminine, sexier or better.
7. Very large breasts can cause back pain and poor posture.
8. Bras are more than just underwear, they are necessary to keep your breasts supported and to stop injury to the breast tissue while playing sports..
9. Breast cancer is rare in teen aged girls but it is important to get used to checking your breasts for lumps and irregularities as soon as you start havingyour period - this is especially important if you have a family history of breast cancer.
10. All breasts, no matter what size and no matter what guys may say, are beautiful and amazing to the opposite sex!
Before You Buy A Bra
Before You Buy A Bra
Buying a bra may seem simple, but it is actually quite complex. First and foremost it is essential that you
know your correct size
. A proper fitting bra is important for both comfort and posture and is especially important during the teen years when your body is growing. A poorly fitting
bra can cause back problems, muscle tension, and even headaches. Since teens are still growing, the strains caused by an improperly fit bra can lead to
life long problems with posture and back pain. For this reason, teens should be fit by a lingerie consultant at least twice a year or, preferably, after
every noticeable growth spurt. Another important consideration is the reason the bra is needed; is it for support, coverage, comfort or athletics? There
are different styles of bras designed for specific body types, fashions and activities and they come in a variety of fabrics. Despite popular misconceptions,
no one bra can "do it all".
First/Training Bras
Training bras are are for young girls who have started to develop breasts but who do not yet fit the standard bra sizes. A young girl who has started to
develop should wear a training bra, but there is no harm in letting a girl get one before there is a real need. Remember, training bras are intended for
girls of any age who have started to get breasts and who are not yet able to be fitted with a regular bra. If your breast size warrants a full fitting
bra you should wear one, even if you are very young.
Light Support Bras
Light support bras usually have no underwire and are good for girls with smaller breasts. They are less constricting than full support bras and many girls
feel that they are more comfortable. Because they are wireless they offer less shaping than other bras and are most flattering on trimmer figures. These
bras come in padded and unpadded versions; which you choose is really a matter of personal preference.
Full Support Bras
Full support bras usually have an underwire or plastic boning holding them up. They can be worn by women of any breast size and are a must for those with
larger cup sizes. These bras offer a shapely cut and are built more like bikini tops than underwear. These also come in padded or unpadded version and
are flattering on any figure type.
Push Up Bras
Once called "padded bras" this is the category that the world famous Wonderbra falls under. These bras lift the breasts and add shape them with extra padding.
Some more innovative push up bras use silicone inserts or water sacks to imitate the fullness of a natural breasts. They are said to "lift and separate"
creating a full cleavage look on breasts of all sizes. These bras always offer lots of support.
Sports Bras
This is the most uncelebrated of the bras, and ironically, it is probably the most important one for growing teens to have. Sports bras do more than offer
full support, they also stop the breasts from moving during athletic activity. Breast tissue is very delicate and the growing tissue of the teen breast
needs to be protected during high impact exercise. Even girls with smaller breasts should invest in a good sports bra if they take physical education or
participate in sports.
Buying a bra may seem simple, but it is actually quite complex. First and foremost it is essential that you
know your correct size
. A proper fitting bra is important for both comfort and posture and is especially important during the teen years when your body is growing. A poorly fitting
bra can cause back problems, muscle tension, and even headaches. Since teens are still growing, the strains caused by an improperly fit bra can lead to
life long problems with posture and back pain. For this reason, teens should be fit by a lingerie consultant at least twice a year or, preferably, after
every noticeable growth spurt. Another important consideration is the reason the bra is needed; is it for support, coverage, comfort or athletics? There
are different styles of bras designed for specific body types, fashions and activities and they come in a variety of fabrics. Despite popular misconceptions,
no one bra can "do it all".
First/Training Bras
Training bras are are for young girls who have started to develop breasts but who do not yet fit the standard bra sizes. A young girl who has started to
develop should wear a training bra, but there is no harm in letting a girl get one before there is a real need. Remember, training bras are intended for
girls of any age who have started to get breasts and who are not yet able to be fitted with a regular bra. If your breast size warrants a full fitting
bra you should wear one, even if you are very young.
Light Support Bras
Light support bras usually have no underwire and are good for girls with smaller breasts. They are less constricting than full support bras and many girls
feel that they are more comfortable. Because they are wireless they offer less shaping than other bras and are most flattering on trimmer figures. These
bras come in padded and unpadded versions; which you choose is really a matter of personal preference.
Full Support Bras
Full support bras usually have an underwire or plastic boning holding them up. They can be worn by women of any breast size and are a must for those with
larger cup sizes. These bras offer a shapely cut and are built more like bikini tops than underwear. These also come in padded or unpadded version and
are flattering on any figure type.
Push Up Bras
Once called "padded bras" this is the category that the world famous Wonderbra falls under. These bras lift the breasts and add shape them with extra padding.
Some more innovative push up bras use silicone inserts or water sacks to imitate the fullness of a natural breasts. They are said to "lift and separate"
creating a full cleavage look on breasts of all sizes. These bras always offer lots of support.
Sports Bras
This is the most uncelebrated of the bras, and ironically, it is probably the most important one for growing teens to have. Sports bras do more than offer
full support, they also stop the breasts from moving during athletic activity. Breast tissue is very delicate and the growing tissue of the teen breast
needs to be protected during high impact exercise. Even girls with smaller breasts should invest in a good sports bra if they take physical education or
participate in sports.
your guide to girls periods
Information Sheet on Periods
10 Things You Need to Know About Periods
list of 10 items
1. Most girls get there first period between the ages of 11 and 15, but it is not abnormal to be as old as 18 or as young as 10.
2. For the first few years most girls have irregular periods; it is not unusual to miss your period for months at a time or to have 2 periods very closetogether.
3. Periods work on 28 day cycles, this means you can expect 13 periods in a year.
4. PMS is not a myth but it has been exaggerated. It is more physical than emotional and includes things like; bloating, cramping, water retention, elevatedbody temperature, and skin break outs.
5. It is possible, although highly unlikely, to get pregnant if you have unprotected sex during your period.
6. Cramps our real and for some girls they are severe enough to warrant missing school or other activities; Ibuprofen (Advil®), Acetaminophen (Tylenol®),Naproxen Sodium (Aleve®) or Motrin® can help ease the pain.
7. Birth control killed can ease severe cramps and make irregular periods regular.
8. Using tampons does not mean you are no longer a virgin.
9. Tampons should not be left in for more than 8 hours; extended use can cause the disease called "Toxic Shock Syndrom" (TSS).
10. A period is part of the regular fertility cycle in females; it is merely the expulsion of an unfertilized egg along with uterine wall tissue and blood.Although it seems as if you lose a lot of blood you really only lose between 4 - 6 tablespoons, the rest is tissue and water.
list end
10 Things You Need to Know About Periods
list of 10 items
1. Most girls get there first period between the ages of 11 and 15, but it is not abnormal to be as old as 18 or as young as 10.
2. For the first few years most girls have irregular periods; it is not unusual to miss your period for months at a time or to have 2 periods very closetogether.
3. Periods work on 28 day cycles, this means you can expect 13 periods in a year.
4. PMS is not a myth but it has been exaggerated. It is more physical than emotional and includes things like; bloating, cramping, water retention, elevatedbody temperature, and skin break outs.
5. It is possible, although highly unlikely, to get pregnant if you have unprotected sex during your period.
6. Cramps our real and for some girls they are severe enough to warrant missing school or other activities; Ibuprofen (Advil®), Acetaminophen (Tylenol®),Naproxen Sodium (Aleve®) or Motrin® can help ease the pain.
7. Birth control killed can ease severe cramps and make irregular periods regular.
8. Using tampons does not mean you are no longer a virgin.
9. Tampons should not be left in for more than 8 hours; extended use can cause the disease called "Toxic Shock Syndrom" (TSS).
10. A period is part of the regular fertility cycle in females; it is merely the expulsion of an unfertilized egg along with uterine wall tissue and blood.Although it seems as if you lose a lot of blood you really only lose between 4 - 6 tablespoons, the rest is tissue and water.
list end
orgasm a wonderful feeling
Information Sheet on Orgasms
10 Things You Need to Know About Orgasms
list of 8 items
1. Orgasms are the release of tension that follows sexual activity, for most people they feel very good. [liYou do not need to have intercourse to havean orgasm, you can have one during orals sex, masturbation, heavy make out sessions, or any activity that stimulates the genital area (with or withoutclothes on). [liWet dreams are involuntary orgasms - girls do have them but guys have them much more often.
2. Many girls do not experience orgasm through intercourse alone and require other stimulation - this is totally normal.
3. Although many guys complain that condoms dull the sensation of orgasms, they are essential during sexual activity involving contact with the penis inorder to help prevent STDs. This means, intercourse, oral sex, anal sex or any other skin on skin contact.
4. Most teens report that their most consistent orgasms come during masturbation.
5. It is not unusual for neither guys nor girls to have an orgasm their first time having sex.
6. Being unable to achieve orgasm during sex play does not mean there is something wrong with you, everybody has moments where their body doesn't want torespond.
7. People who have meaningless sex or sex with out honest feelings report less intense orgasms and more problems achieving them - this translates in toa simple message, "sex is better when you care about your partner."
8. Achieving orgasm should not be the main focus of sexual activity - you should be more interested in the intimacy and closeness of the act, not the endresult.
list end
10 Things You Need to Know About Orgasms
list of 8 items
1. Orgasms are the release of tension that follows sexual activity, for most people they feel very good. [liYou do not need to have intercourse to havean orgasm, you can have one during orals sex, masturbation, heavy make out sessions, or any activity that stimulates the genital area (with or withoutclothes on). [liWet dreams are involuntary orgasms - girls do have them but guys have them much more often.
2. Many girls do not experience orgasm through intercourse alone and require other stimulation - this is totally normal.
3. Although many guys complain that condoms dull the sensation of orgasms, they are essential during sexual activity involving contact with the penis inorder to help prevent STDs. This means, intercourse, oral sex, anal sex or any other skin on skin contact.
4. Most teens report that their most consistent orgasms come during masturbation.
5. It is not unusual for neither guys nor girls to have an orgasm their first time having sex.
6. Being unable to achieve orgasm during sex play does not mean there is something wrong with you, everybody has moments where their body doesn't want torespond.
7. People who have meaningless sex or sex with out honest feelings report less intense orgasms and more problems achieving them - this translates in toa simple message, "sex is better when you care about your partner."
8. Achieving orgasm should not be the main focus of sexual activity - you should be more interested in the intimacy and closeness of the act, not the endresult.
list end
oral sex is hmmm hmmm ok
Information Sheet on Oral Sex
10 Things You Need to Know About Oral Sex
list of 10 items
1. You can get an STD or HIV (the virus that causes AIDs) from oral sex - you must use a condom or dental dam or you risk exposure.
2. Oral sex is not something that everyone is interested in - don't pressure somebody to do this, it is the same as pressuring them to have intercourseand it is wrong.
3. Oral sex is a very intimate, undeniably sexual act. You may technically hold on to your virginity by having oral sex instead of intercourse, but youare sexually active none the less.
4. The old "spit or swallow" question is outdated. When having oral sex you must use barrier protection such as a condom or dental dam.
5. Oral sex can and does change the nature of a relationship, it should not be entered into lightly.
6. Oral sex is not a consolation prize - if your partner says no to intercourse they don't owe you oral sex instead.
7. Oral sex is not a safe alternative to intercourse, although you can not get pregnant from this act you can catch an STD or HIV.
8. Most religions do consider premarital oral sex, like premarital intercourse, to be wrong and some actually consider oral sex off limits even within amarriage.
9. Oral sex is every bit as sexually intimate as intercourse.
10. Oral sex should only be done with a person who you trust, both the players in an oral sex encounter are very vulnerable to the other.
10 Things You Need to Know About Oral Sex
list of 10 items
1. You can get an STD or HIV (the virus that causes AIDs) from oral sex - you must use a condom or dental dam or you risk exposure.
2. Oral sex is not something that everyone is interested in - don't pressure somebody to do this, it is the same as pressuring them to have intercourseand it is wrong.
3. Oral sex is a very intimate, undeniably sexual act. You may technically hold on to your virginity by having oral sex instead of intercourse, but youare sexually active none the less.
4. The old "spit or swallow" question is outdated. When having oral sex you must use barrier protection such as a condom or dental dam.
5. Oral sex can and does change the nature of a relationship, it should not be entered into lightly.
6. Oral sex is not a consolation prize - if your partner says no to intercourse they don't owe you oral sex instead.
7. Oral sex is not a safe alternative to intercourse, although you can not get pregnant from this act you can catch an STD or HIV.
8. Most religions do consider premarital oral sex, like premarital intercourse, to be wrong and some actually consider oral sex off limits even within amarriage.
9. Oral sex is every bit as sexually intimate as intercourse.
10. Oral sex should only be done with a person who you trust, both the players in an oral sex encounter are very vulnerable to the other.
your guide to birth control pill
Information Sheet on the Birth Contol Pill
10 Things You Need to Know About the Birth Contol Pilllist of 10 items
1. Modern birth control pills are MUCH milder versions of their predecessors with few or none of the early reported side effects - don't let another woman'shorror story keep you from trying the Pill if you are sexually active.
2. Taking the Pill is a personal choice, it is about sexual responsibility NOT sexual availability - taking the Pill does not mean you are a "slut", "sleaze","easy" or "wanting it".
3. The risks involved in taking the Pill are NO GREATER than the risks associated with pregnancy and child birth, and there are very real benefits in takingthe Pill.
4. Ortho-Tricyclene, one of the many birth control pills available, is also approved as an acne medication with sucess in controlling moderate to high,hormonally influenced breakouts.
5. If you smoke, the risks associated with taking the Pill are increased - yet another reason NOT to smoke!
6. Although it is less common, it is still possible to get pregnant within 1 month of going off the Pill.
7. Despite advice you may have heard you DO NOT need to take a break from the Pill.
8. When used CORRECTLY the Pill is 95% - 99% effective.
9. When used INCORRECTLY the Pill is TOTALLY ineffective.
10. The Pill can NOT protect you against ANY STDs or HIV/AIDS.
10 Things You Need to Know About the Birth Contol Pilllist of 10 items
1. Modern birth control pills are MUCH milder versions of their predecessors with few or none of the early reported side effects - don't let another woman'shorror story keep you from trying the Pill if you are sexually active.
2. Taking the Pill is a personal choice, it is about sexual responsibility NOT sexual availability - taking the Pill does not mean you are a "slut", "sleaze","easy" or "wanting it".
3. The risks involved in taking the Pill are NO GREATER than the risks associated with pregnancy and child birth, and there are very real benefits in takingthe Pill.
4. Ortho-Tricyclene, one of the many birth control pills available, is also approved as an acne medication with sucess in controlling moderate to high,hormonally influenced breakouts.
5. If you smoke, the risks associated with taking the Pill are increased - yet another reason NOT to smoke!
6. Although it is less common, it is still possible to get pregnant within 1 month of going off the Pill.
7. Despite advice you may have heard you DO NOT need to take a break from the Pill.
8. When used CORRECTLY the Pill is 95% - 99% effective.
9. When used INCORRECTLY the Pill is TOTALLY ineffective.
10. The Pill can NOT protect you against ANY STDs or HIV/AIDS.
female condom
Female condoms
Alternative Names
Condoms for women
Information
The female condom, like the male condom, is a barrier device used for birth control. It is also protective against STDs including HIV. However, it is not thought to be as effective for this purpose as the male condom.
The female condom is made of polyurethane (a thin, strong plastic) and fits inside the vagina. The condom has a ring on each end. The ring that is placed inside the vagina fits over the cervix, covering it with the protective rubber material. The other ring, which is open, rests outside of the vagina and covers the vulva.
HOW EFFECTIVE IS IT?
The estimated effectiveness of the female condom is between 75% and 82%. The reasons for failure are the same as those for the male condom:list of 5 items
• A rip or tear in a condom (can be made before or during intercourse)
• Spillage of semen from a condom while removing it
• Delayed placement of a condom in the vagina (penis comes into contact with vagina before condom is in place)
• Rarely, failure due to manufacturing defects
• Failure to use a condom during each act of intercourselist end
CONVENIENCElist of 3 items
• Condoms are available without a prescription, and they are fairly inexpensive (though more expensive than male condoms).
• Currently, female condoms can be purchased at most drugstores. They are also available at most sexually transmitted diseases (STD) clinics, or clinicsspecializing in family planning.
• Some planning may be needed in order to have a condom handy at the time of intercourse. However, they may be inserted up to 8 hours before intercourse.You may also incorporate the insertion of the condom into your lovemaking.
list end
BENEFICIAL SIDE EFFECTSlist of 3 items
• Provides protection against pregnancy and STD.
• Eliminates the woman's concern that the man won't wear a condom. She can take precautions to protect herself from pregnancy and STDs without relying onthe male condom.
• Can be used during menstruation, or pregnancy, or after a recent child birth.list end
DETRIMENTAL SIDE EFFECTSlist of 5 items
• There is no direct contact between the penis and the vagina.
• The woman is not aware of warm fluid entering her body (important to some women, not to others).
• Friction of the condom may diminish clitoral stimulation and reduce lubrication, making intercourse less enjoyable or even uncomfortable (using the providedlubricant may alleviate this problem).
• The condom may make noise (using the lubricant may alleviate this problem).
• Irritation and allergic reactions may occur.list end
HOW TO USE A FEMALE CONDOMlist of 6 items
• Find the inner ring of the condom, and hold it between your thumb and middle finger.
• Squeeze the ring together and insert it as far as possible into the vagina, making sure that the inner ring is past the pubic bone.
• The outer ring should be outside of the vagina.
• Make sure that the condom has not become twisted.
• Before intercourse, and during it if necessary, put a couple of drops of water-based lubricant on the penis.
• After intercourse, and before standing up, squeeze and twist the outer ring to make sure the semen stays inside, and remove the condom by pulling gently.Use it only once.
list end
DISPOSING OF FEMALE CONDOMS
You should always dispose of condoms appropriately in the trash. Do not flush a female condom down the toilet. It is likely to clog the plumbing.
IMPORTANT TIPSlist of 8 items
• Be careful not to tear condoms with sharp fingernails or jewelry.
• Use each condom only once.
• Make sure condoms are available and conveniently located. If there are no condoms handy at the time of a sexual encounter, you may be tempted to haveintercourse without one.
• Do not use a petroleum-based substance such as Vaseline as a lubricant. These substances break down latex.
• If a condom tears or breaks, if the outer ring is pushed up inside the vagina, or if the condom bunches up inside the vagina during intercourse, removeit and insert another condom immediately.
• When you remove the condom after intercourse, and you notice that it is torn or broken, some sperm may have spilled inside the vagina, increasing yourrisk of becoming pregnant. Contact your health care provider or pharmacy for information about emergency contraception.
• Do not use a female condom and a male condom at the same time. Friction between them can cause them to bunch up or tear.
• Remove tampons before inserting the condom.
list end
Alternative Names
Condoms for women
Information
The female condom, like the male condom, is a barrier device used for birth control. It is also protective against STDs including HIV. However, it is not thought to be as effective for this purpose as the male condom.
The female condom is made of polyurethane (a thin, strong plastic) and fits inside the vagina. The condom has a ring on each end. The ring that is placed inside the vagina fits over the cervix, covering it with the protective rubber material. The other ring, which is open, rests outside of the vagina and covers the vulva.
HOW EFFECTIVE IS IT?
The estimated effectiveness of the female condom is between 75% and 82%. The reasons for failure are the same as those for the male condom:list of 5 items
• A rip or tear in a condom (can be made before or during intercourse)
• Spillage of semen from a condom while removing it
• Delayed placement of a condom in the vagina (penis comes into contact with vagina before condom is in place)
• Rarely, failure due to manufacturing defects
• Failure to use a condom during each act of intercourselist end
CONVENIENCElist of 3 items
• Condoms are available without a prescription, and they are fairly inexpensive (though more expensive than male condoms).
• Currently, female condoms can be purchased at most drugstores. They are also available at most sexually transmitted diseases (STD) clinics, or clinicsspecializing in family planning.
• Some planning may be needed in order to have a condom handy at the time of intercourse. However, they may be inserted up to 8 hours before intercourse.You may also incorporate the insertion of the condom into your lovemaking.
list end
BENEFICIAL SIDE EFFECTSlist of 3 items
• Provides protection against pregnancy and STD.
• Eliminates the woman's concern that the man won't wear a condom. She can take precautions to protect herself from pregnancy and STDs without relying onthe male condom.
• Can be used during menstruation, or pregnancy, or after a recent child birth.list end
DETRIMENTAL SIDE EFFECTSlist of 5 items
• There is no direct contact between the penis and the vagina.
• The woman is not aware of warm fluid entering her body (important to some women, not to others).
• Friction of the condom may diminish clitoral stimulation and reduce lubrication, making intercourse less enjoyable or even uncomfortable (using the providedlubricant may alleviate this problem).
• The condom may make noise (using the lubricant may alleviate this problem).
• Irritation and allergic reactions may occur.list end
HOW TO USE A FEMALE CONDOMlist of 6 items
• Find the inner ring of the condom, and hold it between your thumb and middle finger.
• Squeeze the ring together and insert it as far as possible into the vagina, making sure that the inner ring is past the pubic bone.
• The outer ring should be outside of the vagina.
• Make sure that the condom has not become twisted.
• Before intercourse, and during it if necessary, put a couple of drops of water-based lubricant on the penis.
• After intercourse, and before standing up, squeeze and twist the outer ring to make sure the semen stays inside, and remove the condom by pulling gently.Use it only once.
list end
DISPOSING OF FEMALE CONDOMS
You should always dispose of condoms appropriately in the trash. Do not flush a female condom down the toilet. It is likely to clog the plumbing.
IMPORTANT TIPSlist of 8 items
• Be careful not to tear condoms with sharp fingernails or jewelry.
• Use each condom only once.
• Make sure condoms are available and conveniently located. If there are no condoms handy at the time of a sexual encounter, you may be tempted to haveintercourse without one.
• Do not use a petroleum-based substance such as Vaseline as a lubricant. These substances break down latex.
• If a condom tears or breaks, if the outer ring is pushed up inside the vagina, or if the condom bunches up inside the vagina during intercourse, removeit and insert another condom immediately.
• When you remove the condom after intercourse, and you notice that it is torn or broken, some sperm may have spilled inside the vagina, increasing yourrisk of becoming pregnant. Contact your health care provider or pharmacy for information about emergency contraception.
• Do not use a female condom and a male condom at the same time. Friction between them can cause them to bunch up or tear.
• Remove tampons before inserting the condom.
list end
How To Use a Condom
How To Use a Condom
Condoms are the only method of birth control that helps protect against STDs and HIV - use one with every sex act involving a penis.Difficulty: EasyTime Required: 5Here's How:
list of 13 items
1. Take a condom out of the wrapper carefully; do not rip it, do not use your teeth, do not use a knife or scissors.
2. Take out the condom and put it on as soon as there is an erection.
3. Always handle the condom with care, if it tears it is useless.
4. Cup the condom between your fingers to put some lubricant or spericide inside, this helps stop breakage.
5. Put the still rolled up condom at the tip of your penis and pinch the end, gently unroll it up the shaft.
6. Make sure that there is room left at the end of the condom (this is why you pinch it as you roll).
7. After orgasm, hold the top (closest to your body) of the condom as you withdraw.
8. Remove the condom right away after you have an orgasm.
9. Remove the condom by firmly holding the top of the condom and pulling down keeping the condom open as if it were still being worn.
10. DO NOT unroll the condom to get it off, or roll it down the shaft if the penis - pull it off carefully and intact.
11. DO NOT let the condom be turned inside out while you remove it and avoid spillage by holding the top.
12. Dispose of the condom as soon as you are done.
13. If you have sex again right away, or try oral or anal sex, use a new condom.
Tips:
list of 5 items
1. Do not store condoms in your wallet, glove box or in other places where it can be damaged by heat or "wear and tear".
2. Do not use a condom that has expired.
3. Do not use spermicidal condoms for oral sex - DO use a some sort of condom during oral sex
4. Do not use the same condom more than once.
5. Do not double up, use one condom at a time and use a new one for each sex act.
list end
Condoms are the only method of birth control that helps protect against STDs and HIV - use one with every sex act involving a penis.Difficulty: EasyTime Required: 5Here's How:
list of 13 items
1. Take a condom out of the wrapper carefully; do not rip it, do not use your teeth, do not use a knife or scissors.
2. Take out the condom and put it on as soon as there is an erection.
3. Always handle the condom with care, if it tears it is useless.
4. Cup the condom between your fingers to put some lubricant or spericide inside, this helps stop breakage.
5. Put the still rolled up condom at the tip of your penis and pinch the end, gently unroll it up the shaft.
6. Make sure that there is room left at the end of the condom (this is why you pinch it as you roll).
7. After orgasm, hold the top (closest to your body) of the condom as you withdraw.
8. Remove the condom right away after you have an orgasm.
9. Remove the condom by firmly holding the top of the condom and pulling down keeping the condom open as if it were still being worn.
10. DO NOT unroll the condom to get it off, or roll it down the shaft if the penis - pull it off carefully and intact.
11. DO NOT let the condom be turned inside out while you remove it and avoid spillage by holding the top.
12. Dispose of the condom as soon as you are done.
13. If you have sex again right away, or try oral or anal sex, use a new condom.
Tips:
list of 5 items
1. Do not store condoms in your wallet, glove box or in other places where it can be damaged by heat or "wear and tear".
2. Do not use a condom that has expired.
3. Do not use spermicidal condoms for oral sex - DO use a some sort of condom during oral sex
4. Do not use the same condom more than once.
5. Do not double up, use one condom at a time and use a new one for each sex act.
list end
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